Browsing: Sober Workplace: Beyond the Happy Hour

Sober HR Lady Sarah Alaimo

Where workplace culture, sobriety, and modern recovery conversations meet.

Workplace culture is changing, and the old rules don’t always work for people who are sober, sober curious, in recovery, or simply rethinking their relationship with alcohol.

In Beyond the Happy Hour, Sober Curator Contributor Sarah Alaimo explores what it means to build healthier, more inclusive professional spaces beyond booze-centered networking, mandatory team drinks, and outdated ideas of “work hard, play hard.” From sober-friendly office culture to leadership, boundaries, burnout, belonging, managing careers and parenting, and the awkward art of declining a drink at a company event, this column brings real-world insight to the modern workplace.

Because connection should not require a cocktail. And professionalism should not come with a two-drink minimum.

When a boss or founder disappears on benders, the issue is not just personal — it becomes operational, emotional, and cultural. Sarah breaks down how employees can respond when alcohol-related behavior affects the workplace, including how to document impact, avoid diagnosing, ask for structure, set boundaries, and balance compassion with accountability.