Browsing: LIFESTYLE

Sober Lifestyle

Riding the sober lifestyle wave? You’re in good company! We’re on a mission to shatter the clichés around addiction, proving that sober is far from dull. We’re your go-to source for upbeat content that celebrates living life in high definition, sans alcohol. Our lifestyle section? Consider it your ultimate hub for all things sober-awesome. Because who says you need a drink to have a good time? Not us!

SOBER LIFESTYLE COLUMNS:

#ADDTOCART features unique sobriety gifts, swag, products, and miscellaneous merch we adore. Plus, we love discovering and featuring small businesses founded by people in recovery.

ASK MRS. (W)RIGHT by Megan Wright is your new monthly advice column on living a sober lifestyle.

CURATED CRAFTS will give you fun and easy ideas to keep your hands and mind busy. Art therapy is good for the soul!

SOBER SWEAT with Sober Curator Contributor Ashley Sunderland will pump you up!  Here, you will find quick workouts and nutrition tips that are too legit. (Too legit to quit!)

SOBER UNBUZZED FEED is a collection of 24 Lists, each featuring 24 inspiring ideas, actions, and motivations to guide you toward being your best sober self in 2024.

WALK YOUR TALK with Sober Fashionistas Kate Vitala and Alexandra Nyman. This section celebrates fashion and its role in our recovery. Getting ready for life can be just as fun, if not more fun, now that we’re sober… because drunk never looks good.

This sponsored post explores why every ingredient in Bitchin’ Sauce has a real job to do. From almonds creating the creamy texture to lemon juice supporting freshness and garlic adding both flavor and function, Bitchin’ Sauce has scaled from San Diego farmers markets to national retailers while keeping its original clean-label almond-based recipe intact.

Patty reflects on getting sober in 1988, when not drinking felt embarrassing, misunderstood, and anything but cool. More than 35 years later, she watches with humor and hard-earned perspective as the sober curious movement, alcohol-free bars, mocktail culture, and wellness-driven drinking trends become mainstream — proving that the world finally caught up to what she discovered decades ago.

Coming out and getting sober are the same move: telling the truth out loud before you know how the room will take it. These are the Pride gifts that honor both. Eleven alcohol-free, queer-loving finds, mostly small-business and plenty of them sober-owned. Recover out loud, shop proud.

Amy Liz Harrison explores 26 funny, practical, and slightly unhinged ways AI can support sober life in 2026. From mood mapping, relapse-prevention planning, sober travel, boundary scripts, sleep routines, and emotional regulation to gratitude tools that do not sound like a throw pillow, this piece looks at how AI can become a helpful recovery sidekick — without replacing meetings, therapy, sponsors, community, or spiritual work.

In this installment of Unpolished, Christy explores the quiet, accumulated “micro-shames” that teach women to hide the parts of themselves labeled too loud, too messy, too fierce, too soft, too much, or not enough. Through the lens of authenticity, sobriety, and creative practice, she invites readers to begin reclaiming the pieces of themselves they were taught to minimize.

Choosing the right bed size is not just about buying the biggest bed that fits. This practical guide explains how to measure your room honestly, account for walking space, doors, windows, radiators, ceiling height, and shared sleep needs, so your bedroom feels calm and functional instead of cramped.

Kindred Spirits in downtown Richland, Washington, is more than a nonalcoholic bar and bottle shop. Founded by Marlys and Chuck Aspinwall after reassessing their relationship with alcohol, the Tri-Cities shop now offers NA spirits, wines, botanicals, sober events, book clubs, paint-and-sip nights, and a welcoming space for alcohol-free community.

Most students spend hours rereading notes, highlighting pages, and cramming before exams — but research shows those methods are not the most effective. This article breaks down psychology-backed study strategies like active recall, spaced repetition, interleaving, and elaborative questioning to help students retain more information and study smarter, not harder.