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MINNEAPOLIS / ST PAUL

SOBER IN ST. PAUL? Recovery Fitness Classes on Mondays + Fridays

Ashley SunderlandBy 2 Mins Read

Exciting News! Amethyst Recovery Solutions has teamed up with True Earth Fitness and Pro Inspire Training to bring you something truly special: introducing a brand-new Recovery Fitness Class! Get ready to transform your life!

Led by the dynamic duo of personal trainers, Sawyer Mally and Ben Carlson, these classes are designed to boost your strength and energize your body from head to toe.

Mark your calendars: Join the class every Monday and Friday at 1 PM at Los Campeones Gym in Saint Paul!

Best part? Classes cost $5 only for the recovery community because fitness should be accessible to everyone!

Whether you’re a seasoned gym-goer or just starting out, this class is tailored for YOU! Don’t miss out – see you there!

#RecoveryFitness #FitLife

  • No membership required
  • Strength & conditioning focused
  • Inclusive environment & all fitness levels are welcome!

Recovery Classes – Every Monday & Friday at 1pm

Brought to you by Amethyst Recovery Solutions Hosted by True Earth Fitness & Pro-Inspire Training

Location: Los Campeones 155 Eaton Street, St. Paul, MN 55107

Follow Amethyst Recovery Solutions on social media:

SOBRIETY IN THE CITY – MINNEAPOLIS / ST PAUL: Sober living in the greater Minneapolis / St. Paul area doesn’t have to be boring; living free of substances opens the door to a world of new explorations and experiences. With our Sober in Minneapolis / St. Paul section, you have access to some of the hottest spots in the twin cities!

Do you have an event, product, restaurant, experience, or story that is based in the Minneapolis / St Paul area? We want to hear about it! Email us at thesobercurator@gmail.com or slide on into our DM’s on social media.

Also make sure to follow along with Sober Curator Contributor Ashley Sunderland @recoverygirlMN on IG

Looking for recovery resources in the greater Minneapolis /St Paul area? Be sure to check out our ALCOHOL & SUBSTANCE ABUSE RESOURCE GUIDE and scroll to the Minnesota section.

A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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Ashley Sunderland is a Twin Cities-based Licensed Alcohol and Drug Counselor, Certified Prevention Professional, and Peer Recovery Specialist who brings both professional expertise and personal experience to her work. Through compassionate advocacy and evidence-based education, she empowers clients to achieve lasting transformation on their unique recovery journeys. Ashley is at the forefront of normalizing alcohol-free living and advancing wellness-focused lifestyles through her specialized work in the rapidly growing non-alcoholic beverage industry. As a non-alcoholic beverage consultant, she collaborates with brands and influencers to expand quality options for individuals embracing sobriety or mindful consumption, helping to reshape social drinking culture. As a contributing writer and content creator at The Sober Curator, Ashley provides valuable resources and authentic storytelling that makes zero-proof living vibrant, accessible, and celebrated. Her work demonstrates that an alcohol-free lifestyle is both fulfilling and joyful. Ashley is expanding her therapeutic practice to include holistic healing modalities and is currently pursuing certification in Equine-Assisted Therapy. In partnership with Serenity Farm & Stables in Watertown, Minnesota, she is integrating innovative recovery approaches that harness the transformative power of the human-animal bond, providing clients with unique pathways for healing and personal growth. Connect with Ashley to explore her initiatives in the recovery community, the transformative power of equine therapy, her dedication to the non-alcoholic movement, and her mission to raise the bar on what it means to celebrate, socialize, and thrive sans alcohol!

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