Author: Finn Allen

In the enlightening episode “Adulting – Speaking Up!” of The Sober Curator podcast, hosts Finn and Dr. Sarah delve into the complexities of healing from codependency and the crucial role boundaries play in that process. Through candid discussions, personal anecdotes, and valuable exercises, this episode provides listeners with the tools necessary to voice their needs effectively and reinforces the importance of individual freedom. Main Themes: Speaking Up and Setting Boundaries The central themes of this episode revolve around the challenges individuals face when trying to assert their needs, particularly after codependency. Dr. Sarah emphasizes the importance of expressing what one…

Are you struggling to understand the dynamics of codependency in relationships and marriages? In a recent episode of “Leaving Crazy Town with Finn and Dr. Sarah,” the hosts, along with special guest Megan Swan, delved into the complex and often toxic behavior patterns associated with codependency and how it impacts intimate relationships. Megan Swan, known for her work in wellness and sobriety, shared her journey of self-discovery and personal growth while navigating codependency within her marriage. The podcast episode opened with an introduction of Megan Swan, highlighting her background in wellness and her experience as a fellow curator in a…

Leaving CrazyTown recently released a thought-provoking podcast episode, “Living Out-Loud,” featuring Finn and Dr. Sarah. In this episode, the dynamic duo delves into the powerful theme of being transgender in recovery. This poignant conversation addresses the experiences, challenges, and personal growth as individuals navigate both their gender identity and the journey through recovery.Throughout the episode, Finn and Dr. Sarah explore various facets related to transitioning in recovery. They candidly share their experiences, challenges, and triumphs, providing valuable insights for individuals who may be going through similar journeys or seeking to understand and support those who are. “Transitioning and deciding to…

In the latest episode of “Leaving CrazyTown,” hosts Sarah and Finn share their experiences and insights into navigating the dating world while avoiding the pitfalls of co-dependency. With Sarah’s recent foray into Bumble and Finn’s ongoing relationship with himself, they offer a unique perspective on what not to do when dating and meeting new people. Sarah’s Journey into Online Dating Sarah has recently dipped her toes into the world of online dating, signing up for Bumble. With its unique feature that allows women to make the first move, Bumble offers a different dynamic compared to traditional dating apps. Sarah shares…

In the latest episode of “Leaving CrazyTown,” hosts Sarah and Finn delve into a thought-provoking discussion on the harmful effects of comparison. The duo explores how the habit of comparing oneself to others can be a joy killer, leading to a spiral of negative emotions and dissatisfaction. They shed light on the common human tendency to look at other people’s seemingly perfect lives, especially on social media, and feel inadequate or inferior. However, they remind viewers of the crucial fact that what we see on the outside is often a carefully curated facade, which should never be compared with our…

Welcome to the latest episode of Leaving CrazyTown, where we aim to empower you with practical strategies and unfiltered insights to navigate life’s ups and downs. In this holiday special, hosts Dr. Sarah Michaud and Finn Allen cut straight to the chase, offering 12 Survival Tips to help you thrive during the festive season. Whether you’re grappling with codependency, anxiety, depression, or just looking for ways to enhance your overall well-being, these tips could be a game-changer for you. So, give them a try and share your experience with the Leaving CrazyTown community on YouTube. Created by mental health experts…

In the latest video of Leaving CrazyTown, Finn and Sarah delve into an intriguing conversation about the pitfalls of codependency, particularly during the holiday season. They shed light on the detrimental effects of keeping silent, overcommitting oneself, and setting unrealistic expectations. These behaviors, they point out, can often pave the way for disappointment and even incite feelings of rage. The discussion provides valuable insights that are sure to resonate with many viewers. So, sit back, relax, and enjoy this enlightening discourse on codependency and the holidays! 10 Tips to Manage and Avoid Rage During the Holidays: Based on the information…

In this episode of Leaving CrazyTown with Finn and Sarah, they discuss people pleasing and how usually both the pleaser and the person being pleased end up not being pleased. They give examples of their people pleasing and how they respond to people trying to please them. As the holiday season gets into full swing, it’s important to check your own people pleasing habits and practice setting boundaries. #ADDTOCART: 10 Irreverent Holiday Gifts for People in Recovery « The Sober Curator

Today on Leaving CrazyTown, Sarah and Finn discuss tips they use to feel better in their recovery. People use many different tips and toolsto feel better at the moment without turning to unhealthy and even dangerous coping mechanisms. Click play and see if you use any of the tips Sarah and Finn use, and if not, give them a try. LEAVING CRAZYTOWN: Welcome to Leaving CrazyTown, a YouTube channel created by Dr. Sarah Michaud and Finn Allen dedicated to helping individuals navigate the ups and downs of life, including the struggle with codependency. Through their personal experiences and expertise in mental health, they offer unfiltered…

Today on Leaving CrazyTown, Finn and Sarah discuss roadblocks to all types of recovery. There are so many potential roadblocks that they focus on the roadblocks they have engaged in or have seen people they love engage in. Join Finn and Sarah as they smash through to the truth of what is needed to recover from the delusion of self. Welcome to Leaving CrazyTown, a YouTube channel created by Dr. Sarah Michaud and Finn Allen dedicated to helping individuals navigate the ups and downs of life, including the struggle with codependency. Through their personal experiences and expertise in mental health, they offer unfiltered insights and…

In this episode Finn and Sarah discuss the problem with underlying motives and expectations when doing something for others. I mean come on – is it really “CrazyTown” to expect someone recognize all of the sacrifices we made for them? Just because we deserve a parade does not mean we will get one. LEAVING CRAZYTOWN: Are You Hooked on Codependent Behavior?

In this episode of Leaving CrazyTown, Finn and Sarah discuss how when you go up in an environment where you weren’t allowed to have needs, or your needs weren’t met it is hard to advocate for yourself in adulthood. It often brings up feelings of shame; but, no matter how one responds to these situations it is important to have compassion for yourself. About Leaving CrazyTown with Finn & Sarah: Welcome to Leaving CrazyTown, a YouTube channel created by Dr. Sarah Michaud and Finn Allen dedicated to helping individuals navigate the ups and downs of life, including the struggle with codependency. Through their personal experiences…

Welcome to CrazyTown – In this episode Sarah and Finn discuss five ways each of them avoids uncomfortable feelings. It is very hard to sit with intolerable feelings and for some all feelings are intolerable. What do you do to avoid feelings? What can you do instead? LEAVING CRAZYTOWN: Welcome to Leaving CrazyTown, a YouTube channel created by Dr. Sarah Michaud and Finn Allen dedicated to helping individuals navigate the ups and downs of life, including the struggle with codependency. Through their personal experiences and expertise in mental health, they offer unfiltered insights and strategies to help viewers overcome challenges and lead more fulfilling lives.…

In this episode, Sarah, Finn, and Amanda discuss how they make facts out of their thoughts about people, places, or things yet will often ignore the facts written on the wall about other situations. Either scenario creates a fantasy land for them to live in. Sarah and Finn have discussed sticking with the facts in prior episodes, but here we have added how sometimes we make the facts up. Join them as they discuss how Finn ignores the facts and how Amanda makes them up. We are all wondering if they have left CrazyTown yet or if they are getting…