Skip to content
Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • PRO AF BUSINESS ROLODEX
    • TSC x PODCAST IMPACT STUDIO
    • THE SOBER SIP NEWSLETTER
    • PRESS
    • THE SOBEES
    • CONTACT
  • BACKSTAGE
  • NA DRINKS
    • NA BEERS AND CIDERS
    • NON-ALCOHOLIC WINES
    • NON-ALCOHOLIC SPIRITS
    • READY TO DRINK
    • BEHIND THE BAR
    • NA TASTING EVENTS CALENDAR
  • WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS
    • MENTAL HEALTH
    • RELATIONSHIPS
    • SOBER NOT SUBTLE
    • SOBER POETRY
    • SPEAK OUT! SPEAK LOUD!
    • SPIRITUAL SUBSTANCE
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER
    • CONTENT
    • ✂️CURATED CRAFTS
    • FASHION
    • SHOP
    • SOBER SPOTLIGHT
    • SOBER CONTENT CREATION
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT
    • GAME ROOM
    • MOVIE REVIEWS
    • MUSIC
    • POP CULTURE & CELEBS
    • RECOVERY & SOBER PODCASTS
    • SOBER CURATOR PODCAST
    • TSC x PODCAST IMPACT STUDIO
    • SOBER EVENTS CALENDAR
    • SOBER SPORTS
    • TV SHOW REVIEWS
  • TRAVEL
    • SOBER EVENTS CALENDAR
    • SOBER RETREATS CALENDAR
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP!
  • SPIRITUAL
    • THE CARD DIVO
    • SPIRITUAL SUBSTANCE
    • STOICISM
    • THIRSTY FOR WONDER
    • SOBERSCOPES
    • SOBRIETY IN FLOW
  • RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • PRO AF BUSINESS ROLODEX
    • RECOVERY STORIES
    • TSC x PODCAST IMPACT STUDIO
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • PRO AF BUSINESS ROLODEX
    • TSC x PODCAST IMPACT STUDIO
    • THE SOBER SIP NEWSLETTER
    • PRESS
    • THE SOBEES
    • CONTACT
  • BACKSTAGE
  • NA DRINKS
    • NA BEERS AND CIDERS
    • NON-ALCOHOLIC WINES
    • NON-ALCOHOLIC SPIRITS
    • READY TO DRINK
    • BEHIND THE BAR
    • NA TASTING EVENTS CALENDAR
  • WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS
    • MENTAL HEALTH
    • RELATIONSHIPS
    • SOBER NOT SUBTLE
    • SOBER POETRY
    • SPEAK OUT! SPEAK LOUD!
    • SPIRITUAL SUBSTANCE
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER
    • CONTENT
    • ✂️CURATED CRAFTS
    • FASHION
    • SHOP
    • SOBER SPOTLIGHT
    • SOBER CONTENT CREATION
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT
    • GAME ROOM
    • MOVIE REVIEWS
    • MUSIC
    • POP CULTURE & CELEBS
    • RECOVERY & SOBER PODCASTS
    • SOBER CURATOR PODCAST
    • TSC x PODCAST IMPACT STUDIO
    • SOBER EVENTS CALENDAR
    • SOBER SPORTS
    • TV SHOW REVIEWS
  • TRAVEL
    • SOBER EVENTS CALENDAR
    • SOBER RETREATS CALENDAR
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP!
  • SPIRITUAL
    • THE CARD DIVO
    • SPIRITUAL SUBSTANCE
    • STOICISM
    • THIRSTY FOR WONDER
    • SOBERSCOPES
    • SOBRIETY IN FLOW
  • RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • PRO AF BUSINESS ROLODEX
    • RECOVERY STORIES
    • TSC x PODCAST IMPACT STUDIO
The Sober CuratorThe Sober Curator
Home - WHAT A TRIP! 24 Sober Friendly Spring Break Destinations
SOBER UNBUZZED FEED

WHAT A TRIP! 24 Sober Friendly Spring Break Destinations

Amy Liz HarrisonBy Amy Liz HarrisonMarch 30, 20244 Mins Read
Share
Facebook Twitter LinkedIn Pinterest Email

Gone may be the days of drinking the mornings and afternoons away in an unfulfilling “MTV Spring Break” type setting, but you are trading hangovers and shame them for fresh set of possibilities with sobriety. The following destinations are fantastic spring break ideas for the sober traveler. Welcome to a new life with exciting adventures awaiting you… and the bonus gift is you’ll remember them!

  1. Sedona, Arizona: It’s like Mars, but with oxygen and less chance of Matt Damon showing up. Ideal for those who find peace in nature, not in a bottle.
  2. Banff National Park, Canada: It’s got mountains, lakes, and bears, oh my! Great for sober adventurers who prefer wildlife over wild nights.
  3. Reykjavik, Iceland: Where the hot springs outnumber the bars. Perfect for those who like their holidays chilled (literally).
  4. Costa Rica: More types of green here than in an entire liquor store. A nature lover’s paradise, minus the hangovers.
  5. Sanibel Island, Florida: Shells and sunsets over shots and hangovers. Ideal for beach lovers who prefer their sea views unobstructed by beer goggles.
  6. Kyoto, Japan: Cherry blossoms don’t judge you for not drinking. A cultural feast for the eyes, not the liver.
  7. Queenstown, New Zealand: Where the bungee jumps are scarier than a pub crawl. Thrills without spills for the sober adrenaline junkie.
  8. Tuscany, Italy: Rolling hills > rolling in drunk. Enjoy the scenery and pasta without the wine headache.
  9. Bar Harbor, Maine: Lobsters don’t care if you’re sober. Perfect for those who enjoy seafood more than sea-level beer.
  10. Galápagos Islands, Ecuador: The tortoises are slow; your memories will be clear. Wildlife wonders best enjoyed without a hangover on Galapagos cruises.
  11. The Lake District, UK: More lakes than liquor stores. Ideal for poets and walkers, not partiers.
  12. Hoi An, Vietnam: Lanterns light the way better than neon bar signs. Cultural immersion without the need for a detox afterward.
  13. Marrakech, Morocco: The bazaars are dizzying enough without a drink. A sensory overload that doesn’t require alcohol.
  14. Norwegian Fjords, Norway: The views are intoxicating enough on their own. Nature’s majesty without the need for a nightcap.
  15. Bhutan: Happiness is a place, and it’s not at the bottom of a bottle. Spiritual and scenic, a haven for the mindful traveler.
  16. Scottish Highlands, Scotland: More sheep than shot glasses. For those who find joy in solitude and scenery, not spirits.
  17. Maui, Hawaii: The waves are high enough without any help. A tropical paradise best experienced with a clear head.
  18. Blue Mountains, Australia: The eucalyptus smells better than tequila. Refreshing and rejuvenating for those avoiding the boozy buzz.
  19. The Amalfi Coast, Italy: Cliffside views beat barstool vistas any day. Stunning scenery with no need for liquid courage.
  20. Vermont, USA: Maple syrup’s better than whiskey, right? Great for outdoor enthusiasts who prefer their trees to taverns.
  21. Santorini, Greece: Sunsets here are better than any cocktail. Romance and beauty without the need for a toast.
  22. Cusco and Machu Picchu, Peru: Altitude sickness is enough of a challenge. History and culture take center stage over happy hour.
  23. Zermatt, Switzerland: Where the air is cleaner than your bar tab. Mountain magic without the mist of alcohol.
  24. The Cotswolds, England: Pubs are optional, charm is not. Picturesque and peaceful, perfect for a quiet getaway.

So, there you have it, 24 sober and fabulous destinations where the only thing you’ll be nursing is fantastic memories and a shame-free cup of tea! ????????????


WHAT A TRIP! We trip as often as possible because travel is our jam! Here you’ll find insider information, tips, and honest reviews from a sober perspective.

Did you have a life-changing, globe-trekking sober trip you would like to share? Send us a postcard or write to us at thesobercurator@gmail.com

Looking for something more localized in the USA?

SOBRIETY IN THE CITY is your guide to substance-free adventures and events in cities across the United States.  We’re bringing you hidden gems, local hangouts, art exhibits, unique attractions and pop-up events, limited shows, and tours. Being fully present allows us to enjoy life to the fullest. But we’re still taking it in all just one day at a time.

You can depend on SOBRIETY IN THE CITY for clean, creative alternatives to make the most of your time in these amazing cities.

We’re curating lots of ideas and content on how to live your best sober lifestyle in cities across the USA. Make sure to check out these cities where we have Sober Curators actively keeping us up to date with the latest events and hot spots to check out.


The Sober Curator Email newsletter
SOBERSCRIBE NOW!
Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on instagram

Follow The Sober Curator on Instagram

amy liz harrison sober unbuzzed feed
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Amy Liz Harrison
  • Website
  • Facebook
  • Pinterest
  • Instagram
  • LinkedIn

Amy Liz Harrison is a Harvard Medical School–certified lifestyle and wellness coach with a master’s degree in publishing from Western Colorado University. Having first earned her B.A. in communication at azusa Pacific university, she is now the bestselling author of 20+ books and the founder of A-Team Press, LLC. Additionally, Harrison is the mom of eight biological kids and the wife to one Australian airline executive. Harrison’s material is semi geared towards Gen Xers, but like “We Are the World,” it’s really for everyone, because she’s a lover, not a fighter. Sober since 2011, she used to like pina coladas. But as a native Californian, she has never liked getting caught in the rain.

Related Posts

Beyond the Bar_ Coffee Raves, Saunas, and the New Sober Social Scene copy

Beyond the Bar: Coffee Raves, Saunas, and the New Sober Social Scene

May 7, 2026
SOBER Mahjong

Mahjong, but Make It Sober and Sexy

May 3, 2026
Sober in Tacoma

Sober in Tacoma: Mocktails, Sauna Sessions & a Night at Sober AF

April 28, 2026

Comments are closed.

Audible
Capsule Adventures Ryan Lee
Happy Traveler with Kim Parsley
SOBERSCRIBE AND GET ON THE LIST!
Sober Events at The Sober Curator
7 events found.
  • Week of May 4
  • Previous week
  • Next week
Notice
No events scheduled for May 4, 2026.
All Day
Cinco De Mayo
May 5

Cinco De Mayo

All Day
Childhood Depression Awareness Day
May 6

Childhood Depression Awareness Day

National Anxiety Disorders Screening Day
May 6

National Anxiety Disorders Screening Day

National Children’s Mental Health Awareness Day
May 6

National Children’s Mental Health Awareness Day

6:00 pm
BACKSTAGE with The Sober Curator: Edutainment Night | Breathwork Session with Adriane Vy
May 6 @ 6:00 pm - 7:00 pm PDT

BACKSTAGE with The Sober Curator: Edutainment Night | Breathwork Session with Adriane Vy

Virtual
Virtual Event
Free
7:00 pm
Sober Stand Up Comedy at Scorpion Hearts Club
May 6 @ 7:00 pm - 9:00 pm EDT

Sober Stand Up Comedy at Scorpion Hearts Club

Scorpion Hearts Club 1035 Wealthy Street Southeast, Grand Rapids
+ 2 More
All Day
National Fentanyl Awareness Day
May 7

National Fentanyl Awareness Day

7:00 pm
Open Mic Night by Soberana
May 8 @ 7:00 pm - 9:00 pm PDT

Open Mic Night by Soberana

Breathe Life Healing Center, 8060 Melrose Ave., 3rd Floor, Los Angeles, CA 90046 Breathe Life Healing Center, 8060 Melrose Ave., 3rd Floor, Los Angeles
5:00 pm
Game Night | Sober AF Bottle Shop Tacoma
May 9 @ 5:00 pm - 7:00 pm PDT

Game Night | Sober AF Bottle Shop Tacoma

SOBER AF Bottle Shop Tacoma 5222 S Tacoma Way, Tacoma
The Renewal Ball ( a Recovery Prom)
May 9 @ 5:30 pm - 9:30 pm CDT

The Renewal Ball ( a Recovery Prom)

The Blue Barn Venue 2697 Bristow Road, Columbia
See website
7:00 pm
Arts in Recovery: One community uniting all addictions
May 9 @ 7:00 pm - 10:00 pm EDT

Arts in Recovery: One community uniting all addictions

Philadelphia Ethical Society 1906 Rittenhouse Square, Philadelphia
All Day
Mother’s Day 2026
May 10

Mother’s Day 2026

May 5

Cinco De Mayo

Cinco De Mayo

May 5

Cinco De Mayo

Cinco De Mayo

May 6

Childhood Depression Awareness Day

Childhood Depression Awareness Day

May 6

Childhood Depression Awareness Day

Childhood Depression Awareness Day Each year, National Children’s Mental Health Awareness Day seeks to raise awareness about the importance of children’s mental health and show that positive mental health is

May 6

National Anxiety Disorders Screening Day

National Anxiety Disorders Screening Day

May 6

National Anxiety Disorders Screening Day

National Anxiety Disorders Screening Day Anxiety disorders tend to be the most common type of mental health condition in the world today, affecting tens of millions of Americans. Many of

May 6

National Children’s Mental Health Awareness Day

National Children’s Mental Health Awareness Day

May 6

National Children’s Mental Health Awareness Day

National Children's Mental Health Awareness Day  

May 7

National Fentanyl Awareness Day

National Fentanyl Awareness Day

May 7

National Fentanyl Awareness Day

National Fentanyl Awareness Day  

May 10

Mother’s Day 2026

Mother’s Day 2026

May 10

Mother’s Day 2026

Mother's Day 2026 Celebrating sober mamas everywhere!

Monday, May 4, 2026

No events on this day.

Tuesday, May 5, 2026

No events on this day.

Wednesday, May 6, 2026

  • Virtual Event
    May 6, 2026 6:00 pm - 7:00 pm
    BACKSTAGE with The Sober Curator: Edutainment Night | Breathwork Session with Adriane Vy
  • Virtual Event
    May 6 @ 6:00 pm - 7:00 pm PDT

    BACKSTAGE with The Sober Curator: Edutainment Night | Breathwork Session with Adriane Vy

    BACKSTAGE with The Sober Curator: Edutainment Night | Breathwork Session with Adriane Vy You showed up for the conversation. You showed up for the creativity. Now we slow all the

    Free
  • May 6, 2026 7:00 pm - 9:00 pm
    Sober Stand Up Comedy at Scorpion Hearts Club
  • May 6 @ 7:00 pm - 9:00 pm EDT

    Sober Stand Up Comedy at Scorpion Hearts Club

    Sober Stand Up Comedy at Scorpion Hearts Club Local Spins author of #LocalGrins and comedian Virginia Anzengruber is hosting the Winter/Spring editions of #ScorpionFartsClubComedyShow!

+ 2 More

Thursday, May 7, 2026

No events on this day.

Friday, May 8, 2026

  • May 8, 2026 7:00 pm - 9:00 pm
    Open Mic Night by Soberana
  • May 8 @ 7:00 pm - 9:00 pm PDT

    Open Mic Night by Soberana

    Open Mic Night by Soberana You are warmly invited to the first-ever Soberana Open Mic Night — an intimate evening of music, poetry, storytelling, and creative expression. If you feel

Saturday, May 9, 2026

  • May 9, 2026 5:00 pm - 7:00 pm
    Game Night | Sober AF Bottle Shop Tacoma
  • May 9 @ 5:00 pm - 7:00 pm PDT

    Game Night | Sober AF Bottle Shop Tacoma

    Game Night | Sober AF Bottle Shop Tacoma BYOGB Night: Bring Your Own Game, Bring Your People 🎲✨ It’s time to log off and link up IRL. Join us for

  • May 9, 2026 5:30 pm - 9:30 pm
    The Renewal Ball ( a Recovery Prom)
  • May 9 @ 5:30 pm - 9:30 pm CDT

    The Renewal Ball ( a Recovery Prom)

    The Renewal Ball ( a Recovery Prom) This will be a night of elegance, celebration, and new beginnings. A chance to experience prom again ( or for the first time)

    See website
  • May 9, 2026 7:00 pm - 10:00 pm
    Arts in Recovery: One community uniting all addictions
  • May 9 @ 7:00 pm - 10:00 pm EDT

    Arts in Recovery: One community uniting all addictions

    Arts in Recovery: One community uniting all addictions   Arts in Recovery: One community uniting all addictions Join us for a night of theater, music, poetry, and art. Come together

Sunday, May 10, 2026

No events on this day.

View Calendar
Live sober events private community
Sober Travel Handbook
Jones for Quitters
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2026 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.