Every person who’s ever stared into the mirror, vowing to leave old habits behind and then actually done it, has…
Browsing: amy liz harrison
You know that feeling when your brain is just too full? When your thoughts are bouncing around like a bunch…
In “Breathing Underwater,” Father Richard Rohr takes readers on a profoundly insightful journey into the depths of spirituality and personal…
AKA How to Dodge a Drunken Ambush of Lips and Tongues if It’s Not Your Vibe in ‘25 (#becausedrunkneverlooksgood) Before you…
Here are 25 surprising and intentional acts of kindness to transform 2025. Whether you’re in recovery, sober curious, or just…
Glennon Doyle Melton’s memoir, “Love Warrior,” is a raw, real, and deeply honest exploration of personal struggle, self-discovery, and the…
This is a poem from a newcomer in recovery asking a sober mentor, spiritual advisor, friend, or sponsor what it’s…
A poem written to King Alcohol. In it, I remind myself that I am worthy of a sober life. Enjoy.…
When attending a gathering hosted by someone who doesn’t drink, there are plenty of thoughtful and creative gifts you can…
Being alcohol free is a superpower, and if you’re sober, these drink ideas are for you! They are also for…
If you’re currently sober, you probably remember what it was like being new to sobriety. If you don’t have personal…
Reframing your mindset to focus on gratitude during Thanksgiving can significantly enrich the holiday experience. Sober, not sober, sober curious,…
You’ll have the time of your life reading “Out of the Corner” by Jennifer Grey. Written during the pandemic lockdown,…
We hear so much these days about “recovering out loud.” Although that might be the right choice for some, it’s…
“Under the Influence: A Guide to the Myths and Realities of Alcoholism” by James R. Milam and Katherine Ketcham is…
Back when I was drinking, Halloween involved supervising trick-or-treating kids with a tumbler cup full of wine, followed by scrolling…
In “Untamed,” Glennon Doyle crafts a memoir that feels like a heartfelt conversation with an old friend, guiding readers through…
Newly sober? Sober a long time? Doesn’t matter. Affirmations help create new nuero pathways, so it’s always a good time…
Are you sober curious? If you’re thinking about it, just know that you are the only one that can decide…
Erica C. Barnett’s memoir, “Quitter,” is a personal tour through the chaotic and often heartbreaking landscape of addiction and recovery.…
Drowning one’s sorrows in a jug of moonshine or chugging beer in the cheap seats are fairly common themes in…
When my friend and fellow Sober Curator Contributor, Amy Liz Harrison, asked if I wanted to join her for a…
Here are fresh ways to maintain sobriety during difficult periods…if it’s death, sadness, depression, or stress, or a general a…
When one is newly sober, they will find themselves navigating entirely new territory in every possible way: physically, mentally, socially,…
Welcome to my podcast series, “The 12 Steps For Anyone Who Wants Them.” In this series, I created over the…
Do you remember as a kid going to your parents during the summer and saying, “I’m bored, and I don’t…
Sobriety allows the time and ability to introduce yourself to new chapters in your life. Illuminate your world and expand…
In this episode, I had the pleasure of chatting with Kim Bellas, the incredible force behind “Sober is the New…
It’s no surprise that springtime brings a freshness and an opportunity for a mental page turn. (OK, except if you’re…
Springtime is the season of rebirth. Why not to yourself a fresh start, turn to a fresh page and a…