Author: Alexandra Nyman

Picture this: the vibrant streets of New York City, buzzing with excitement as Fashion Week descends upon us. But amidst the glitz and glamour, there’s a new kid on the block — the Break Free Designer Showcase. This isn’t your typical runway affair; it’s a bold statement, a fusion of art, design, and fashion with a social conscience. Mark your calendars for Saturday, September 7th at 6 pm, when Break Free Designer Showcase shakes up the fashion scene. Forget the usual suspects—this show puts mental health and recovery rights activists in the spotlight, using their designs to shed light on…

As we know, substance use disorders and co-occurring illnesses are issues that affect many members of our community. Yet, so many aren’t getting the help they need. Personal struggles are just that – personal – and the prevalent types of treatment available today don’t work for many. Being able to pick a treatment you feel comfortable with, are willing to try, and are confident will make a difference are fundamental aspects of long-term success. An app-based approach may be the right approach. HereNOW Help is a new way for people to find the help they need, when and where they…

As I sit here in the passenger seat of my partner of nine year’s car, I am watching route 80 blur into the background as we leave the stark quite of the Poconos to return to the hustle and the bustle of the city. I have some fabulous stilettos to fill for this column, however, I am but a mere guest who will be popping in here from time to time. Who am I? I am LadyCat, a fashion designer based in NYC and founder of the Break Free Foundation, which my friend and colleague, Kate Vitela, has written about…