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The Sober CuratorThe Sober Curator
Home»TRAVEL»SOBRIETY IN THE CITY - EVENTS»MINNEAPOLIS / ST PAUL»Sober Climb Club: Empowering Recovery through Rock Climbing
MINNEAPOLIS / ST PAUL

Sober Climb Club: Empowering Recovery through Rock Climbing

Ashley SunderlandBy Ashley SunderlandMay 3, 20244 Mins Read
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Founded with a clear vision in mind, Sober Climb Club is dedicated to creating a healthy space for individuals in recovery. Its mission is simple yet powerful: to empower those on their recovery journey through the exhilarating sport of rock climbing. Partnering with Minneapolis Bouldering Project, the club provides a unique avenue for its members to engage in physical activity while fostering a sense of camaraderie within the recovery community.

At Sober Climb Club, inclusivity and support are fundamental values. There are no skill or sobriety requirements to join the climb adventures. The club’s sole focus is on creating a supportive environment where individuals can connect, encourage one another, and pursue healthy activities together. Climb club members range from 24 hours to 26 years in recovery from drugs and alcohol.

Mission: The club’s mission is to empower individuals in recovery through rock climbing, fostering physical, mental, and emotional well-being in a supportive community environment.

Vision: Sober Climb Club aims to expand its reach to as many individuals in recovery as possible. The vision is to provide them with the tools, support, and community needed to thrive on their journey towards wellness.

Join Sober Climb Club as it ascends to new heights, both on the climbing wall and in personal recoveries. Together, obstacles can be overcome, and the fullest potential can be reached.

Join the Sober Climbing Club at Minneapolis Bouldering Project!

First Saturday of the month from 12-2 pm

Location: Minneapolis Bouldering Project, 1433 West River Rd N, Minneapolis, MN 55411

FREE for 1st Time Climbers!

$12 Reduced Fee for Returning Climbers

For questions about attending a climb with SCC, contact: soberclimbclub@gmail.com

Follow SCC on social media:

  • IG @soberclimbclub
  • Facebook
  • Bouldering Project

Sponsors:

  • @theretreatmn
  • @patagoniastpaul
  • @minneapolisboulderingproject

About the Bouldering Project

WE PROVIDE FUN, INSPIRING, AND INCLUSIVE SPACES

We’re so much more than just a climbing gym, and when you walk through our doors, you’ll feel it. The Bouldering Projects are places where people gather, build friendships, push themselves, and build purpose. What we started back in Seattle in 2011 has now grown to Austin, Minneapolis, Salt Lake City, Brooklyn, Boston, DC, and Tempe. We continue to grow because we believe Bouldering Project makes places better and lives fuller.

Sober Curator Pro Tip: Are you sober and located in one of the cities serviced by The Bouldering Project? Reach out to them directly and see if you can start a Sober Climb Saturday in your city!

OUR SPACES

We offer a space for every need: expansive, world-class climbing walls; yoga and fitness studios; open functional fitness space with weights and cardio; co-working and social spaces for when you want to plug in or hang out.

We host first-timers, seasoned climbers, yogis, and everyone in between. We’re more than just gyms. BP exists as a community hub to welcome and care for people.


SOBRIETY IN THE CITY – MINNEAPOLIS / ST PAUL: Sober living in the greater Minneapolis / St. Paul area doesn’t have to be boring; living free of substances opens the door to a world of new explorations and experiences. With our Sober in Minneapolis / St. Paul section, you have access to some of the hottest spots in the twin cities!

Do you have an event, product, restaurant, experience, or story that is based in the Minneapolis / St Paul area? We want to hear about it! Email us at thesobercurator@gmail.com or slide on into our DM’s on social media.

Also make sure to follow along with Sober Curator Contributor Ashley Sunderland @recoverygirlMN on IG

Looking for recovery resources in the greater Minneapolis /St Paul area? Be sure to check out our ALCOHOL & SUBSTANCE ABUSE RESOURCE GUIDE and scroll to the Minnesota section.


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Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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Ashley Sunderland
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Based in the Twin Cities, Ashley Sunderland is a Licensed Alcohol and Drug Counselor, Certified Prevention Professional, and Peer Recovery Specialist. Since 2019, she has dedicated herself to advocacy, education, and strengthening the recovery community, bringing both professional expertise and lived experience to address substance use disorders and their complexities. Ashley's journey has come full circle: with an extensive background in restaurants, hospitality, and specialty coffee, she has returned to the beverage industry with a focus on the non-alcoholic (NA) segment. Her latest venture? Collaborating with industry leaders, innovators, and brands to amplify the NA beverage scene and raise the bar on what it means to celebrate & socialize. As a contributing writer and content creator for The Sober Curator, she shares personal insights, resources, and stories that elevate the zero-proof lifestyle. Her work reflects a deep commitment to making recovery visible, accessible, and fun AF (alcohol-free). In Ashley's world, everyone has a seat at the table!

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