Author: Felicia Hermle

Something I’ve been struggling with lately is staying up too late. It’s a vicious cycle. I wake up in the morning feeling exhausted after telling myself I’m going to bed at a reasonable time so I can wake up feeling refreshed and ready to take on my day. I’ve noticed that my lack of productivity is directly related to staying up too late either working, scrolling social media channels, binging Netflix shows (that I might not even like), or going down the YouTube rabbit hole. Regardless of what I’m spending my time on, I’ve been stuck in the insanity of…

Are you a parent in recovery struggling with your emotional sobriety & feeling anxious about whether or not you’re doing this parenting thing right? Are you a self-proclaimed perfectionist constantly worried about what others think of you? Do you feel childhood and family patterns repeating themselves in your marriage or relationships? Did the pink cloud fade a long time ago only to be replaced with the restlessness, irritability, and discontent of those familiar drunken days? Sobriety has given you the ability to be a high achiever, it’s given you your dream job and a beautiful family – but you’re still…