Sober & Lit Podcast
Inspiring Midlife Women To Live Their Best Lives Alcohol Free
Sober & Lit is the podcast for women in midlife who want encouragement, support, and real strategies to live their best life without alcohol. Whether you identify as a gray area drinker, are exploring how to stop drinking, or are wondering how to know if you even have a drinking problem, this show offers practical tools and honest conversations. In each episode we answer real listeners’ questions about how to stop drinking and how to stay stopped. With sober stories, empowering insights, and practical tips and tactics for living sober with mindfulness, confidence, and joy.
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Meet Your Hosts - Susan & Ruby
Living a sober life is way more lit than when we were drinking! Practical tools and tactics to get stopped, and more importantly, stay stopped and feel good! Inspirational stories to help normalize choosing to live a sober lifestyle. Each episode we share what we or our guests do to “feel lit alcohol free”.
The Sobees Podcast Score: 3.5 out of 5
