Skip to content
Close Menu
The Sober CuratorThe Sober Curator
    Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
    The Sober CuratorThe Sober Curator
    • HOME
    • ABOUT
      • DEAR READERS
      • MEET THE SOBER CURATOR
      • CONTRIBUTOR DIRECTORY
      • BUSINESS DIRECTORY
      • CONTACT
      • CONTENT PILLARS
      • PRESS
      • SOBEES
      • START A PODCAST
      • WRITE A BOOK
    • BACKSTAGE
    • NA DRINKS
      • NA BEERS & CIDERS
      • NA SPIRITS
      • NA WINES
      • READY TO DRINK
      • NA EVENTS
    • HEALTH & WELLNESS
      • CODEPENDENCY
      • MENTAL HEALTH
      • OPINION
      • SPIRITUAL SUBSTANCE
      • WELLNESS
      • YOGA & PILATES
    • LIFESTYLE
      • #ADDTOCART
      • CONTENT CREATION
      • CURATED CRAFTS
      • FASHION
      • POETRY
      • SOBER SPOTLIGHT
      • UNBUZZED FEED
    • ENTERTAINMENT
      • #QUITLIT
      • EVENTS
      • GAME ROOM
      • MOVIES
      • MUSIC
      • PODCASTS
      • POP CULTURE
      • SOBER CURATOR PODCAST
      • SPORTS
      • TV SHOWS
    • TRAVEL
      • EVENTS
      • RETREATS
      • CRUISING GUIDE
      • WHAT A TRIP
      • SOBRIETY IN THE CITY
        • MINNEAPOLIS
        • NYC
        • SEATTLE
    • SPIRITUALITY
      • THE CARD DIVO
      • SPIRITUAL SUBSTANCE
      • STOICISM
      • THIRSTY FOR WONDER
      • YOGA + PILATES
    • RESOURCES
      • FAMILY RESOURCES
      • GLOSSARY
      • LGBTQ RESOURCES
      • NONPROFIT GUIDE
      • WE DO RECOVER
    The Sober CuratorThe Sober Curator
    Home - From Blackouts & Migraines to the Spotlight: Rebekka Johnson & Anne Gregory of the Non Drinking Buddies Podcast Unfiltered
    RECOVERY PODCASTLAND

    From Blackouts & Migraines to the Spotlight: Rebekka Johnson & Anne Gregory of the Non Drinking Buddies Podcast Unfiltered

    Alysse BrysonBy Alysse BrysonFebruary 20, 20245 Mins Read
    Share
    Facebook Twitter LinkedIn Pinterest Email

    In a recent interview on The Sober Curator, hosts Alysse Bryson and Kate Vitela turned the spotlight on Rebekka Johnson and Anne Gregory, two prominent voices in the growing world of sobriety podcasts. Their candid conversation peeled back the layers of their personal journeys towards sobriety, illustrating the impact of alcohol within the entertainment industry and beyond.

    Rebekka Johnson’s harrowing experience of blacking out after consuming four margaritas, and Anne Gregory’s severe migraines triggered by tequila, served as alarm bells that prompted their path towards sobriety. These incidents, which are all too common within our society’s casual drinking culture, weren’t just fleeting episodes of embarrassment. They were pivotal moments that demanded a significant lifestyle change.

    Their artistic aspirations extend to their podcast, Non Drinking Buddies, where they aim to share diverse stories about sobriety. They dream of interviewing high-profile celebrities like Daniel Radcliffe and Tom Holland, hoping to challenge the cliche narrative of ‘hitting rock bottom.’ Their commitment to showcasing the multifaceted reality of sobriety reflects their dedication to building a supportive community and dismantling stigmas.

    Their engaging discussions, interspersed with light-hearted banter about “granny panties” and Costco adventures, create a relatable atmosphere. Anne’s candid admission of not needing alcohol to “feel dumb” might hint at a deeper societal discomfort, but it is through such vulnerable revelations that the podcast finds its strength.

    The pressures faced by the sober community, from dealing with curious peers to navigating misunderstood choices like non-alcoholic beer preferences, highlight the joys and challenges of sober living. Rebekka’s love for fake negronis and Alysse’s recommendation of alcohol-free Marg-a-rita by Soiree exemplify the expanding market catering to non-drinkers—a beacon for those seeking liberation from alcohol.

    Watch the Full Interview with Non Drinking Buddies Anne & Rebekka

    At its core, this narrative isn’t just about sobriety; it’s about self-discovery and freedom. It emphasizes that creativity, fun, and authenticity aren’t dependent on alcohol. Rebekka and Anne, united by comedy and years together in the industry, are a dynamic sober duo.

    At the heart of their conversation lies a resonating message – a call for more inclusive and diverse portrayals of sobriety in entertainment. Rebekka Johnson and Anne Gregory, through their personal anecdotes and shared experiences, emphasize that sobriety isn’t merely about giving up alcohol; it’s about making daily choices that uphold this commitment. Their stories aren’t just about ‘hitting rock bottom’ or the stark binary of being an addict or a sober saint. Instead, they paint a vivid picture of life’s richness and vibrancy that persists, and even enhances, in the absence of alcohol.

    As they wrap up their engaging discussion with heartfelt gratitude and a cheeky reference to their “global sober domination,” it becomes clear that these four sober ladies are more than just podcast hosts or sobriety advocates. They are trailblazers, creating a space that fosters honesty, personal growth, and joy within the sober community. Their laughter-filled exchanges and earnest dialogues reinforce that the journey of sobriety is not merely about abstaining from alcohol. It’s about fully embracing and inhabiting one’s life, one sober day at a time.

    So, grab your favorite non-alcoholic beverage, get comfortable, and join this enriching conversation that goes beyond sobriety and delves into personal growth, honesty with our children, and the shift towards a more authentic and fulfilling lifestyle. Join The Sober Curator, where vulnerability intertwines with vivaciousness, and the journey to sobriety unfolds—one spotlight, one story, one shared laugh at a time.

    Sober Curator Pro Tip: Follow along with Non Drinking Buddies on YouTube, Instagram, and Apple podcasts


    About Anne Gregory

    Anne Gregory is an award-winning writer, actor and comedian. She has written on TruTV’s comedy Those Who Can’t, Adult Swim’s animated comedy Mr. Pickles, Momma Named Me Sheriff, MTV’s Punk’d, and Awesomeness TV’s Betch Sketch. As an actor she has appeared on American Crime Story: Impeachment, Adam Ruins Everything, Parks and Recreation, Drunk Wedding, HBO’s Funny or Die Presents and Punk’d. 

    Follow her on IG @anneegreg


    About Rebekka Johnson

    Rebekka Johnson is most known for playing Dawn Rivecca on all 30 episodes of the Netflix series  Glow. She is also one-third of the award-winning musical comedy trio, The Apple Sisters, and director of the new dance comedy feature, Step Aside. She writes and directs movies and television in Los Angeles and is currently developing a project for the UK with the iconic Kate Nash. Rebekka has also appeared on several television shows and movies including The Babysitters Club, Crazy Ex Girlfriend, Sex Lives Of College Girls, Good On Paper, This Is 40 and Arrested Development.

    Follow along with Rebekka on IG @hellorebekka


    SOBER SPOTLIGHT: This section of our site highlights extraordinary people in recovery. Starting in 2024, we will be revitalizing this section with more regular interviews hosted by Sober Curator Kate Vitela.

    Who is making a difference in your recovery community? If you know someone, we should spotlight please connect with us at thesobercurator@gmail.com or DM us on social media.

    Looking for memoir and book recommendations that support your sober lifestyle? #QUITLIT is our curated list of addiction and recovery book reviews. Reading is to the mind what exercise is to the body.

    Are you trying to become a SPIRITUAL GANGSTER? Explore and expand your sober world through meditation, astrology, and spiritual reflection and practices.

    RECOVERY PODCASTLAND is your one-stop shop to check out all recovery-based podcasts we’ve been curating.


    A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

    Resources Are Available

    If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

    follow the sober curator on pinterest

    Follow The Sober Curator on Pinterest

    Love what you read? #sharesobriety

    • Share on Facebook (Opens in new window) Facebook
    • Share on LinkedIn (Opens in new window) LinkedIn
    • Share on Pinterest (Opens in new window) Pinterest
    • Share on X (Opens in new window) X
    • Share on Tumblr (Opens in new window) Tumblr
    • Share on Reddit (Opens in new window) Reddit

    Related

    non drinking buddies
    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
    Alysse Bryson
    • Website
    • Facebook
    • X (Twitter)
    • Pinterest
    • Instagram
    • LinkedIn

    Alysse Bryson is the founder and publisher of The Sober Curator, redefining modern sobriety as aspirational, entertaining, and culturally significant. Sober since 2006, she’s a former media executive turned cultural voice proving the comeback is always better than the origin story.

    Related Posts

    BONUS Episode Not Our Stories to Write

    Hayden Panettiere, Brad Pitt, and How We Talk About Recovery When the News Breaks

    August 18, 2026
    Armchair Expert

    Sober Guests on Armchair Expert with Dax Shepard (Full List)

    August 16, 2026
    Sober Not Mature Podcast Austin Rampt One Last Hit

    Austin Rampt on Addiction, Recovery and His Memoir One Last Hit | Sober Not Mature

    August 15, 2026

    Comments are closed.

    #ADDTOCART and Save 10% by using code: SOBERCURATOR10
    Aura House
    Sober Not Boring Sober Experience
    TSC X Podcast Impact Studio Collab
    The Curated Sponsor Spotlight SAVE 10% USE CODE: TSC10
    https://youtu.be/eSqzULW2onQ
    SOBERSCRIBE AND GET ON THE LIST!
    7 events found.
    • Week of August 17
    • Previous week
    • Next week
    All Day
    National Overdose Awareness Month
    August 1 - August 31

    National Overdose Awareness Month

    Sober Travel: Bali
    August 7 - August 17

    Sober Travel: Bali

    $2789
    National Nonprofit Day
    August 17

    National Nonprofit Day

    12:00 pm
    Claude Anonymous | Weekly Monday AI Meeting for Sober Humans Who Are Sick of Feeling Behind
    August 17 @ 12:00 pm - 1:00 pm PDT

    Claude Anonymous | Weekly Monday AI Meeting for Sober Humans Who Are Sick of Feeling Behind

    Virtual
    Virtual Event
    + 1 More
    All Day
    National Overdose Awareness Month
    August 1 - August 31

    National Overdose Awareness Month

    All Day
    National Overdose Awareness Month
    August 1 - August 31

    National Overdose Awareness Month

    Lyon to Avignon River Cruise
    August 19 - August 26

    Lyon to Avignon River Cruise

    All Day
    National Overdose Awareness Month
    August 1 - August 31

    National Overdose Awareness Month

    Lyon to Avignon River Cruise
    August 19 - August 26

    Lyon to Avignon River Cruise

    National Lemonade Day
    August 20

    National Lemonade Day

    2:00 pm
    Claude Anonymous | The Bi-Weekly Thursday AI Meeting for Sober Humans Who Are Sick of Feeling Behind
    August 20 @ 2:00 pm - 3:00 pm PDT

    Claude Anonymous | The Bi-Weekly Thursday AI Meeting for Sober Humans Who Are Sick of Feeling Behind

    Virtual
    Virtual Event
    6:00 pm
    Playground Lounge Sober Bar + Art Collective
    August 20 @ 6:00 pm - 9:00 pm PDT

    Playground Lounge Sober Bar + Art Collective

    3043 University Avenue San Diego
    Fresh Start: Out of Office | Teetotal Initiative
    August 20 @ 6:00 pm - 8:00 pm EDT

    Fresh Start: Out of Office | Teetotal Initiative

    + 5 More
    All Day
    National Overdose Awareness Month
    August 1 - August 31

    National Overdose Awareness Month

    Lyon to Avignon River Cruise
    August 19 - August 26

    Lyon to Avignon River Cruise

    National Fentanyl Prevention and Awareness Day
    August 21

    National Fentanyl Prevention and Awareness Day

    7:00 pm
    Sober And Socializing: Rec Center Realness
    August 21 @ 7:00 pm - 9:00 pm EDT

    Sober And Socializing: Rec Center Realness

    + 1 More
    All Day
    National Overdose Awareness Month
    August 1 - August 31

    National Overdose Awareness Month

    Lyon to Avignon River Cruise
    August 19 - August 26

    Lyon to Avignon River Cruise

    11:00 am
    Steps Toward Recovery Community Walk
    August 22 @ 11:00 am - 2:00 pm EDT

    Steps Toward Recovery Community Walk

    Reeves Park 148 3rd Ave., Phoenixville
    12:00 pm
    Sober Friends Fundraiser ’26
    August 22 @ 12:00 pm - 5:00 pm EDT

    Sober Friends Fundraiser ’26

    Rock Tavern 8 Colonel Foster Drive, New York
    + 3 More
    All Day
    National Overdose Awareness Month
    August 1 - August 31

    National Overdose Awareness Month

    Lyon to Avignon River Cruise
    August 19 - August 26

    Lyon to Avignon River Cruise

    3:00 pm
    Slow down and write – Guided Journaling and Tea
    August 23 @ 3:00 pm - 4:30 pm PDT

    Slow down and write – Guided Journaling and Tea

    Groundfloor 4055 Telegraph Avenue, Oakland
    August 1 - August 31

    National Overdose Awareness Month

    National Overdose Awareness Month

    August 1 - August 31

    National Overdose Awareness Month

    National Overdose Awareness Month August is recognized as National Overdose Awareness Month, culminating in International Overdose Awareness Day on August 31st. As the world's largest annual campaign, it aims to

    August 7 - August 17

    Sober Travel: Bali

    Sober Travel: Bali

    August 7 - August 17

    Sober Travel: Bali

    This is no ordinary getaway—it’s a zero-proof trip to paradise. Let your worries drift away as you reconnect with nature, dive into in the Balinese way of life, and put

    $2789
    August 17

    National Nonprofit Day

    National Nonprofit Day

    August 17

    National Nonprofit Day

    National Nonprofit Day Observed every year on August 17, National Nonprofit Day recognizes the vital role that nonprofit organizations play in serving communities, addressing societal needs, and advancing meaningful causes. For nonprofit

    August 1 - August 31

    National Overdose Awareness Month

    August 1 - August 31

    National Overdose Awareness Month

    August 19 - August 26

    Lyon to Avignon River Cruise

    Lyon to Avignon River Cruise

    August 19 - August 26

    Lyon to Avignon River Cruise

    Lyon to Avignon River Cruise August 19-26, 2026 Great Prices Starting at: $2674 per person, based on double occupancy 8 Day French River Cruise DATE PORT W 8/19 Lyon, France

    August 1 - August 31

    National Overdose Awareness Month

    August 19 - August 26

    Lyon to Avignon River Cruise

    August 20

    National Lemonade Day

    National Lemonade Day

    August 20

    National Lemonade Day

    National Lemonade Day National Lemonade Day, celebrated annually on August 20 (with some local events in May), empowers youth to become entrepreneurs by operating lemonade stands. Founded in 2007 by Lisa

    August 1 - August 31

    National Overdose Awareness Month

    August 19 - August 26

    Lyon to Avignon River Cruise

    August 21

    National Fentanyl Prevention and Awareness Day

    National Fentanyl Prevention and Awareness Day

    August 21

    National Fentanyl Prevention and Awareness Day

    National Fentanyl Prevention and Awareness Day National Fentanyl Prevention and Awareness Day is observed annually on August 21 to remember loved ones lost to illegally made fentanyl poisoning, raise awareness

    August 1 - August 31

    National Overdose Awareness Month

    August 19 - August 26

    Lyon to Avignon River Cruise

    August 1 - August 31

    National Overdose Awareness Month

    August 19 - August 26

    Lyon to Avignon River Cruise

    Monday, August 17, 2026

    • Virtual Event
      August 17, 2026 12:00 pm - 1:00 pm
      Claude Anonymous | Weekly Monday AI Meeting for Sober Humans Who Are Sick of Feeling Behind
    • Virtual Event
      August 17 @ 12:00 pm - 1:00 pm PDT

      Claude Anonymous | Weekly Monday AI Meeting for Sober Humans Who Are Sick of Feeling Behind

      Claude Anonymous | Weekly Monday AI Meeting for Sober Humans Who Are Sick of Feeling Behind Bring your questions, your half-finished projects, and your low-grade panic about AI. One hour,

    + 1 More

    Tuesday, August 18, 2026

    No events on this day.

    Wednesday, August 19, 2026

    No events on this day.

    Thursday, August 20, 2026

    • Virtual Event
      August 20, 2026 2:00 pm - 3:00 pm
      Claude Anonymous | The Bi-Weekly Thursday AI Meeting for Sober Humans Who Are Sick of Feeling Behind
    • Virtual Event
      August 20 @ 2:00 pm - 3:00 pm PDT

      Claude Anonymous | The Bi-Weekly Thursday AI Meeting for Sober Humans Who Are Sick of Feeling Behind

      Claude Anonymous | The Bi-Weekly Thursday AI Meeting for Sober Humans Who Are Sick of Feeling Behind Bring your questions, your half-finished projects, and your low-grade panic about AI. One

    • August 20, 2026 6:00 pm - 9:00 pm
      Playground Lounge Sober Bar + Art Collective
    • August 20 @ 6:00 pm - 9:00 pm PDT

      Playground Lounge Sober Bar + Art Collective

      Playground Lounge Sober Bar + Art Collective Overview Join us for Playground Lounge every third Thursday: Groovy tunes, a sober bar with tasty craft mocktails, plus a free art activation.

    • August 20, 2026 6:00 pm - 8:00 pm
      Fresh Start: Out of Office | Teetotal Initiative
    • August 20 @ 6:00 pm - 8:00 pm EDT

      Fresh Start: Out of Office | Teetotal Initiative

      Fresh Start: Out of Office | Teetotal Initiative August 20, 2026 | 6:00 PM – 8:00 PM. Set your status to Out of Office. Join us for The Great Exhale:

    + 5 More

    Friday, August 21, 2026

    • August 21, 2026 7:00 pm - 9:00 pm
      Sober And Socializing: Rec Center Realness
    • August 21 @ 7:00 pm - 9:00 pm EDT

      Sober And Socializing: Rec Center Realness

      Sober And Socializing: Rec Center Realness Sober, Sober-Curious or Sober Sponsor? Join Us for a Friday fun time with games, music and new friends in a cool Community rec center.

    + 1 More

    Saturday, August 22, 2026

    • August 22, 2026 11:00 am - 2:00 pm
      Steps Toward Recovery Community Walk
    • August 22 @ 11:00 am - 2:00 pm EDT

      Steps Toward Recovery Community Walk

      Steps Toward Recovery Community Walk Get ready to move and connect with your community at this fun, in-person event. Whether you’re walking for support, healing, or just to enjoy good

    • August 22, 2026 12:00 pm - 5:00 pm
      Sober Friends Fundraiser ’26
    • August 22 @ 12:00 pm - 5:00 pm EDT

      Sober Friends Fundraiser ’26

      Sober Friends Fundraiser '26 On behalf of Sober Friends and our incredible recovery community, we are ready bring you all an unforgettable fundraising event. 🧡 Sober Friends presents our first ever fundraiser!

    • August 22, 2026 4:00 pm - 7:00 pm
      Sober Social Saturday: Speaker and a Movie
    • August 22 @ 4:00 pm - 7:00 pm PDT

      Sober Social Saturday: Speaker and a Movie

      Sober Social Saturday: Speaker and a Movie Part recovery, part social, all good times! This sober community event is FREE with a $5 refundable deposit. Join us for a Sober

    + 3 More

    Sunday, August 23, 2026

    • August 23, 2026 3:00 pm - 4:30 pm
      Slow down and write – Guided Journaling and Tea
    • August 23 @ 3:00 pm - 4:30 pm PDT

      Slow down and write – Guided Journaling and Tea

      Slow down and write - Guided Journaling and Tea We'll write through a series of gentle prompts centered around presence, intention, and what you're ready to release or welcome in.

    View Calendar
    The Sober Curator
    Facebook Instagram X (Twitter) TikTok YouTube Pinterest
    • PRIVACY POLICY
    • LINKS DISCLAIMER
    • EDITORIAL GUIDELINES
    • TERMS OF SERVICE
    • REFUND POLICY
    • DON’T SELL MY INFO
    • DATA SUBJECT REQUEST FORM
    • CONTACT US
    © 2026 The Sober Curator - Benefits of a Alcohol Free Lifestyle

    Type above and press Enter to search. Press Esc to cancel.