Armchair Expert is a podcast hosted by Dax Shepard and Monica Padman that explores the complexities of the human experience. Through candid and often humorous conversations with celebrities, experts, and everyday people, the podcast delves into topics like vulnerability, personal growth, and the intricacies of relationships. The show is known for its deep dives into the messiness of life, with Dax and Monica creating a space for honest, open discussions that resonate with a wide audience.