Tamar Routly's Profile

Tamar Routly

Tamar Medford is a Relapse Prevention Strategist, Neuro Change Master Practitioner, Author, and host of the You’re Sober! Now What? Podcast. Her mission is to empower sober women to create a life so good for themselves they never want to go back to their old way of living.

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Unlocking Your Purpose: The Power of an Alcohol-Free Life
The Weight of Secrets: How Sobriety and Coming Out Set Me Free
Tchotchkes, Sobriety, and Sparkle: Inside The Sober Curator’s Hilarious Tchotchke Showdown New Gameshow
12 Tips to Staying Motivated on Your Sobriety Journey From Sobriety For Dummies
What Are Some Tips for Staying Motivated on My Sobriety Journey?
Why Would Someone Choose to be Sober?
Ward Richmond on Sobriety: Real Estate, Music, and the Power of Spirituality
What are the Health Benefits of Sobriety?
Ten Years Sober: My Path to Honesty, Healing, and Coming Out
The Hidden Cost of Rigid Beliefs on LGBTQ+ Loved Ones

See More Posts

Unlocking Your Purpose: The Power of an Alcohol-Free Life

The Weight of Secrets: How Sobriety and Coming Out Set Me Free

Tchotchkes, Sobriety, and Sparkle: Inside The Sober Curator’s Hilarious Tchotchke Showdown New Gameshow

12 Tips to Staying Motivated on Your Sobriety Journey From Sobriety For Dummies

What Are Some Tips for Staying Motivated on My Sobriety Journey?

Why Would Someone Choose to be Sober?

Ward Richmond on Sobriety: Real Estate, Music, and the Power of Spirituality

What are the Health Benefits of Sobriety?

Ten Years Sober: My Path to Honesty, Healing, and Coming Out

The Hidden Cost of Rigid Beliefs on LGBTQ+ Loved Ones