Rewired Sober

⬇️ READY TO GO DEEPER?

https://linktr.ee/KateVitela

If you’re a midlife woman questioning your relationship with alcohol or figuring out what comes next in sobriety, I’ve created resources to help you move forward with clarity and confidence.

Nurses spend their careers taking care of everyone else. But what happens when the caregiver is the one who needs help?

In this episode, Kate sits down with Stephanie, an ICU nurse with 26 years of experience, a mother of three, and a powerful advocate for honesty and compassion in the conversation around addiction and recovery in healthcare.

Stephanie brings both clinical insight and lived experience to a topic that many nurses know exists—but rarely talk about openly: monitoring programs for healthcare professionals struggling with substance use.

After Kate came across one of Stephanie’s social media posts about receiving a random UA, it sparked a deeper conversation about the realities many nurses face behind the scenes. It also brought Kate back to the origin of her own podcast journey—when the show was first called “You’ve Been Selected,” a phrase that captures what it can feel like to suddenly find yourself navigating recovery systems you never expected to enter.

Together they explore the complex intersection of burnout, stigma, accountability, recovery, and motherhood, and ask a bigger question about healthcare culture:

Are the systems designed to help struggling professionals actually supporting healing—or simply monitoring behavior?

This conversation is not about avoiding responsibility. Patient safety and accountability matter. But so does compassion for the caregivers working in one of the most demanding professions on the planet.

This episode opens an honest discussion about what it looks like to fall, take responsibility, rebuild trust, and find your way forward as both a nurse and a human being.

In this episode we discuss:

• The intense pressures nurses face in high-acuity environments like the ICU

• The connection between burnout, substance use, and mental health in healthcare

• What it’s really like to enter a professional monitoring program

• The fear and stigma many nurses face when asking for help

• Accountability, recovery, and rebuilding a career after crisis

• Navigating motherhood and professional identity during recovery

• How healthcare systems can better support nurses before things reach a breaking point

If you’re a nurse—or anyone working in a high-pressure helping profession—this conversation offers an honest look at the human side of healthcare.

You are not the only one who has struggled, and there is a path forward.

Listen, reflect, and share this episode with a nurse who might need to hear it.

Connect With Kate: https://www.instagram.com/rewiredsober/

Guest Info: Stephanie Kelley https://www.instagram.com/sober_steph_mom_nurse/