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Home - The Role of Therapy in Sobriety: How to Process Trauma and Emotional Issues
LAUGHING WITHOUT LIQUOR

The Role of Therapy in Sobriety: How to Process Trauma and Emotional Issues

Lane KennedyBy Lane KennedyMarch 10, 20232 Mins Read
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On this episode of the “Now What?!” Society Podcast, Tamar and Lane have their west coast bestie back on the show to talk about the role therapy plays in our sobriety. Topics Discussed: Does therapy go hand in hand with sobriety? What are the different forms of therapy. Our own personal experience with therapy in and out of recovery. Community is where it’s at!

You’re Sober! Now What? Join the Now What Society. A Community where Sober Gen X women come together to live their best lives without compromise! While you’re there, don’t forget to check out our new, You’re Sober! Now What? Program Join here

Got a question for us? We love to have fun on the show, and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a “would you rather” question you’d like us to talk about on the show? Visit the website: https://thenowwhatsociety.com

CLICK HERE TO LISTEN ON APPLE PODCASTS


Are you a “tired, fed up” Gen X woman?

Meet Tamar Medford & Lane Kennedy, hosts of the podcast, The Now What Society, and Founders of The Now What Academy.

They created an online space for you.

They created The Now What Society so “tired, fed up” Gen X women could come together and live their best lives without compromise! Tamar Medford and Lane Kennedy share their life experiences and hilarious adventures as two women living in long-term recovery. (Which is often messy!) With over 35 years of continuous sobriety, Tamar & Lane support women over 40 who have hit the f*ck it button and find themselves asking WTF! Now What?


A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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Lane Kennedy
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Lane Kennedy is today’s no-nonsense modern-day, Calm Maker. Not your ordinary Meditation + Mindfulness teacher. She is a holistic health practitioner, DNA nerd, and co-host of The Now What podcast and The Now What Society members area.

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Sober Travel: Bali This is no ordinary getaway—it’s a zero-proof trip to paradise. Let your worries drift away as you reconnect with nature, dive into in the Balinese way of

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