The Autumn Equinox is a sacred pause, a moment in time when light and dark hang in perfect balance. It’s…
Browsing: MENTAL HEALTH

The Sober Curator’s Mental Health section serves as a comprehensive guide for individuals seeking to enhance their mental well-being, particularly those in recovery from addiction. This thoughtfully curated space offers resources, articles, and personal stories that explore the intersections of mental health, sobriety, and self-care. From coping strategies for anxiety and depression to insights on mindfulness and emotional resilience, the Mental Health section provides readers with the tools and support needed to navigate life’s challenges while maintaining a sober lifestyle. By fostering open discussions around mental health, The Sober Curator empowers its community to prioritize emotional wellness as a critical component of long-term recovery.
Medical Disclaimer
The information provided on this blog is intended for general informational purposes only and does not constitute professional medical advice. The Sober Curator does not provide medical or psychological advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog. If you think you may have a medical emergency, call your doctor or 911 immediately. Reliance on any information provided by The Sober Curator, its contributors, or others appearing on the site is solely at your own risk.
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Hubris. It’s a word we often associate with arrogance, with the idea that someone thinks they’re invincible. But in my…
I just Googled, “What are human beings most afraid of?” I was expecting death to be at the top of…
One hundred thirty-one days, eleven hours, seventeen minutes, and thirty-two seconds. No. I am not singing that song from RENT.…
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Stigma has long kept individuals living with substance use disorders in the shadows, but now, they are stepping into the…
Who have I become in the absence of superficial desires and the presence of a meaningful life? Once God finds…
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Every time I open any of my social media apps, I feel like they’re all trying to murder me. It…
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As I was walking down the aisles of Indigo, my go-to bookstore. A curious cover caught my eye. “I Had…
As I think back, I have never had any real patience. From the time I was a young child through…
As Mental Health Month unfolds this May, the legacy initiated by Mental Health America in 1949 continues with profound significance.…
More than 2,300 organizations, brands and influential leaders around the world will activate on the theme “dedicate one hour to connection.” …
By Guest Contributor: Jason Mayo, Sober Not Subtle Let’s talk about tattoos, shall we? Whether I am meeting someone for…































