Mental wellness is something we all need to build self-awareness around. While we are dealing with social media, information overload,…
Browsing: HEALTH & WELLNESS
Recovery is about more than just sobriety—it’s about embracing a healthier, more balanced life. Our new Health & Wellness section is dedicated to helping you thrive physically, mentally, and emotionally as you navigate your recovery journey. From self-care tips and fitness routines to mindfulness practices, nutrition advice, and mental health resources, this section is your guide to building a strong foundation for overall wellness. Whether you’re looking to explore yoga, try sober-friendly workouts, or learn how to nourish your body and mind, we’re here to support your journey to living your healthiest, happiest life—because recovery isn’t just about what you leave behind; it’s about what you gain.
SOBER HEALTH & WELLNESS COLUMNS:
BREAK FREE FOUNDATION advocates to end the stigma of mental health, co-occurring disorders, and substance use disorders for those to and through recovery.
YOU’VE BEEN SELECTED Sober Curator Contributor Kate Vitela has been an RN in the Pacific Northwest for over two decades and sober since 2018. You’ve Been Selected is a column that describes her journey through addiction, eating disorders, and what is now known as Drunkorexia.
WELLNESS AS A WAY OF LIFE: Wellness Coach and Sober Curator Contributor Megan Swan will help you master your health and wellness routines as a way of life. This podcast is for ambitious women looking to live with more sustainable energy, confidence, mental clarity, and ease.
SOBER NOT SUBTLE by Jason Mayo brings you a male perspective on living life on life’s terms. Think of it as sobriety without the sugarcoat.
SPEAK OUT! SPEAK LOUD! is where our readers and outside contributors take center stage and share their transformative sobriety journeys.
CODEPENDENCY often goes hand in hand with addiction and recovery, making it an important topic for those seeking a healthier, more balanced life.
Finding love and meaningful connections can be a challenge, especially for those of us who have chosen a path of…
Are you ready to make a difference? Mobilize Recovery’s Day of Service is gearing up to bring communities together in…
In The Hope Dealer—A Recovery Story by Drew Broadhurst, we dive deep into David’s life and struggles as he navigates…
Get ready, America! This September, Mobilize Recovery returns for its second bus tour across America. The iconic red RV hits…
My therapist broke up with me today, so I’m listening to my sad playlist. Ironic right? Although she once told…
I know I am late to the game, but I thought it was essential to write a review on Netflix’s…
Simone Biles Ditches the Booze as She Competes for Gold in Paris When Simone Biles touched down in Paris, she…
Reflecting on the remarkable journey of The Sober Curator as it marks its fourth anniversary, I find myself immersed in…
I fear my subconscious is a predator. I fear it knows all of my weaknesses and manipulates me into hating…
My first year of recovery was an amazing ride. For the first time in 25 years, I felt absolutely no…
Attending meetings is crucial when practicing a 12-step program. These meetings provide support, guidance, and a sense of community. Whether…
I could talk for hours about this, I thought to myself. I am surprised more people in recovery or seeking…
There are flies in my apartment, and I only have excuses. I forgot to take out the garbage last week…
Before I got sober, everything I did revolved around alcohol. I drank during the week. There was always a client…
In this special episode of Leaving CrazyTown, hosts Finn and Dr. Sarah are joined by Kate Vitela, a recovery coach…
My name is Mark. I’m gay. I’m a Christian. And I love Jesus Christ and believe Jesus loves me. I…
Every time I open any of my social media apps, I feel like they’re all trying to murder me. It…
I have always felt a burning desire, a yearning for something greater than myself. I craved an adventure that would…
When was the last time you cried? I’m not talking about the type of crying you do at the end…
Leaving CrazyTown with Finn and Sarah delves into poignant discussions surrounding addiction, codependency, and the challenging journey to sobriety. In…
The start of Hunter Biden’s federal gun trial in Delaware this week underscores a sobering aspect of American life that…
Vermont Governor Phil Scott has vetoed Bill H.72, which would have initiated a pilot overdose prevention center in Burlington, Vermont’s largest city.…
In the latest episode of “Wellness As A Way of Life,” I sat down with guest Gregg Ostrin to explore…
As I was walking down the aisles of Indigo, my go-to bookstore. A curious cover caught my eye. “I Had…
As I think back, I have never had any real patience. From the time I was a young child through…
As Mental Health Month unfolds this May, the legacy initiated by Mental Health America in 1949 continues with profound significance.…
More than 2,300 organizations, brands and influential leaders around the world will activate on the theme “dedicate one hour to connection.” …
By Guest Contributor: Jason Mayo, Sober Not Subtle Let’s talk about tattoos, shall we? Whether I am meeting someone for…
It was an honor to finally have my friend and fellow Contributor to the Sober Curator on the podcast! She is…