Author: Alysse Bryson

Alysse Bryson is the founder and publisher of The Sober Curator, redefining modern sobriety as aspirational, entertaining, and culturally significant. Sober since 2006, she’s a former media executive turned cultural voice proving the comeback is always better than the origin story.

I’ve been on the hosting side of a podcast conversation enough times now that I know how it goes. You prep your questions, you hold the space, you keep the energy up. You’re in control. Being the guest is a completely different situation. Kelley Kitley had me on her podcast, and I want to say I showed up with everything buttoned up and polished. But here’s the thing about sitting across from a Licensed Clinical Social Worker with 25 years of experience and 13 years of her own sobriety: that woman knows how to get you talking. Not in a…

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Last month we launched Clued In and you showed up. Like, really showed up. People were screenshotting their completed grids, arguing about clues in the comments, and DMing us about how long 5 Down took them. We loved every second of it. So we’re back. And this time, we’re pouring one out for the drinks that made sobriety taste good. This Month’s Theme: Happy Every Hour April is Alcohol Awareness Month, and we’re celebrating it the only way we know how: by nerding out on everything NA. This month’s crossword is 13 clues dedicated entirely to NA beverages, zero-proof spirits,…

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Because Brunch Mimosas Are So Last Season Here is what the Mother’s Day industrial complex wants you to believe: brunch, a gift card, a candle that smells like “relaxation,” and bottomless mimosas until someone cries in the bathroom. For the sober mom in your life, that script does not just miss the mark. It lands like a face-plant in slow motion. She is not a consolation prize version of a mom who “cannot drink anymore.” She is fully, intentionally, sometimes brutally present for her life. That deserves better than a Hallmark template and a round of drinks she does not…

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You asked for more puzzles. We delivered. Welcome to Sober Search, the newest addition to The Sober Curator’s puzzle lineup. If you’ve been playing Clued In (our monthly crossword), you already know we take sober brain workouts seriously. Now we’re giving you another one. Same energy. Different format. Zero proof required. What Is Sober Search? It’s a word search. But make it sober. Every month we hide 19 words inside a 15×15 grid. Your job is to find them. Words go in every direction: horizontal, vertical, diagonal, forwards, backwards. Some are hiding in plain sight. Others will make you stare…

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Welcome to a world of uplifting and transformative tools that empower you to cultivate positivity, mindfulness, and wellness in your daily life. From feelings to happiness, from gentle reminders to positive affirmations, and from mental health to mindfulness, we’ve curated a list of the top 14 Motivational Card Decks that cover an extensive range of life-enhancing topics. These decks also touch on understanding and managing moods, embracing digital detox, resisting the grind culture, promoting work wellness, and even incorporating desk yoga. Each deck is designed to inspire, motivate, and guide you towards a more balanced and fulfilling life. Join us…

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Denzel Washington is not standing at a podium telling you his rock bottom story. He is not on the cover of People magazine with a redemption arc and a recovery memoir. He is doing something arguably more interesting: living like a man who figured out what actually matters and organizing his whole life around that instead. In a pop culture landscape where sobriety is either hidden completely or performed loudly, Denzel lands in a third category. Quiet. Grounded. Wildly compelling. And completely unbothered by the chaos everyone else seems determined to live inside of. That is why we are talking…

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The book that’s been living rent-free in our Addiction Fiction section for two years just became Apple TV+’s most anticipated series of spring 2026. Sometimes you read a book and immediately think: this has to be a show. That’s exactly what happened when I reviewed Rufi Thorpe’s Margo’s Got Money Troubles two years ago, and it has been one of the most-read pieces in our Addiction Fiction section ever since. The story hit differently here. Not because it’s a recovery book. Because it’s a book about what happens when the people who love you are also the people most likely…

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They started with a group chat and a “hey, I’m in Brooklyn too.” Now they’re building one of the most authentic sober mom communities on the internet. If you got sober before social media made sobriety look aspirational, you know what it felt like to look for your people in all the wrong places. Chat rooms. Bulletin boards. Waiting for someone to type “Hi, I’m Ed” while you quietly contemplated relapsing out of sheer boredom. The landscape has changed. A lot. And for sober moms specifically, one of the freshest additions to that landscape is the Sober Mom Collective, a…

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Before there were podcasts about sobriety, before there were NA cocktail menus at every trendy bar, before the word “sober-curious” existed — there were books. Specifically, there were celebrities brave (or broken open) enough to write about their addictions on the page, for millions of strangers to read. Some of these memoirs came out before sobriety was remotely cool. Some of them probably saved lives. A few of them are so raw they’ll make you put the book down just to catch your breath. We’ve been quietly building our #QUITLIT library for years over here at TSC, and this list…

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The internet has completely lost its mind over The Devil Wears Prada 2, and honestly? I am right there with it. Here’s the part that made me actually laugh out loud at my laptop: the film drops in theaters on May 1, 2026. My 20th soberbirthday. Twenty years. Two decades. The same year Anne Hathaway walked onto the Oscars stage alongside Anna Wintour herself, served a look that broke the internet for a full 48 hours, and then watched the world collectively lose it again over a red designer purse… repurposed as a popcorn bucket. I’m not saying God has…

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Remember when every celebrity with a publicist and a good story was launching a tequila brand? George Clooney did it (Casamigos). Ryan Reynolds did it (Aviation Gin). Dwayne Johnson did it (Teremana). The celeb tequila era was its own whole chapter in the pop culture history books. Well, the plot has officially thickened. The newest celebrity beverage flex is going in the opposite direction. A growing roster of A-listers, rock legends, and household names who are sober, in long-term recovery, or simply done with alcohol are launching non-alcoholic drink brands. And not as a quiet side project. As a full…

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Let me paint you a picture. It’s a Tuesday night. You’re in your kitchen, wearing something fabulous for no reason, and you want something in a glass that feels like a celebration. Not because something happened. Just because you’re here, you’re sober, and you’ve decided Tuesday deserves a toast. That’s where Cheers Queers white peach kombucha shows up and earns its place in your fridge. What It Is This is kombucha with personality, not a wellness lecture. Brewed in the Pacific Northwest with actual attention to flavor and cheeky labels that wink at pop culture. Here’s what matters: Cheers Queers…

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“Quit lit” — short for quit literature — includes books about addiction, sobriety, recovery, and personal transformation. These stories range from raw addiction memoirs to investigative journalism, spiritual reflections, and guides to living alcohol-free. At The Sober Curator, our contributors review books that explore addiction, recovery, mental health, and sober living. Some stories are deeply personal memoirs. Others investigate the culture of addiction or explore recovery through spirituality and self-discovery. Below are a few highlights from our #QUITLIT Library, currently featuring 178 books about sobriety and recovery (and always growing), organized to help you find your next meaningful read. For…

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At The Sober Curator, we spotlight public conversations around sobriety in pop culture — especially when high-profile figures’ recovery journeys intersect with broader cultural impact. This article is based on Danny Trejo’s own interviews, long-standing sobriety, and his recent venture into the non-alcoholic spirits space. From Prison to Hollywood Before he was a cult film icon, Danny Trejo was incarcerated and struggling with addiction. Today, he’s known for roles in Machete, Before Hollywood, before the iconic roles, Danny Trejo was living a life marked by addiction and incarceration. He has been sober since 1968, following years of heroin and alcohol…

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Anthony Hopkins just turned 50 years sober and published a memoir about it. Elton John launched his own NA champagne. Eminem calls sobriety his superpower. Jamie Lee Curtis says getting sober is the single greatest accomplishment of her life. These are not fragile people white-knuckling their way through a dinner party. These are sober celebrities in 2026 who have been doing this longer than some of their fans have been alive, and they are not slowing down. At The Sober Curator, we have skin in this game. I am about to hit 20 years without alcohol on May 1, 2026…

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Because “I don’t drink” is barely the beginning of the story. There’s a thing that happens when you get sober. At first, you’re just trying to not drink. That’s the whole job. Head down, one day at a time, don’t pick up. But then — somewhere between month six and year five, usually — you realize something. Sobriety isn’t just what you stopped doing. It’s who you actually are. And turns out? Sober people are not all the same. Some of us are building zero-proof cocktail menus and have opinions about which NA gin is worth the price point. Some…

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Sober Easter, Zero Hangover: Yes, It Can Actually Be Fun Here is what Easter for grown-ups usually looks like: bottomless mimosas, a ham nobody asked for, and at least one conversation you will regret by 3 p.m. If you are sober or sober-curious, you already know the drill. You show up for the deviled eggs and the Reese’s eggs, and somehow your empty champagne flute becomes a talking point. Hard pass on all of that. Sober holidays are not consolation prizes for people who “cannot” drink. They are a chance to actually be present for the good stuff: chasing kids…

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One Peep at a Time. (Yes, I Went There.) It started, as most of my best ideas do, with a Google search that had absolutely no business leading anywhere useful. I was looking for a Peeps diorama set inside an addiction treatment center. Specific? Yes. Unhinged? Maybe. But if you have spent any time on this site, you already know that is basically my brand. What I found instead was a “Sugar Coma Rehab” diorama created by the staff and clients of Courage Kenny Rehabilitation Institute at United Hospital. Adorable. Impressive. Not quite what I had in mind. And then…

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Pete Davidson’s Netflix “Podcast” Is Worth One Episode. Especially If You’re Sober. Let me get this out of the way first. Calling The Pete Davidson Show a podcast is like calling a croissant a piece of bread. Technically adjacent, sure. But not the same thing. A podcast, by definition, is something you can take with you. You can listen to it on a walk, in the car, while pretending to pay attention in a meeting. The Pete Davidson Show lives exclusively on Netflix. You can’t pull it up on Apple Podcasts or Spotify. You can’t pop in your earbuds and…

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George Clooney, Rande Gerber, and Mike Meldman gave the world Casamigos tequila in 2013, sold it to Diageo for a billion dollars in 2017, and apparently spent the years since asking themselves: what if we did that again but for people who don’t drink? The answer is Crazy Mountain. A premium non-alcoholic lager dropping in 2026 that wants to be your cold-one-without-consequences moment. And yes, the name is absolutely giving Yellowstone. The rugged mountain aesthetic. The “live wide open” tagline. The very deliberate cowboy-adjacent energy. The made in America stamp. All that’s missing is a Dutton family cameo and a…

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Let me take you back to 2006. I got sober on May 1st, which means my first full year without a drink was also the year everyone was losing their minds over “SexyBack” and nobody had an iPhone yet. If I’m remembering correctly, I had a burgundy BlackBerry. MySpace was the social network. Tom was everyone’s first friend. And the concept of a sober lifestyle publication was so far in the future it might as well have been science fiction. There was no content ecosystem for people like me. No podcast library. No sober influencers. No beautifully curated corner of…

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At The Sober Curator, we track public conversations around sobriety in pop culture — especially when high-profile figures speak openly about their recovery journeys. This spotlight is based on Charlie Sheen’s public interviews, documentary coverage, and recent projects. From “Winning” to Reckoning There was a time when Charlie Sheen’s addiction was treated like entertainment. Catchphrases. Headlines. Chaos packaged as spectacle. The “tiger blood” era became meme culture before meme culture fully existed. But behind the soundbites was a man spiraling publicly while millions watched. In recent years, Sheen has spoken more candidly about sobriety and accountability. Reflecting on his turning…

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If you know Dopey, you already get it. The podcast has built one of the most fiercely loyal audiences in recovery media by doing something most recovery content refuses to do: tell the truth and make it funny. Dark, messy, deeply human funny. And now that same energy is coming off headphones and hitting a live stage in Los Angeles. Dopeywood Comedy 2026 goes down at The Comedy Store on April 12 at 7:00 PM, with every dollar benefiting The Dopey Foundation, the nonprofit behind the show. The lineup? Not a warm-up act in sight. Marc Maron, Margaret Cho, Bobby…

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Welcome to the intersection of sobriety and stardom. Our newly remodeled Sober Pop Culture & Celebrities section inside the Entertainment channel now features 100+ famous people in recovery — organized by musicians, actors, reality stars, comedians, athletes, and authors. Because sobriety doesn’t belong in the margins.It belongs everywhere culture lives. For the past several months, we’ve been spotlighting one sober celebrity per week in the Monday edition of The Sober Sip — our email newsletter sent exclusively to our most engaged readers (the ones who open and read 3 out of 4 issues or more). We also feature that week’s…

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Imagine if Sex and the City’s Samantha was an addict and her drug of choice was men. Go on a hilarious, inspiring, and, at times, shocking journey as Roxanne conquers her fears, changes her ways, gets closer to healthy relationships, and embraces self-love a little more each day. After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past. From tales of being mistaken for a prostitute at the Hotel Bel-Air to botching a…

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It’s time to reclaim the day — and this year, they’re doing it in a Gilded Age mansion on Fifth Avenue. Let’s talk about the elephant in the room. St. Patrick’s Day has become synonymous with one thing in America, and it’s not honoring the patron saint of Ireland. It’s binge drinking. Green beer. Sloppy bar crawls. Waking up on March 18th with zero memory of the “celebration” you supposedly attended. But here’s the thing: St. Patrick’s Day was never supposed to be about that. And for 15 years, Sober St. Patrick’s Day® has been on a mission to prove…

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Welcome to Clued In, our brand-new monthly crossword puzzle series. Think of it as your sober brain’s favorite workout. Every month, we’re dropping a fresh puzzle packed with recovery terms, NA beverage brands, sober pop culture, and TSC insider references. The grid below is interactive. Are you more of an analog person? Grab a pen (or a pencil if you’re not that confident yet) and see how clued in you really are. Prefer Pen and Paper? We love analog living too! Clued In drops a brand-new themed puzzle the first of every month. Each issue dives into a different corner…

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At The Sober Curator, we highlight public conversations around sobriety in pop culture — especially when high-profile figures speak openly about recovery. This spotlight is based on Cara Delevingne’s publicly shared interviews and statements. From Fashion’s Wild Child to Public Reckoning Cara Delevingne built a career on cool-girl chaos. Runways. Red carpets. Indie films. A reputation for being fearless, unpredictable, untouchable. Then, in 2022, photos of her looking visibly distressed outside an airport went viral. The internet speculated. The headlines multiplied. Concern grew. What happened next matters more than the photos ever did. In a 2023 Vogue interview, Delevingne shared…

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There’s something deeply vulnerable about going home to get sober. Not the Instagram version.Not the “30-day reset” version.The real version. The one where you’re foggy. Ashamed. Unsure if your brain will ever work the way it used to.The one where you’re forced to sit across from people who remember you before the drinking — and watch them age while you’re trying to start over. That’s the heart of The Reservoir, now running Off-Broadway at Atlantic Theater Company through March 22. And if you care about recovery, memory, family systems, or simply watching some of New York’s finest actors do sublime…

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