Browsing: sober celebrity

Elton John has been sober since July 29, 1990. That is 36 years, a Sunday AA meeting he still holds at his house, and a 0% glass of sparkling wine he now makes himself. The Rocketman is the sober elder statesman of rock, and this is how he got there.

Robert Downey Jr. has been sober since July 2003. Twenty-three years clean, one Oscar, and on December 18 he returns to Marvel as the villain. The comeback every other comeback gets measured against.

Seven years sober, a divorce, a treatment center stay, and a brand new album. Lily Allen is currently on the first tour of her life without a drink in her hand, and she is not pretending any of it was easy.

The One About Matthew Perry

Lucy Hale is four and a half years sober, and on Jay Shetty’s On Purpose she gets honest about blackouts, choosing rehab over the Grand Ole Opry and the three-sentence advice she’d give anyone thinking about getting sober.

Hayden Panettiere spent much of her life in public, but some of her most meaningful moments came when she stopped performing and told the truth. Senior Sober Curator Contributor Anne Marie Cribbin reflects on Panettiere’s openness about postpartum depression, addiction and the personal cost of refusing to pretend everything was fine.

In Stripped Down: Unfiltered and Unapologetic, Bunnie Xo shares her journey through childhood trauma, sex work, meth addiction and survival—and the choices that helped her build a new life in sobriety. Sober Curator Contributor Carolyn Bunn reviews this candid memoir about recovery, resilience and proving that your past does not get to write your final chapter.

Somehow it took me years to find The Small Bow, A.J. Daulerio’s recovery newsletter, podcast, and daily meeting community. Or its crossover column with Oldster Magazine, “Ask a Sober Oldster,” now 35 installments deep. Consider this your formal introduction.

Laurie Woolever spent fifteen-plus years as the right hand to two of food media’s most complicated men, Mario Batali and Anthony Bourdain, while quietly falling apart behind the scenes. Her New York Times bestselling memoir, Care and Feeding, finally tells the story she couldn’t tell then. Closing in on nine years sober, she’s proof the most interesting thing about her was never the famous men on her resume.

Stephen King has been sober for almost 40 years, and he still doesn’t remember writing an entire novel. Here’s the garbage bag intervention that started it, the fear that got proven wrong, and the 40-plus books that came after.

Why this month’s gratitude practice could literally rewire your brain chemistry and transform genetic predisposition into recovery strength. By Lane Kennedy, who blends genetic insight with mindfulness practice to guide readers toward true homeostasis—where stress management meets science.