A poem written to King Alcohol. In it, I remind myself that I am worthy of a sober life. Enjoy.…
Browsing: MENTAL HEALTH
The Sober Curator’s Mental Health section serves as a comprehensive guide for individuals seeking to enhance their mental well-being, particularly those in recovery from addiction. This thoughtfully curated space offers resources, articles, and personal stories that explore the intersections of mental health, sobriety, and self-care. From coping strategies for anxiety and depression to insights on mindfulness and emotional resilience, the Mental Health section provides readers with the tools and support needed to navigate life’s challenges while maintaining a sober lifestyle. By fostering open discussions around mental health, The Sober Curator empowers its community to prioritize emotional wellness as a critical component of long-term recovery.
Medical Disclaimer
The information provided on this blog is intended for general informational purposes only and does not constitute professional medical advice. The Sober Curator does not provide medical or psychological advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog. If you think you may have a medical emergency, call your doctor or 911 immediately. Reliance on any information provided by The Sober Curator, its contributors, or others appearing on the site is solely at your own risk.
We were caught in the rapture of it all, our youth, a wild unwritten thing – holding hands and…
Fear didn’t think that I would show up today, But I did, and I’m here Hate thought I’d relate, but…
Despite having deleted X from my phone, my partner hasn’t. Today, while he was screaming into the void, he brought…
The Countless Reasons to Choose Sobriety From Sobriety For Dummies by Lane Kennedy + Tamar Medford The decision to embrace sobriety…
I know that it’s hard Drinking for the day like it’s no tomorrow Through happiness and sorrow Drinking for the…
Does life feel like an unsolvable puzzle, full of complexities, challenges, and opportunities? That’s because it is — we call…
I never had a father, Just a sperm donor Who acted like a father So that society would feed his…
Today, I am sad. And sadness sits heavy, like fabric draped over my shoulders, pulling me inward. It’s a feeling…
During my early days of advocacy, there was one law that was on the tip of everyone’s tongue: H.R. 5210.…
Where Can I Find Help If I’m Interested in Getting Sober? From Sobriety For Dummies by Lane Kennedy + Tamar Medford…
One day I awoke and told myself I was sad. Thus, my childhood died. I remember smiles; laughter from the…
SPEAK OUT! SPEAK LOUD!: The following is a piece written and submitted by Gary Schwind. This is the section of our…
In today’s world, it’s easy to feel lost. Inflation is skyrocketing, housing costs are spiraling out of control, and we…
With uncertainty around the corner, comes vulnerability in the present. Preparation for change takes an open heart if I am to truly flourish in The Kingdom of the Stork.
When I got sober in 2010, I was 39. From the outside, my life seemed pretty perfect—a beautiful family, a…
When I entered the realm of the ‘chronically ill’ one year ago, I felt unprepared for all the changes and…
Unravelling the alcoholic identity: A postmodern look at society’s perceptions on addiction & the role of the algorithm.
For years I have dreamed of a project: To write everyone I loved and tell them why I love them,…
Recovery groups can be a true saviour in early sobriety. But they can also be a terrifying prospect for some. Take a short journey with me, not to “the rooms,” but to visit The Parliament of Owls.
The Autumn Equinox is a sacred pause, a moment in time when light and dark hang in perfect balance. It’s…
The other day, I was browsing my LinkedIn feed and came across an illustration that caught my eye. There were three…
Hubris. It’s a word we often associate with arrogance, with the idea that someone thinks they’re invincible. But in my…
I just Googled, “What are human beings most afraid of?” I was expecting death to be at the top of…
One hundred thirty-one days, eleven hours, seventeen minutes, and thirty-two seconds. No. I am not singing that song from RENT.…
There was a time in the 1990s when life was simpler, yet somehow, everything seemed possible. The world was our…
Stigma has long kept individuals living with substance use disorders in the shadows, but now, they are stepping into the…
Who have I become in the absence of superficial desires and the presence of a meaningful life? Once God finds…
Memory and Nostalgia, What fragile, bittersweet sensations that can flood us with dormant emotions that we thought we had long…
Are you ready to make a difference? Mobilize Recovery’s Day of Service is gearing up to bring communities together in…