Skip to content
Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • PRO AF BUSINESS ROLODEX
    • TSC x PODCAST IMPACT STUDIO
    • THE SOBER SIP NEWSLETTER
    • PRESS
    • THE SOBEES
    • CONTACT
  • BACKSTAGE
  • NA DRINKS
    • NA BEERS AND CIDERS
    • NON-ALCOHOLIC WINES
    • NON-ALCOHOLIC SPIRITS
    • READY TO DRINK
    • BEHIND THE BAR
    • NA TASTING EVENTS CALENDAR
  • WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS
    • MENTAL HEALTH
    • RELATIONSHIPS
    • SOBER NOT SUBTLE
    • SOBER POETRY
    • SPEAK OUT! SPEAK LOUD!
    • SPIRITUAL SUBSTANCE
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER
    • CONTENT
    • ✂️CURATED CRAFTS
    • FASHION
    • SHOP
    • SOBER SPOTLIGHT
    • SOBER CONTENT CREATION
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT
    • GAME ROOM
    • MOVIE REVIEWS
    • MUSIC
    • POP CULTURE & CELEBS
    • RECOVERY & SOBER PODCASTS
    • SOBER CURATOR PODCAST
    • TSC x PODCAST IMPACT STUDIO
    • SOBER EVENTS CALENDAR
    • SOBER SPORTS
    • TV SHOW REVIEWS
  • TRAVEL
    • SOBER EVENTS CALENDAR
    • SOBER RETREATS CALENDAR
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP!
  • SPIRITUAL
    • THE CARD DIVO
    • SPIRITUAL SUBSTANCE
    • STOICISM
    • THIRSTY FOR WONDER
    • SOBERSCOPES
    • SOBRIETY IN FLOW
  • RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • PRO AF BUSINESS ROLODEX
    • RECOVERY STORIES
    • TSC x PODCAST IMPACT STUDIO
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS✏️
    • AFFILIATES (AKA SUPPORT US)
    • ❤️ CONTENT
    • CONTRIBUTOR DIRECTORY
    • MEET THE SOBER CURATOR
    • PRO AF BUSINESS ROLODEX
    • TSC x PODCAST IMPACT STUDIO
    • THE SOBER SIP NEWSLETTER
    • PRESS
    • THE SOBEES
    • CONTACT
  • BACKSTAGE
  • NA DRINKS
    • NA BEERS AND CIDERS
    • NON-ALCOHOLIC WINES
    • NON-ALCOHOLIC SPIRITS
    • READY TO DRINK
    • BEHIND THE BAR
    • NA TASTING EVENTS CALENDAR
  • WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS
    • MENTAL HEALTH
    • RELATIONSHIPS
    • SOBER NOT SUBTLE
    • SOBER POETRY
    • SPEAK OUT! SPEAK LOUD!
    • SPIRITUAL SUBSTANCE
    • WELLNESS AS A WAY OF LIFE
  • LIFESTYLE
    • #ADDTOCART
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER
    • CONTENT
    • ✂️CURATED CRAFTS
    • FASHION
    • SHOP
    • SOBER SPOTLIGHT
    • SOBER CONTENT CREATION
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT
    • GAME ROOM
    • MOVIE REVIEWS
    • MUSIC
    • POP CULTURE & CELEBS
    • RECOVERY & SOBER PODCASTS
    • SOBER CURATOR PODCAST
    • TSC x PODCAST IMPACT STUDIO
    • SOBER EVENTS CALENDAR
    • SOBER SPORTS
    • TV SHOW REVIEWS
  • TRAVEL
    • SOBER EVENTS CALENDAR
    • SOBER RETREATS CALENDAR
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP!
  • SPIRITUAL
    • THE CARD DIVO
    • SPIRITUAL SUBSTANCE
    • STOICISM
    • THIRSTY FOR WONDER
    • SOBERSCOPES
    • SOBRIETY IN FLOW
  • RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
    • LGBTQ+ RECOVERY RESOURCES
    • PRO AF BUSINESS ROLODEX
    • RECOVERY STORIES
    • TSC x PODCAST IMPACT STUDIO
The Sober CuratorThe Sober Curator
Home - Ron & Don From Radio Shock Jocks To Podcast Men Looking For Clarity & They’re Still Going Strong
RECOVERY PODCASTLAND

Ron & Don From Radio Shock Jocks To Podcast Men Looking For Clarity & They’re Still Going Strong

Contributor to The Sober CuratorBy Contributor to The Sober CuratorMarch 16, 20216 Mins Read
Ron DonSocial Faebook Cover
Ron DonSocial Faebook Cover
Share
Facebook Twitter LinkedIn Pinterest Email

Listening to Ron & Don for the past 25 years, it has been a pleasure to hear them evolve. They began as brash, misogynistic shock jocks. They became thoughtful, sober (in Don’s case), middle-aged men looking for clarity in trying times, while doing their best to include mindfulness and gratitude in their lives.  It is a journey remarkably similar to my own. And if you’re here reading this, it’s probably similar to yours, too.

Voyage of Discovery

Don’s “Voyage of Discovery,” in which he has decided to live life alcohol-free, has played a significant role in his evolution. Don’s honesty about his experience gave me the courage to look at the role alcohol played in my own life. This ultimately leading to my decision to stop drinking. Listening to him openly admit his mistakes and struggles validates my own experience as I navigate life without alcohol.

A History in Radio

The Ron and Don Show first hit the Seattle airwaves in 1997, running adjacent to the chauvinistic Tom Leykis Show. Their lunkhead attitude and crass humor were a hit with the audience. After stints in New Orleans (where they survived Hurricane Katrina), Dallas, and San Francisco they returned to Seattle. They went on to rule afternoon drive radio on KIRO for 13 years.

After being unceremoniously dumped by a new management team in January 2019, they were devastated. They licked their wounds for a few months before embarking on real estate careers with the local real estate giant, Windermere.

Ron & Don discussing their podcast on New Day Northwest on KING 5 Seattle

A Podcast is Born

Missing the connection with their hundreds of thousands of listeners (known as “The Ron and Don Nation”), and no doubt looking for a way to tap into that audience for potential real estate clients, they decided to return to broadcasting via podcast. Episode 1 recounts the details of their firing from KIRO, the personal impact it had on them, and how they came to the decision to create a podcast modeled after their radio show.

Initially slated as a weekly podcast, the guys were quick to acquire Les Schwab as a sponsor. This enables them to record three episodes a week. Episodes drop on Mondays, Wednesdays, and Thursdays, and range from 30 minutes to an hour in length.

All About the Human Condition

With a primary audience of women 40+, the podcast focuses on issues relating to the human condition. They frequently discuss their effort to live more mindful lives. They openly talk about their ongoing therapy, their struggles with relationships and parenting, and the efforts to embrace diversity. To that end, they facilitate difficult conversations about racial injustice. 

Don speaks openly and honestly about living life alcohol-free. It’s a decision he made when he saw the effect his drinking was having on his relationships and his ability to be a good parent. All of this is sprinkled with a generous amount of talk about the local real estate market, which they present in an informative manner.

Podcast Pros

With over 200 episodes under their belts, these podcast pros have re-created the format that made them so successful on terrestrial radio. Their appeal is their humanity.

The podcasts, just like real life, range from:

  • Thought-provoking – Episode 126: Nobody in the Bible is White…Take All the Time You Need With That; Episode 64: Why Has America Thrown Away Their Dinner Table
  • Inspirational – Episode 69: G-Force Attempts to Swim With the Turtles; Episode #206: Here’s What Don Does When He Struggles
  • Hilarious –Episode #4: What Happens When 11 French Nurses Spend the Night at Don’s House; Episode 10: Did Ron Just Get One of “Those” Massages?

Having the Difficult Conversations

Regular guests include Pierce County Sheriff Ed Troyer and Recruiting Officer Nolan Washington, who discuss police relations and the role race plays in law enforcement. They do not shy away from difficult discussions. It is refreshing to hear a couple guys who don’t think they have all the answers but are willing to share their journey as they strive to be moral, just, loving, and mindful.

Cause Radio In a Podcast

As veterans of “Cause Radio” at KIRO, Ron and Don raised millions of dollars for charities like “Charlie’s Dinosaur” and “Making Memories Breast Cancer Foundation.” They stepped up at the beginning of the pandemic and partnered with the Refugee Artisan Initiative. They funded and delivered thousands of masks to local healthcare facilities. Their listeners are quick to fund the causes featured on the podcast. 

Calm Voices in Stormy Water

Early in the pandemic, when so much was unknown and everything was scary, Ron and Don shared our isolation and offered a calm voice as we all sheltered in place. They provided the latest information in an unbiased manner. This gave listeners level-headed advice to help keep them safe and sane.

I looked forward to hearing their familiar voices help me navigate the new normal. Bringing their listeners together to support a mask-making effort for first responders helped us to feel less helpless as the terrible virus shut down our world as we knew it. “Be a part of something bigger than yourself” is their motto, and it’s something they practice as well as preach.

Charlie and G-Force from Don’s Facebook Page

G-Force and Charlie

G-Force (Gunner) is Don’s 10-year-old son, and he does the introductions to the podcasts. They’re quite charming, and it’s great to hear him improve over the episodes. Charlie is G-Force’s Goldendoodle puppy, and he frequently appears as the table-eating, pen-chewing comic relief in early episodes.

Why Listen?

The episodes are recorded in the Les Schwab recording studio. The studio moves from Ron’s to Don’s house over the course of the episodes. As radio professionals, they produce a high-quality podcast with awesome bumper music, a theme song, and excellent audio quality. 

If you are looking for a current relevant conversation about life, including politics (neutral), sports (these guys used to cover the Oakland Raiders, and they love football), and real estate thrown in for spice, I think you’ll really enjoy The Ron and Don Show. 

RECOVERY PODCASTLAND & NETWORK at The Sober Curator is your audio haven for all things sobriety and recovery. We’re your bee-zy sober podcast enthusiasts, curating the best shows that educate, inspire, and entertain in the alcohol-free space.

Our archives are neatly organized so you can easily explore Recovery Podcastland—featuring our favorite recovery-based podcasts from across the globe—and the TSC Podcast Network, where we share our own original shows on sober lifestyle, pop culture, travel, entertainment, and more.

Whether you’re seeking practical recovery tips, personal stories, or uplifting inspiration, this is your go-to listening guide.

A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

charlies dinosaur janeill besecker making memories breast cancer recovery recovery podcast recovery podcastland recovery warriors ron & don ron and don Seattle local seattle podcasts shock jocks sober curator sober in seattle sobriety the sober curator
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Contributor to The Sober Curator

Related Posts

Sober in Tacoma

Sober in Tacoma: Mocktails, Sauna Sessions & a Night at Sober AF

April 28, 2026

The Pacific Northwest’s Zero-Proof Scene Just Expanded in Burien | Dry Spell Bottle Shop

April 26, 2026
The Recovering Surgeons of Grey’s Anatomy

The Recovering Surgeons of Grey’s Anatomy

April 21, 2026

Comments are closed.

TSC X Podcast Impact Studio Collab
Audible
SOBER AF Bottle Shop Tacoma
SOBERSCRIBE AND GET ON THE LIST!
May the sober force be with you
Sober Events at The Sober Curator
7 events found.
  • Week of April 27
  • Previous week
  • Next week
All Day
The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)
April 27 - May 1

The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)

Virtual
All Day
The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)
April 27 - May 1

The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)

Virtual
National Pay It Forward Day
April 28

National Pay It Forward Day

All Day
The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)
April 27 - May 1

The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)

Virtual
Adventure Recovery Coach Certificate – Berkshires, April 2026
April 29 - May 3

Adventure Recovery Coach Certificate – Berkshires, April 2026

$2000.00
6:00 pm
BACKSTAGE with The Sober Curator: Studio Night | The Joy of Bedazzling with Alysse Bryson
April 29 @ 6:00 pm - 7:00 pm PDT

BACKSTAGE with The Sober Curator: Studio Night | The Joy of Bedazzling with Alysse Bryson

Virtual
Virtual Event
Free
Build & Chill | Sober AF Bottle Shop Tacoma
April 29 @ 6:30 pm - 8:30 pm PDT

Build & Chill | Sober AF Bottle Shop Tacoma

SOBER AF Bottle Shop Tacoma 5222 S Tacoma Way, Tacoma
+ 1 More
All Day
The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)
April 27 - May 1

The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)

Virtual
Adventure Recovery Coach Certificate – Berkshires, April 2026
April 29 - May 3

Adventure Recovery Coach Certificate – Berkshires, April 2026

$2000.00
7:00 pm
Spring Awakening Sober Social: Recovery In Motion
April 30 @ 7:00 pm - 9:00 pm EDT

Spring Awakening Sober Social: Recovery In Motion

The Pride Center at Equality Park, Building B Auditorium, 2040 N. Dixie Highway The Pride Center at Equality Park, Building B Auditorium, 2040 N. Dixie Highway, Wilton Manors
All Day
The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)
April 27 - May 1

The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)

Virtual
Adventure Recovery Coach Certificate – Berkshires, April 2026
April 29 - May 3

Adventure Recovery Coach Certificate – Berkshires, April 2026

$2000.00
Mental Health Awareness Month
May 1

Mental Health Awareness Month

6:00 pm
First Friday Karaoke | Sober AF Bottle Shop
May 1 @ 6:00 pm - 9:00 pm PDT

First Friday Karaoke | Sober AF Bottle Shop

SOBER AF Bottle Shop Tacoma 5222 S Tacoma Way, Tacoma
7:00 pm
Sober Curious Speed Dating: 214 State St. Binghamton NY
May 1 @ 7:30 pm - 9:30 pm EDT

Sober Curious Speed Dating: 214 State St. Binghamton NY

214 State Street Binghamton
+ 2 More
All Day
Adventure Recovery Coach Certificate – Berkshires, April 2026
April 29 - May 3

Adventure Recovery Coach Certificate – Berkshires, April 2026

$2000.00
National Fitness Day
May 2

National Fitness Day

2:00 pm
Mocktail Party w/ Gym & Juice
May 2 @ 2:00 pm - 6:00 pm CDT

Mocktail Party w/ Gym & Juice

Chisholm Creek Event Center, 13801 North Western Ave., Edmond, OK 73013 Chisholm Creek Event Center, 13801 North Western Ave, Edmond
All Day
Adventure Recovery Coach Certificate – Berkshires, April 2026
April 29 - May 3

Adventure Recovery Coach Certificate – Berkshires, April 2026

$2000.00
World Laughter Day
May 3

World Laughter Day

April 27 - May 1

The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)

The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)

April 27 - May 1

The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)

The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL) The Guest House is a five-day guided email experience created by Sober Curator contributors Anne Marie

April 27 - May 1

The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)

April 28

National Pay It Forward Day

National Pay It Forward Day

April 28

National Pay It Forward Day

National Pay It Forward Day Pay It Forward Day is a global initiative that exists to make a difference by creating a huge ripple of kindness felt across the world.

April 27 - May 1

The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)

April 29 - May 3

Adventure Recovery Coach Certificate – Berkshires, April 2026

Adventure Recovery Coach Certificate – Berkshires, April 2026

April 29 - May 3

Adventure Recovery Coach Certificate – Berkshires, April 2026

Adventure Recovery Coach Certificate - Berkshires, April 2026 The Adventure Recovery Coach Training is officially recognized by the Connecticut Certification Board (CCB) as a comprehensive, 60-hour, full core curriculum for the Connecticut

$2000.00
April 27 - May 1

The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)

April 29 - May 3

Adventure Recovery Coach Certificate – Berkshires, April 2026

April 27 - May 1

The Guest House: A Gentle Five-Day Exploration of Illness, Pain, and the Unexpected (VIRTUAL)

April 29 - May 3

Adventure Recovery Coach Certificate – Berkshires, April 2026

May 1

Mental Health Awareness Month

Mental Health Awareness Month

May 1

Mental Health Awareness Month

Mental Health Awareness Month Since founding Mental Health Month (also referred to as Mental Health Awareness Month) in 1949, Mental Health America (MHA) has led the effort every May to

May 2

National Fitness Day

National Fitness Day

May 2

National Fitness Day

National Fitness Day National Fitness Day on the first Saturday in May offers an opportunity to be inspired and try new ways of becoming fit and healthy. #NationalFitnessDay The day

April 29 - May 3

Adventure Recovery Coach Certificate – Berkshires, April 2026

May 3

World Laughter Day

World Laughter Day

May 3

World Laughter Day

World Laughter Day World Laughter Day is customarily celebrated on the first Sunday of May every year. The Laughter Clubs movement is a global initiative to unite entire mankind through

April 29 - May 3

Adventure Recovery Coach Certificate – Berkshires, April 2026

Monday, April 27, 2026

No events on this day.

Tuesday, April 28, 2026

No events on this day.

Wednesday, April 29, 2026

  • Virtual Event
    April 29, 2026 6:00 pm - 7:00 pm
    BACKSTAGE with The Sober Curator: Studio Night | The Joy of Bedazzling with Alysse Bryson
  • Virtual Event
    April 29 @ 6:00 pm - 7:00 pm PDT

    BACKSTAGE with The Sober Curator: Studio Night | The Joy of Bedazzling with Alysse Bryson

    BACKSTAGE with The Sober Curator: Studio Night | The Joy of Bedazzling with Alysse Bryson Sobriety is the glow-up. Bedazzling is just the accessories. On April 29th, your host Alysse

    Free
  • April 29, 2026 6:30 pm - 8:30 pm
    Build & Chill | Sober AF Bottle Shop Tacoma
  • April 29 @ 6:30 pm - 8:30 pm PDT

    Build & Chill | Sober AF Bottle Shop Tacoma

    Build & Chill | Sober AF Bottle Shop Tacoma Apr 29, 2026, 6:30 PM – 8:30 PM Sober AF Zero Proof Bottle Shop, 5222 S Tacoma Way, Tacoma, WA 98409,

+ 1 More

Thursday, April 30, 2026

  • April 30, 2026 7:00 pm - 9:00 pm
    Spring Awakening Sober Social: Recovery In Motion
  • April 30 @ 7:00 pm - 9:00 pm EDT

    Spring Awakening Sober Social: Recovery In Motion

    Spring Awakening Sober Social: Recovery In Motion Recovery in Motion invites you to its first-ever Spring Awakening Sober Social — an evening of performances, food, drinks, dancing, and community, all

Friday, May 1, 2026

  • May 1, 2026 6:00 pm - 9:00 pm
    First Friday Karaoke | Sober AF Bottle Shop
  • May 1 @ 6:00 pm - 9:00 pm PDT

    First Friday Karaoke | Sober AF Bottle Shop

    First Friday Karaoke | Sober AF Bottle Shop No more waiting until 9 pm to sing songs. Join us every First Friday for Karaoke night from 6-9 pm. 🎤✨ First

  • May 1, 2026 7:30 pm - 9:30 pm
    Sober Curious Speed Dating: 214 State St. Binghamton NY
  • May 1 @ 7:30 pm - 9:30 pm EDT

    Sober Curious Speed Dating: 214 State St. Binghamton NY

    Sober Curious Speed Dating: 214 State St. Binghamton NY Sober Curious Speed Dating /Hookah Lounge Edition At the end of the movie “When Harry Met Sally” Harry tossed out his

+ 2 More

Saturday, May 2, 2026

  • May 2, 2026 2:00 pm - 6:00 pm
    Mocktail Party w/ Gym & Juice
  • May 2 @ 2:00 pm - 6:00 pm CDT

    Mocktail Party w/ Gym & Juice

    Mocktail Party w/ Gym & Juice Get ready for a refreshing and family- friendly experience where tasty mocktails meet good vibes without the hangover! It's all about mingling with the

Sunday, May 3, 2026

No events on this day.

View Calendar
Live sober events private community
QUITLIT CLASSICS
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2026 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.