Sobriety, as the hosts and contributors of the Sober Curator Podcast remind us, is far more than abstaining from alcohol.…
Browsing: meditation
As someone who got sober in the fast-paced, fashion-forward nineties—yes, the era when “The Matrix” introduced us to the red…
As October ushers in crisp morning breezes and everything pumpkin spice, I’ve been thinking a lot about rituals and why…
In recovery, every day is a step forward—a journey toward healing, self-discovery, and resilience. Among the tools that can support…
Let’s face it, being in the thick of addiction sucks, whether it be from drinking too many vodka tonics, bottles…
Recovery with Yoga: Supportive Practices for Transcending Addiction was released in February, and it is an essential addition to any…
Mindfulness might seem like a buzzword, but it’s a practice that holds a special kind of magic for everyone and…
In recent years, the intersection of mindfulness and DNA expression has fascinated scientists and wellness advocates alike. I’m incredibly passionate…
Yoga is more than poses. The word yoga means “to yoke.” In this case, we’re trying to yoke our own…
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, December 25th – 29th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, December 18th – 22nd, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, December 11th – 15th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, December 4th – 8th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, November 13th – Friday, November 17th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, October 9th – Friday, October 13th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, September 25th – Friday, September 29th, 2023.
Daily reflection for your complete wool-being (#seewhatwedidthere?) for Monday, September 11th – Friday, September 15th, 2021.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote for your complete wool-being (#seewhatwedidthere?) for Monday, July 5th – Friday, July 9th, 2021.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote for your complete wool-being (#seewhatwedidthere?) for Monday,…
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote for your complete wool-being (#seewhatwedidthere?) for Monday, June 21st – Friday, June 25th, 2021.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote for your complete wool-being (#seewhatwedidthere?) for Monday, June 14th – Friday, June 18th, 2021.
I am a person in long-term recovery from alcohol addiction. Meditative painting is my new meditation practice that encourages me…
Today we are shining a Sober Spotlight on Joseph Conniff. He recently published his first book called Causes and Conditions:…
Thoughts on Re:generation – A bible based, 12-step recovery program, the Director, John Elmore and his book, Freedom Starts Today.
The REVA Recovery movement and meditation-based program will teach you how to establish the conditions necessary to liberate yourself and…
Here is a recap of the 10 Recovery Selfie Care Practices to be the best version of your sober self,…
The Daily Llama brings you short, one-word meditations and a corresponding quote for your complete wool-being (#seewhatwedidthere?) for Monday April 26th – 30th, 2021.
The Daily Llama brings you short, one-word meditations and a corresponding quote for your complete wool-being (#seewhatwedidthere?) for Monday, March 22nd through…
Are you willing to go to any length for your recovery? Robert White is. We’re shining the spotlight on the founder of Any Length Retreat.