I am a person in long-term recovery from alcohol addiction. Meditative painting is my new meditation practice that encourages me to be present to the artist within. It gives me the opportunity to activate inspiring energy that releases judgment and boosts my creative confidence. My newfound passion for painting was inspired by video tutorials I found on YouTube last March (2021) when the COVID pandemic prevented me from staying actively connected to my recovery support network.
Painting has become a beneficial mindfulness practice as part of my personal recovery program. Meditative painting is perfect for anyone including artists who want to practice and expand their creative skills, those who might have insecurities about their creativity, and people who seek a meditative practice that is imaginative, playful, and healing.
My Favorite Art Teachers & Tutorials on YouTube
Curated just for you, these are my favorite step-by-step tutorials. Most of the video lessons provide a list of the paint colors & materials needed for each painting.
Joni Young Art
Joni Young is an Acrylic artist and instructor living in Canada who is passionate about painting! She shows you how to paint and inspire with the use of color. Through her videos, you’ll learn the basics of acrylic painting and brush techniques, learn all about color mixing, and how to break down a landscape painting step by step. She provides tips and tricks to share with you! So have fun watching her videos and painting with her. It’s time to unlock your inner artist…????
Annet LovART ONE STROKE PAINTING
One stroke is popular and such an easy technique to master. The paintbrush is double or triple loaded with paint and applied to your surface creating simple leaves and shapes.
Annet LovART One Stroke Painting YouTube
The Art Sherpa
Learn to paint with Acrylics Step by Step with The Art Sherpa. There are 600+ free video art lessons for beginners. You CAN paint this. Begin YOUR art Journey today by finding the perfect acrylic painting on canvas to follow along with. With the #1 beginners acrylic painting channel on YouTube, there is something you will be excited to create and can hang on your wall today. They have Big Art Quest lessons that will take you through every beginner step and lessons to get you painting your own masterpieces. Join their art family for Live streaming video lessons on YouTube and Facebook.
Take your art to go with Mobile! Why are these art lessons free? So YOU can save for more art supplies and have fun!
Goddess in You
Alika Bhatt welcomes you to Explore “The Hidden Goodness in you” through the magic of colors. Follow her in this amazing Art Journey where her main aim lies in motivating beginners and Art lovers to paint.
Grace J. Art
Grace J. is a full-time artist and loves to paint Acrylic/Oil/Watercolor. She wishes to share joy and happiness through her paintings. These paintings are not hard to follow. Anyone can make these cute paintings. No special tools or skills are needed!
Donna Dewberry
Welcome to the Donna Dewberry Channel – the home of FolkArt One Stroke painting videos featuring the Creator of the One Stroke Painting technique – Donna Dewberry. This channel is for everyone who ever thought they couldn’t paint or draw a “stick figure”. YOU CAN DO IT! She will teach you everything you need to know to learn how to paint using my technique. One Stroke Painting is Blending, Shading, and Highlighting in One Stroke of the brush. We load multiple colors on a brush and let the brush do the stroke work. You’re Only One Stroke Away From Being an Artist! Be sure to Subscribe to my channel to see the latest of everything she shares.
My Favorite Art Materials & Supplies
Michaels Craft Store
Be sure to join their free rewards program for $rewards$ vouchers & easy returns without a receipt!
Sign up here: Michaels Rewards
Coupons are always available for at least 20% off All Regular Price Purchases!
Cut your coupons here: Coupons & Promo Codes | Michaels
Joann Fabrics & Crafts
Coupons are always available up to 50% off One Regular-Priced Item!
Cut your coupons here: https://www.joann.com/coupon/
Turner Acrylic Gouache
Folk Art Acrylic Paints
Best budget-friendly acrylic paints for beginners!
Where To Buy Retailers List: https://plaidonline.com/where-to-buy/online-retailers
Tenmon Makeup Brushes
Budget-friendly makeup brushes that make the best blending & “mop” brushes!
CURATED CRAFTS: Have A Blooming Fun Time With LEGOS! Check Out This Flower Bouquet Botanical Collection Set For Adults From LEGO
God, grant us the serenity to #ADDTOCART! Sober retail therapy is our favorite kind of workout—mindful, fun, and community-focused. In this section, you’ll discover unique sobriety gifts, premium recovery swag, and must-have merch we can’t stop raving about. We love featuring small businesses founded by people in recovery, sober creators, and brands that champion mental health and the sober lifestyle. From #QUITLIT reads to stylish glassware and meaningful recovery keepsakes, our curated picks make every purchase a celebration of sober living.
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Resources Are Available
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.
Resources are available
Resources Are Available
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.
