As October ushers in crisp morning breezes and everything pumpkin spice, I’ve been thinking a lot about rituals and why we love them. Every October, children and adults alike anticipate the tradition of dressing up in disguise and begging for candy. There are annual pumpkin carving contests, haunted houses, and hayrides. There is a collective sadness about not being able to do these things in the same way this year. We humans take comfort in repeating ourselves. There is something calming about knowing what will happen next. Rituals require repetition. Yet, are rituals more than just habits or traditions? Could they…
Author: Staci DesRault
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, December 25th – 29th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, December 18th – 22nd, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, December 11th – 15th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, December 4th – 8th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, November 27th – Friday, December 1st, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, November 20th – Friday, November 24th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, November 13th – Friday, November 17th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, November 6th – Friday, November 10th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, October 30th – Friday, November 3rd, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, October 23rd – Friday, October 27th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, October 16th – Friday, October 20th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, October 9th – Friday, October 13th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, October 2nd – Friday, October 6th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, September 25th – Friday, September 29th, 2023.
reflection for your complete wool-being (#seewhatwedidthere?) for Monday, September 18th – Friday, September 22nd, 2023.
Daily reflection for your complete wool-being (#seewhatwedidthere?) for Monday, September 11th – Friday, September 15th, 2021.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, September 4th – Friday, September 8th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, August 28th – Friday, September 1st, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, August 21st – Friday, August 25th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, August 14th – Friday, August 18th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, August 7th – Friday, August 11th, 2023. MONDAY, AUGUST 7TH WORD OF THE DAY: INFORMED QUOTE OF THE DAY: MEDITATE ON THIS: It is a challenging task these days to be well informed. The benefit of being well-informed is that we are better equipped to make thoughtful decisions, and through consistently thoughtful decisions, we develop trust in ourselves. The downside is that wading through too much information can quickly become overwhelming and disheartening, leading to burnout or despair,…
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote plus a reflection for your complete wool-being (#seewhatwedidthere?) for Monday, August 2nd – Friday, August 6th, 2021.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote for your complete wool-being (#seewhatwedidthere?) for Monday, July 26th – Friday, July 30th, 2021.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote for your complete wool-being (#seewhatwedidthere?) for Monday, July 19th – Friday, July 23rd, 2021.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote for your complete wool-being (#seewhatwedidthere?) for Monday, July 10th – Friday, July 14th, 2023.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote for your complete wool-being (#seewhatwedidthere?) for Monday, July 5th – Friday, July 9th, 2021.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote for your complete wool-being (#seewhatwedidthere?) for Monday, June 26th – Friday, June 30th, 2023. MONDAY, JUNE 26TH THE DAILY LLAMA WORD OF THE DAY: FREE QUOTE OF THE DAY: MEDITATE ON THIS: Many have heard the common phrase, “You are either working on your recovery or you are working on your addiction.” This phrase often encourages us to be wary of stagnation as a red flag for relapse. Especially in the early parts of our recovery, we need to do something daily toward our sobriety. The truth…
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote for your complete wool-being (#seewhatwedidthere?) for Monday, June 21st – Friday, June 25th, 2021.
The Daily Llama, by Staci DesRault, brings you short, one-word meditations and a corresponding quote for your complete wool-being (#seewhatwedidthere?) for Monday, June 14th – Friday, June 18th, 2021.