The numbers tell a story that Hollywood couldn’t script better: Only 54% of Americans now drink alcohol — the lowest…
Browsing: lane kennedy
Let’s just start here: I love my brain. I also love a good party. And I love when I don’t have…
Lane here — your resident sober biohacker. In this article, I’m sharing a bit of a cautionary tale. If you…
Sobriety, as the hosts and contributors of the Sober Curator Podcast remind us, is far more than abstaining from alcohol.…
Jason Mayo never planned to become “the Oreo guy.” But there he was, night after night, tiptoeing to the pantry,…
When you first hear about Cognizin, it might sound like something made for e-sport kids pounding energy drinks at 3…
Decoding the DNA of Desire, Dysfunction, and Recovery
“The 12-Step Guide for Skeptics,” by Arlina Allen, is a tome that delights skeptics and believers alike with its candid…
As a woman in long-term recovery, one of the most valuable lessons I’ve learned and come back to often is…
As a DNA Functional Nutritionist and practitioner, I couldn’t be more thrilled to start seeing this terminology in the news:…
If I told you I was a biohacker, would you care? Do you even understand what that means? I’ve been…
As someone who got sober in the fast-paced, fashion-forward nineties—yes, the era when “The Matrix” introduced us to the red…
Sober Biohacking? Unlock your body’s hidden potential and supercharge your recovery journey. I’ve been navigating the world of biohacking for…
As a co-author of Sobriety for Dummies and someone with 28 years in recovery, I’ve discovered that the journey to…
Embarking on a sobriety journey is a brave and transformative decision, but maintaining the motivation to stay on this path…
12 Tips To Staying Motivated on Your Sobriety Journey From Sobriety For Dummies by Lane Kennedy + Tamar Medford Embarking on…
The Countless Reasons to Choose Sobriety From Sobriety For Dummies by Lane Kennedy + Tamar Medford The decision to embrace sobriety…
As a sober biohacker and advocate for holistic wellness, I found Johann Hari’s ‘Magic Pill’ to be a profoundly thought-provoking…
Where Can I Find Help If I’m Interested in Getting Sober? From Sobriety For Dummies by Lane Kennedy + Tamar Medford…
Stepping onto the path of sobriety is more than just a decision to abstain from substances—it’s a transformative journey that…
The landscape of addiction recovery is ever-evolving, with new methodologies and resources continually emerging to aid individuals on their journey…
Unlocking 12 Health Benefits of Sobriety: A Comprehensive Look From Sobriety For Dummies Embarking on the journey to sobriety is…
Isn’t sobriety boring? How can I have fun without substances? These are common questions that many people grapple with when…
Sobriety is a journey that requires a great deal of strength and resilience. It is a process of breaking free…
On this episode of the “Now What?!” Society Podcast, Tamar and Lane have their west coast bestie back on the…
“Life is like a box of chocolates; you never know what you’re going to get.” Forrest Gump Sobriety is, too,…
On this episode of the “Now What?!” Society Podcast, Tamar and Lane chat with their friend Megan Swan about plant-based…
Unfortunately, addiction became an even more damaging issue than usual throughout the pandemic. There have been numerous reports in the…
Recovery from alcoholism is no joke; for me, it’s been a long time between cocktails at the time of this…
Taking action is the most important thing you can do to accomplish your goals. While planning is a crucial first…