On this episode of the “Now What?!” Society Podcast, Tamar and Lane chat with their friend Megan Swan about plant-based wellness and nutrition. Topics Discussed: Wellness and Health is not a one size fits all. Learning to become plant based and get processed food out of your life. How cheese can be a problem for our health. Actively participating in our health.
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We love to have fun on the show, and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a “would you rather” question you’d like us to talk about on the show? Visit the website: https://thenowwhatsociety.com/
THE NOW WHAT SOCIETY: Meet Tamar Medford & Lane Kennedy, hosts of the podcast, The Now What Society, and Founders of The Now What Academy. They created The Now What Society so “tired, fed up” Gen X women could come together and live their best lives without compromise! Tamar Medford and Lane Kennedy share their life experiences and hilarious adventures as two women living in long-term recovery. (Which is often messy!) With over 35 years of continuous sobriety, Tamar & Lane support women over 40 who have hit the f*ck it button and find themselves asking WTF! Now What?
ENERGETICALLY YOU WITH MEGAN SWAN: Why January Isn’t the Best Month to Start a Whole New Routine
Resources Are Available
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.
