Jay Chase is a Certified Speaker, coach and host of the top rated Don’t Touch My Mindset Podcast! He is…
Browsing: megan swan wellness
Self-love doesn’t have anything to do with little pink hearts and everything to do with showing up for yourself to…
On this episode of the “Now What?!” Society Podcast, Tamar and Lane chat with their friend Megan Swan about plant-based…
#1 – Light a candle and set an intention when you start your day. #2 – Release an old story…
So one thing that has saved me during sobriety is music and movement. I say it that way instead of…
The past few weeks have been really hard. You know when you know things are not feeling in the same flow…
I bet you have heard that you should cut down on screen time, but I would argue it is more…
No, seriously. One of the biggest trends I see going into 2022 is helping people learn to trust their animal…
