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    The Sober CuratorThe Sober Curator
    Home - Sober Up Your Playlist: A Curated List of the Top Male Hosted Sober Podcasts
    RECOVERY PODCASTLAND

    Sober Up Your Playlist: A Curated List of the Top Male Hosted Sober Podcasts

    Alysse BrysonBy Alysse BrysonJune 24, 20237 Mins Read
    Sober Podcasts for Men
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    Staying motivated and focused on sobriety can be challenging for people who are struggling with addiction or in recovery. Fortunately, many resources are available to help individuals maintain their sobriety and build a positive, fulfilling life in recovery. One such resource that has gained popularity in recent years is sober podcasts. These podcasts offer a wealth of information, inspiration, and support for individuals in recovery or anyone seeking sober life.

    In recent years, there has been an increase in male-hosted sober podcasts that offer a unique perspective on addiction and recovery. These podcasts are typically hosted by men who have personally experienced addiction or have a loved one who has struggled with addiction. They offer candid discussions about their journey towards sobriety, along with practical advice and insights on how to navigate the challenges of recovery. Male-hosted sober podcasts also provide a space for men to connect with each other and share their experiences in a supportive and non-judgmental environment. Whether you’re a man in recovery or seeking to support someone who is, these podcasts can be a valuable resource for gaining insight, inspiration, and motivation to stay sober.

    9 Sober Podcasts to Add to your Playlist Right Now!

    Sober Champs

    Hosted by: @rudy_rude206 & @petethe206cat
    We are here to share the stories of people on the recovery journey or have been affected by addiction.

    Follow them on IG at @soberchampspodcast

    Check them out on Sober Champs | Podcast on Spotify, Apple Podcasts, Amazon, and YouTube


    Redeem Yourself Podcast

    Hosted by: Jarrod Collier @strengthintime

    Join Jarrod and his friends as they reflect on their days in addiction and their growth/challenges in recovery.

    Follow on IG @redeemyourselfpodcast

    Check him out on Redeem Yourself Podcast | Podcast on Spotify, Apple Podcasts, and YouTube

    strengthintime | Instagram, Facebook | Linktree


    Sober is Dope!

    Hosted by: Pop Buchanan @popbuchanan, @soberisdope

    Transform your life from addiction to sobriety with the Sober is Dope revolution! Author of the Sober is Dope Book, POP Buchanan, a 10-year sober and recovered alcoholic, will blow your mind with his holistic approach to recovery, including therapy, rehab, AA, prayer, and Meditation. With over 350 game-changing episodes and world-class guests, get ready to be inspired with practical spiritual tools. Quit booze and smoking; reverse pre-diabetes, just as POP did. Don’t miss out on the most impactful addiction recovery content out there. Tune in to the Sober is Dope podcast now! #sobriety

    Check him out on Sober is Dope! | Podcast on Spotify, Apple Podcasts, Amazon, and YouTube.

    Sober Curator Pro Tip: We heart Pop! So much so that we created a section on our site just for him! SOBER IS DOPE Archives « The Sober Curator

    #ADDTOCART SOBER IS DOPE!

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    Friend Request with Justin Lamb

    Hosted by: Justin Lamb @justinlambmusic, @friendrequestpod

    Justin Lamb has in-depth interviews with interesting people. Friend Request dives deeper than the usual surface banter and tries to create a more meaningful conversation about the individual, tying in commonalities and struggles that are not only extremely relatable but also fall across the entire spectrum of the human experience.

    *Please note that this is not a sober podcast. However, during Dry January, Justin published a sober series of episodes interviewing sober friends, and he frequently refers to his recovery journey.

    Check him out Friend Request | Podcast on Spotify and Apple Podcasts

    Sober Curator Pro Tip: Justin is also one of our Sober Curators, and you must check out his NA Craft Beer Reviews – he’s done over 100+ of them! Non-Alcoholic Craft Beer Reviews by Sober Curator Justin Lamb (thesobercurator.com)

    https://www.youtube.com/watch?v=LQ7coylu4ds&t=226s

    That Sober Guy Podcast

    Hosted by: Shane Ramar @thatsoberguypodcast

    In 2014, after a 17-year struggle with alcohol, Shane Ramer started That Sober Guy Podcast to help bring awareness to an issue that over 90 million men in the US struggle with. That Sober Guy is a top-rated podcast with over 2 million listers and helps thousands of men quit drinking. For more information, go to www.ThatSoberGuy.com

    Check him out on That Sober Guy Podcast | Podcast on Spotify, Apple Podcasts, Amazon, and YouTube.


    Dopey Podcast

    Hosted by: Dave @dopeypodcast

    The podcast about Addiction and Dumb Shit! Dopey Podcast is the world’s greatest podcast on drugs, addiction and dumb shit. Chris and Dave were two IV heroin addicts who loved to talk about all the coke they smoked, snorted, and shot, all the pills they ate, smoked, all the weed they smoked and ate, all the booze they consumed, and all the consequences they suffered.

    After making the show for two and a half years, Chris tragically relapsed and died from a fentanyl overdose. Dopey continued on, at first to mourn the horrible loss of Chris, but then to continue their mission – which was, at its core, to keep addicts and alcoholics company. Whether to laugh at our time in rehab or cry at the worst missteps we made, Dopey tells the truth about drugs, addiction, and recovery.

    The Dopey podcast continually mines the universe for stories rife with debauchery and highlights serious drug-taking and alcoholism. They also examine different paths toward addiction recovery. The Dopey Podcast shines a light on harm reduction and medication-assisted treatment. They talk with celebrities and nobodies and stockpile stories to be the greatest one-stop shop podcast on all things drugs, addiction, recovery, and comedy!

    Check them out Dopey: On the Dark Comedy of Drug Addiction | Podcast on Spotify, Apple Podcasts, Amazon, and YouTube.

    Dopey Podcast website


    Since Right Now Podcast

    Hosted by: Jeff, Matt, and Chris @since.right.now

    The Podcast Your Sponsor Warned You About™ is an addiction recovery podcast that has been called entertaining, thoughtful, insightful, welcoming, authentic, disappointing, dismissive, ignorant, and a bunch of wasted time.

    Hosted by The Indie Darlings of Recovery Podcasting™ Jeff & Matt & Chris

    Rx-Strength Recovery™ We may not be the recovery podcast for you.

    Check them out Since Right Now | Podcast on Spotify, Apple Podcasts, Amazon, and Google.


    Recovery Elevator Podcast

    Hosted By: Paul Churchill @recoveryelevator

    After years of failed attempts to control my drinking, on September 7th, 2014, I made the decision to quit drinking alcohol. That decision turned out to be the best decision I’ve ever made.

    Check him out Recovery Elevator | Podcast on Spotify, Apple Podcasts, Amazon, and YouTube.

    Website: Alcohol Recovery Podcast | Recovery Elevator Podcast


    Don’t Touch My Mindset Podcast

    Hosted by: Jay Chase @thejaychase

    Hi, I’m Jay Chase. I believe life is 100% mindset. So this podcast is designed to uplift, inspire, and motivate you, but most importantly, share tools to protect that mindset! We are always under attack, whether that’s by our own trauma, everyday thoughts, negative habits, or even other people’s poisons!

    Here, we will dissect different philosophies I have learned throughout my journey and implemented in my daily life. From books I’ve read to principles I stand on and sharing personal experiences, life can be an amazing journey with the right tools!

    Sober Curator Pro Tip: Jay is also one of our Sober Curators and you can check out his section of the site HERE.

    Check him out Don’t Touch My Mindset | Podcast on Spotify, Apple Podcast, Amazon, and YouTube.

    Website Don’t Touch My Mindset (donttouchmymindset.com)


    RECOVERY PODCASTLAND: 37 Inspirational, Entertaining, & Binge-Worthy Recovery Podcasts


    #ADDTOCART: 21 Cool Sobriety-Themed Gift Ideas To Celebrate The Sober Dads In Your Life


    A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

    Resources Are Available

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    Alysse Bryson is the founder and publisher of The Sober Curator, redefining modern sobriety as aspirational, entertaining, and culturally significant. Sober since 2006, she’s a former media executive turned cultural voice proving the comeback is always better than the origin story.

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      Ride for Recovery Day

      Ride for Recovery Day Join the Adventure: 5th Annual Ride For Recovery 2026! Get ready for the ultimate Choose Your Own Adventure at this year’s Ride For Recovery on Saturday, September 19th! Whether you

    • September 19, 2026 8:00 am - 5:00 pm
      Rally for Recovery Softball Tournament
    • September 19 @ 8:00 am - 5:00 pm CDT

      Rally for Recovery Softball Tournament

      Rally for Recovery Softball Tournament Join us for our annual Rally for Recovery Softball Tournament, a spirited day of community, connection, and celebration!

    • September 19, 2026 9:00 am - 1:00 pm
      Merced Sober Fest 2026
    • September 19 @ 9:00 am - 1:00 pm PDT

      Merced Sober Fest 2026

      Merced Sober Fest 2026 The event brings together individuals in recovery, their families, community partners, and local organizations to celebrate sobriety Sober Fest 2026 Date & Time: September 19, 2026 at

    + 7 More

    Sunday, September 20, 2026

    • September 20, 2026 3:00 pm - 5:00 pm
      Cafe Eclipse Pride Paint and (Sober) Sip – September
    • September 20 @ 3:00 pm - 5:00 pm EDT

      Cafe Eclipse Pride Paint and (Sober) Sip – September

      Cafe Eclipse Pride Paint and (Sober) Sip - September Join us for a fun time with coffees and paint! Each ticket includes a signature beverage. Get your paint brush ready

    + 3 More
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