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The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • ❤️ CONTENT
    • ⭐ BECOME A CONTRIBUTOR
    • CONTRIBUTOR DIRECTORY
    • DEAR READERS✏️
    • MEET THE SOBER CURATOR
    • 📰 PRESS 📺
    • THE SOBEES 🐝
    • CONTACT 📧
  • HAPPY EVERY HOUR
    • NA BEERS AND CIDERS 🍺
    • NON-ALCOHOLIC WINES 🍾
    • NON-ALCOHOLIC SPIRITS 🍸
    • READY TO DRINK 🥤
    • BEHIND THE BAR 🍋‍🟩
    • NA TASTING EVENTS CALENDAR 🗓️
  • HEALTH & WELLNESS
    • BREAK FREE
    • CODEPENDENCY
    • MASTERING MENTAL FITNESS 🧠💪🏼
    • MENTAL HEALTH 🧠
    • RELATIONSHIPS 🤟🏽
    • SOBER NOT SUBTLE
    • SOBER POETRY 🖋️
    • SPEAK OUT! SPEAK LOUD! 🗣️
    • SPIRITUAL SUBSTANCE 🧬
    • WELLNESS AS A WAY OF LIFE
    • YOU’VE BEEN SELECTED
  • LIFESTYLE
    • #ADDTOCART 🛍️
    • ASK MRS. (W)RIGHT ⁉️
    • COMING OUT SOBER 🏳️‍🌈
    • 🏆 CONTENT
    • ✂️CURATED CRAFTS🎨
    • FASHION 👠
    • SHOP 🛒
    • SOBER SPOTLIGHT 🔦
    • SOBER CONTENT CREATION 💻
    • SOBER UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT 📚
    • MOVIE REVIEWS 🍿
    • MUSIC 🎶
    • POPCULTURE
    • RECOVERY PODCASTLAND 🎙️
    • SOBER CURATOR PODCAST 🎧
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER SPORTS
    • TV SHOW REVIEWS 📺
  • TRAVEL & EVENTS
    • SOBER EVENTS CALENDAR 🗓️
    • SOBER RETREATS CALENDAR 🗓️
    • SOBRIETY IN THE CITY
      • SOBER IN MINNEAPOLIS
      • SOBER IN NYC
      • SOBER IN SEATTLE
    • WHAT A TRIP! 🧳
  • SPIRITUAL GANGSTER
    • THE CARD DIVO 🔮
    • CLASSY PROBLEMS
    • SOBERCAST
    • SOBERSCOPES
    • SOBRIETY IN FLOW 🧘🏻‍♀️
    • THIRSTY FOR WONDER
    • SPIRITUAL SUBSTANCE 🧬
    • STOICISM
  • RECOVERY RESOURCES
    • ALCOHOL & SUBSTANCE USE DISORDER RESOURCE GUIDE
    • BREAK FREE FOUNDATION
    • FAMILY RESOURCES
    • GLOSSARY OF ADDICTION AND RECOVERY TERMS
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The Sober CuratorThe Sober Curator
Home - - Page 35
#ADDTOCART

Discovering Recovery Fashion with ODAAT Apparel

By Alysse BrysonApril 7, 20244 Mins Read

There’s a certain thrill that comes with discovering a recovery fashion brand that resonates with your unique style. For me,…

ENTERTAINMENT

Review of “Days of Wine and Roses” on Broadway for The Sober Curator

By Alysse BrysonApril 6, 20244 Mins Read

Upon witnessing the powerful portrayal of love, struggle, and addiction in “Days of Wine and Roses” at Studio 54 on…

MINNEAPOLIS / ST PAUL

The Minnesota Hope Dealerz Organization Presents: Recovery Basketball League

By Ashley SunderlandApril 5, 20243 Mins Read

Minnesota Hope Dealerz is a dynamic force committed to action, believing that true strength lies in deeds, not just words.…

ETERNALLY AMY

From Rock Bottom to Recovery Author: Michele W. Miller’s Journey

By Amy Liz HarrisonApril 5, 20245 Mins Read

Welcome back to another episode of Eternally Amy, and today we have an inspiring voyage from rock bottom to the…

throwbackthirsty copy 3 2 HAPPY EVERY HOUR

Throwback Thirsty Thursday – Nine Booze-free Beverages From Our Youth That We Think Are Due For A Comeback!

By Alysse BrysonApril 4, 20247 Mins Read

Happy Throwback Thirsty Thursday! Let’s talk about the booze-free beverages of our youth. My sister emailed me over the weekend…

ENTERTAINMENT

Halfway There: Sobriety Relationships and the Truth About 50-50

By Contributor to The Sober CuratorApril 3, 20245 Mins Read

When you’re journeying through sobriety, the path isn’t just long—it’s often winding, sprinkled with both bright days and dark nights.…

#ADDTOCART

Unveiling Stressé Collective: Where Therapy Transcends Apparel

By Alysse BrysonApril 2, 20243 Mins Read

In the realm of fashion, where creativity converges with catharsis, one brand stands as a testament to the transformative power…

SOBERCAST

April 2024 Sober Horoscopes: Analisa Six Astrological Insights

By Analisa SixApril 1, 20246 Mins Read

Hi Sober Warriors! Analisa Six here to bring you the Astrology forecast and Horoscopes for the month of April. I…

LIFESTYLE

How to Go Green in Recovery: Celebrate Earth Day with 5 Sustainable Practices That Strengthen Sobriety and Help Protect Our Planet

By Lisa CApril 1, 20245 Mins Read

Earth Day is April 22nd, and our small changes can make a big impact on our planet.  This is a great…

LEAVING CRAZYTOWN

Leaving CrazyTown: Navigating Codependency in Marriage – A Conversation with Megan Swan

By Finn AllenApril 1, 20246 Mins Read

Are you struggling to understand the dynamics of codependency in relationships and marriages? In a recent episode of “Leaving Crazy…

Daniel G Garza The Card Divo THE CARD DIVO

Sober Tarot Card Readings by The Card Divo for the Week of April 1st (This is Not a Joke!)

By Daniel G GarzaMarch 31, 20242 Mins Read

Curious about the week ahead of you? In less than a minute, Daniel G Garza, aka The Card Divo, will…

CODEPENDENCY

Understanding Codependency and Healing Broken Relationships with Dr. Sarah Michaud

By Dr. Sarah MichaudMarch 31, 20243 Mins Read

In this short interview, Host Jack Canfield, co-author of Chicken Soup for the Soul, interviews Dr. Sarah Michaud, a seasoned…

ENTERTAINMENT

The Sober Curator Speaks With the Non Drinking Buddies Podcast

By Alysse BrysonMarch 30, 20244 Mins Read

Hello, sober (and sober-curious) comrades! I’m Alysse Bryson, and if you’re navigating the waves of a booze-free existence and craving…

SOBER UNBUZZED FEED

WHAT A TRIP! 24 Sober Friendly Spring Break Destinations

By Amy Liz HarrisonMarch 30, 20244 Mins Read

Gone may be the days of drinking the mornings and afternoons away in an unfulfilling “MTV Spring Break” type setting,…

ENTERTAINMENT

11 Phobias You May Not Even Know

By Lane KennedyMarch 29, 20244 Mins Read

Curiosity isn’t just a trait for me; I am endlessly fascinated by the nuances of the world. And it’s precisely…

Sober in Los Angeles at Cha-Cha-Cha TRAVEL

72 Hour Sober in LA – What a Trip!

By Megan SwanMarch 28, 20247 Mins Read

When my fellow Sober Curators mentioned they were heading to LA to cover the NA category of the LA Spirit…

ENTERTAINMENT

Stand-Up 4 Recovery: Where Laughter Meets Recovery in Atlanta

By Alysse BrysonMarch 26, 20245 Mins Read

In its 9th production, Stand-Up 4 Recovery has solidified its reputation as the go-to sober, recovery-oriented entertainment in Georgia. This…

LIFESTYLE

Yes, Alcohol Affects Your Eyesight—Here’s How You Can Help Your Vision Recover After Quitting

By Contributor to The Sober CuratorMarch 26, 20247 Mins Read

Americans’ alcohol consumption rates today look a lot like they did in 1939. Men’s Journal reported on a Gallup poll…

#ADDTOCART

Rehab Studios Pops Up at Wolf & Badger Store in NYC: Fashion, Creativity & Recovery

By Kate VitelaMarch 25, 20245 Mins Read

In the bustling heart of New York City, something exciting is always happening. At the intersection of fashion, art, and…

MINNEAPOLIS / ST PAUL

Sobriety in the City: Minneapolis/St. Paul – Spring to Life Celebration

By Ashley SunderlandMarch 25, 20243 Mins Read

Since embracing sobriety, Truth Molloy’s passion for events has soared above all else. He attended meetings daily in early recovery…

COMING OUT SOBER

Navigating Transition: Living Out-Loud as a Transgender Person in Recovery

By Finn AllenMarch 25, 20244 Mins Read

Leaving CrazyTown recently released a thought-provoking podcast episode, “Living Out-Loud,” featuring Finn and Dr. Sarah. In this episode, the dynamic…

The Card Divo Weekly Sober Tarot Card Readings THE CARD DIVO

Sober Tarot Card Readings by The Card Divo for the Week of March 24th

By Daniel G GarzaMarch 24, 20243 Mins Read

Curious about the week ahead of you? In less than a minute, Daniel G Garza, aka The Card Divo, will…

LIFESTYLE

Why National Adverse Drug Event Awareness Day Matters, Especially for People in Sobriety

By Contributor to The Sober CuratorMarch 24, 20246 Mins Read

The American Society of Pharmacovigilance bookmarks March 24 as the National Adverse Drug Event Awareness Day. The reason why this…

SOBRIETY IN THE CITY - EVENTS

41st Annual Gratitude Night – Minneapolis / St. Paul

By Ashley SunderlandMarch 23, 20242 Mins Read

Sponsored by Greater Minneapolis Intergroup of Alcoholics Anonymous, the 41st Annual Gratitude Night is known as the local “A.A. Prom”. If you are sober and in the greater Minneapolis area, this is an event you may want to have on your radar! 

ENTERTAINMENT

Laughing Without Liquor: Kevin Hart’s Eleven Most Hilarious Moments, Ranked!

By Lane KennedyMarch 19, 20245 Mins Read

Here I am again on this quest to share my favorite eleven! This week, I am rolling out the red…

Sober Tarot Card Reading THE CARD DIVO

Sober Tarot Card Readings by The Card Divo for the Week of March 18th

By Daniel G GarzaMarch 18, 20243 Mins Read

Curious about the week ahead of you? In less than a minute, Sober Curator Daniel G Garza, aka The Card…

Continuing with our study of yoga philosophy, this month’s column delves into the yama, or ethical restraint, of asteya. What’s the difference between a drug addict and an alcoholic? The alcoholic will steal your wallet and run. The addict will steal your wallet and help you look for it. I’ve often pondered this old joke, which portrays the blundering drunk and the wily addict as thieves. But either way, they’re both thieves. And that’s what this month’s yoga philosophy column is about: the yogic principle of asteya, or non-stealing. Are you a thief? Back when I got sober a loooong time ago, the psychologists and counselors I talked to seemed to think many problems were unrelated. For example, my eating disorder couldn’t possibly be connected to my addiction problems, right? Wrong. Continuing research shows more and more that mental and behavioral problems often overlap and intertwine. Take stealing. Science’s current perspective seems to be that people can have shoplifting addiction or kleptomania, which sometimes correlates with substance use disorder. Researching this article, I found that in addition to teens shoplifting for thrills, it’s common for people in early recovery to steal things. Favored items include energy drinks, tooth-whitening kits, spices, and cell phone charging cables. Why? Take away substance use, and people crave a dopamine hit. The thrill of stealing petty stuff delivers. Interestingly, that buzz kill drug naltrexone takes the thrill out of drinking, drugs, and stealing. So, these things are definitely related. And if you’re sober enough to be reading this, you probably realize stealing is going to get you in trouble. So, stop it. Not only will you have better karma, but you might also stay out of jail. Okay, you’re not a thief. Or maybe this doesn’t describe you. Perhaps you were an honest drunk who never stole so much as a beer. Then asteya may sound easy. Even former juvenile delinquents might say to themselves, “Well, I’ve got that one covered. Gave up shoplifting at 15.” But there are other ways to steal, including leaning too hard on people for their time and energy. Perhaps you have a friend who’s been complaining about her relationship for years. After she spends an hour covering the same grievances you’ve heard 100 times before, she says, “I always feel so much better after talking to you.” But you don’t. You feel like you’ve been sucked dry by an energy vampire. This friend is stealing your emotional energy as well as your time. Or maybe you’re the emotional vampire! If you recognize yourself in the above description, perhaps you could be kinder to your confidantes by working through your problems in a journal, support group, or with a competent counselor. Or you could buy a pet rock to whine to so you don’t bore your cat to tears. Sometimes, we also take from each other by overusing somebody else’s skills. It’s lovely to help others out and to accept their help. But if we’re assuming that every weekend, our friend should snake our drains, clean our gutters, update our websites, hem our pants, or otherwise donate all their leisure hours to us, it’s time to learn to do these tasks ourselves or pay somebody to do them for us. Parents who work at home, self-employed people, or anybody with a flexible schedule are particular targets of time thieves. Asteya also involves not taking what is not freely offered. If we’re nagging people for favors, those favors are not being freely offered. When we steal what’s not ours, we usually operate from a place of lack or entitlement. Neither is a pretty locale. To ensure we’re not stealing, we should examine our relationships and consider whether we’re doing our fair share. Sometimes, we all face hardships and should be willing to give or take a bit more. But over time, we should strike an approximate balance. SPIRITUAL GANGSTER: Exploring Yoga Philosophy: Satya – Truth « The Sober Curator SPIRITUAL GANGSTER: Exploring Yoga Philosophy: Satya – Truth « The Sober Curator SPIRITUAL GANGSTER

Exploring Yoga Philosophy: Understanding Ahimsa and Its Role in Sobriety and Personal Growth

By Teresa BergenMarch 17, 20246 Mins Read

Yoga is more than poses. The word yoga means “to yoke.” In this case, we’re trying to yoke our own…

SOBER UNBUZZED FEED

Embrace Sober Fun in 2024: 24 Unconventional and Exciting Activities for a Vibrant, Alcohol-Free Lifestyle

By Amy Liz HarrisonMarch 15, 20248 Mins Read

Sobriety is like the gift that keeps on giving. Suddenly you have more awareness, more energy, and the capacity to…

Sober St Patricks Day SPEAK OUT! SPEAK LOUD!

Five Ways to Survive St. Paddy’s Without the Sauce (From a Girl Who Knows)

By Contributor to The Sober CuratorMarch 14, 20246 Mins Read

Ahhh, St. Patrick’s Day. It’s every active alcoholic’s wet dream. It’s the one day a year when getting drunk is…

TRAVEL

Sober and Sensational: Virgin Voyages’ ‘Greece with a Splash of Turkey’ – A Full-Sensory Adventure with Hooked on Travel

By Alysse BrysonMarch 14, 20244 Mins Read

Get ready, sober explorers! Hooked on Travel is about to embark on an adventure that promises to be as intoxicating…

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