Please meet our newest Sober Curators, Trish and Madi from unwstd., a sober movement that has taken roots in Sydney, Australia. They currently offer a bottle shop full of alcohol-free options, local events, and a blog that gives all of the positive vibes.
Browsing: LIFESTYLE
Riding the sober lifestyle wave? You’re in good company! We’re on a mission to shatter the clichés around addiction, proving that sober is far from dull. We’re your go-to source for upbeat content that celebrates living life in high definition, sans alcohol. Our lifestyle section? Consider it your ultimate hub for all things sober-awesome. Because who says you need a drink to have a good time? Not us!
SOBER LIFESTYLE COLUMNS:
#ADDTOCART features unique sobriety gifts, swag, products, and miscellaneous merch we adore. Plus, we love discovering and featuring small businesses founded by people in recovery.
BREAK FREE FOUNDATION advocates to end the stigma of mental health, co-occurring disorders, and substance use disorders for those to and through recovery.
CURATED CRAFTS will give you fun and easy ideas to keep your hands and your mind busy. Art therapy is good for the soul!
Are you a Sober Foodie? ENOUGH IS A FEAST by Sober Curator Contributor & Wellness Guru Megan Swan covers healthy, and sometimes lazy recipes and mindful eating tips that align with your alcohol-free lifestyle.
FIRST TIMERS Sober Curator Contributor Megan Wright is the purveyor of the philosophy “When Was the Last Time You Did Something for the First Time?”
LAUGHING WITHOUT LIQUOR Sober Curator Contributors Tamar Medford and Lane Kennedy will show you how to laugh your way to a booze-free lifestyle.
SOBER SWEAT with Sober Curator Contributor Ashley Sunderland will pump you up! Here, you will find quick workouts and nutrition tips that are too legit. (Too legit to quit!)
SOBER UNBUZZED FEED is a collection of 24 Lists, each featuring 24 inspiring ideas, actions, and motivations to guide you toward being your best sober self in 2024.
YOU’VE BEEN SELECTED Sober Curator Contributor Kate Vitela has been an RN in Pacific Northwest for over two decades and sober since 2018. You’ve Been Selected is a column that describes her journey through addiction, eating disorders, and what is now known as Drunkorexia.
WALK YOUR TALK with Sober Fashionistas Kate Vitala, Harley Skorpenske, and Alexandra Nyman. This section celebrates fashion and the role it plays in our recovery. Getting ready for life can be just as fun, if not more fun, now that we’re sober…because drunk never looks good.
WELLNESS AS A WAY OF LIFE: Wellness Coach and Sober Curator Contributor Megan Swan will help you master your health and wellness routines as a way of life. This podcast is for ambitious women who are looking to live with more sustainable energy, confidence, mental clarity and ease.
What’s behind the dough with Doughp? This raw cookie dough company is selling cookie dough and having real conversations about…
What’s with the “all or nothing mentality” and why is it so important for us to get out of it?…
Jessica Simpson reveals for the first time her inner monologue and most intimate struggles in her memoir “Open Book”. Guided…
Nutrition 101 -“the process of providing or obtaining the food necessary for health and growth” Sounds pretty simple doesn’t it? While the science of nutrition is a complex study, basic nutrition can be learned by anyone.
Malicious Women Candle Co. candles will draw you in with their witty slogans and comical phrases, but what’s at the…
Exercise can help relieve the symptoms of depression, stress and anxiety by releasing a variety of “happy chemicals”. (No, not the kind you used and abused before getting sober)
With 2020 finally behind us, we can finally start planning for 2021. What’s a better place to start, than our health?
Arts & Crafts aren’t just for kids! Art therapy improves the mental health of people who are dealing with addictions, anxiety, attention disorders, grief and loss, dementia, depression, eating disorders, physical illness, PTSD, trauma, relationship issues and much more. We learned that we like to keep our hands busy and our creative minds stimulated.
Very much like adult colouring books and puzzles, diamond painting as a hobby has many mental, emotional and intellectual health benefits.
You can follow these 29 Sober TikTok accounts without doing any dances, duets, or how to videos – warning, it could become a new addiction!
Tropicana, if you are reading this, let me give you some unsolicited advice. Fire your creative agency and pull this campaign immediately. You are completely tone-deaf to what is going on in the world. Your juice isn’t worth the squeeze.
YANA makes finding a path to healthy living easy to start, simple to understand, and with recovery on your terms.
Everyone has those hard to shop for people in their life. We’ve curated unique and funky gifts that you may just want to #addtocart.
Mastering the art of giving is essential to 12 steppers in recovery and is key in being a good human. Here are 12 nonprofits we love and why.
Ice-Ice Baby! There is no reason at all to miss out on the craft ice craze just because you don’t consume alcohol.
We’ve curated a great list of holiday beverages and gift ideas for all those special sober someone’s in your life (or maybe just for you!)
Struggling to get all your shopping done on time. Well fret no more, here are some holiday gift ideas based on the 12 signs of the Zodiac!
You’re sober not boring! Give the gift of fun with this top 12 list of entertaining gift items for the sober person in your life that is still going to party on!
Selfie-care is more important than ever! Check out these 12 curated self care gift ideas. You may just want to snag one for yourselfie!
We make a mean mocktail and to do it right, you need the right accessories. Check out these 12 favorite barware accessories for your zero proof recipes!
Holiday gifts for the sober people in your life that still enjoy a nice., alcohol-free beverage – why not buy them super fun and unique glassware?
Making the most of the holidays with 12 Sustainable Gifts ideas for the Sober people in your life curated just for you!
How gratitude makes you feel good and is good for you and practical steps to get there including the 30- Day Gratitude Challenge.
Even under normal circumstances (no COVID) the holidays can bring on some serious stress for many. Between seeing (or not…
Craft alcohol-free recipes are having a moment and we are here for it. We’ve spent too many years sipping on lemon water or coffee at holiday gatherings. Hello! We’re sober but we are far from being boring.
Art therapy is a technique rooted in the idea that creative expression can foster healing and mental well-being. Getting sober takes courage. Henri Matisse said “Creativity takes courage.” Giving the gift of art and play is a great idea this holiday season.
We curated 12 fun and unique advent calendar for this years holiday season.
Daybreaker is one of the best mindful dance parties on the planet. Here’s everything you need to know about how to experience this inspiring international event.
Sober virtual BINGO ladies’ night? Count me IN! Since launching The Sober Curator, I have been actively following sober accounts…