Despite what society wants you to believe, being overwhelmed and burnt out isn’t normal and no, not all the cool…
Browsing: MENTAL HEALTH
The Sober Curator’s Mental Health section serves as a comprehensive guide for individuals seeking to enhance their mental well-being, particularly those in recovery from addiction. This thoughtfully curated space offers resources, articles, and personal stories that explore the intersections of mental health, sobriety, and self-care. From coping strategies for anxiety and depression to insights on mindfulness and emotional resilience, the Mental Health section provides readers with the tools and support needed to navigate life’s challenges while maintaining a sober lifestyle. By fostering open discussions around mental health, The Sober Curator empowers its community to prioritize emotional wellness as a critical component of long-term recovery.
Medical Disclaimer
The information provided on this blog is intended for general informational purposes only and does not constitute professional medical advice. The Sober Curator does not provide medical or psychological advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog. If you think you may have a medical emergency, call your doctor or 911 immediately. Reliance on any information provided by The Sober Curator, its contributors, or others appearing on the site is solely at your own risk.
If you are newly sober, I want to take a minute to congratulate you for making what may be the…
Being newly sober is tough and you can feel like it’s an uphill climb for many days. As a friend,…
The American Counseling Association (ACA) designates April of each year as Counseling Awareness Month (CAM). The month of April is a time…
Back in the summer of 2021, The Sober Curator did a survey of our monthly readers (over 5,000 of you!)…
Self-trust is one of the most important parts of healing and growth. For us to move forward, we first have…
If you’re here because you’re sober (or if you still drink), then at one point you have been in a group of friends and probably played something similar to Never Have I Ever….
I guess you know you’ve made it when you start being trolled and hacked? At approximately 6 pm Pacific on…
I spent the past 12 months experiencing life without alcohol. While addiction isn’t a part of my story, I never…
RIP Martin Lapid. You were one in 400 Trillion.
Have you been thinking about leveling up on your recovery journey? Do you feel inspired and called to help other women find out what life is like once putting the bottle down? Are you passionate about helping others with personal growth? Is the timing right for you to start a successful side hustle or even find a new career path entirely?
Thank you, Google. Whether you are a person that identifies with the 12-step community or not, this commercial is a…
All of us at The Sober Curator and at the SOBER POP Club on Clubhouse are big proponents of giving and being of service. Whether it be time, talent or money, we all have unique gifts to share with others. Besides wanting to be a good human, there are many reasons to give. Multiple studies on the topic reveal that people who give time and money are happier, live longer and feel more connected. This aligns nicely with our recovery journeys, right?
This is the space for stories of sobriety journeys. After removing drugs and alcohol, many addicts discover new talents, abilities and forms of self-expression.
Celebrating 7 years of sobriety brings joy and reflection on everything from wanting more, changing perspective, finally putting the bottle down and the day it all began.
Self-will vs God’s will. Thoughts on Step 3, God’s plan and freedom.
Happy Holiday’s Sober Warriors! Analisa the resident astrologer here to talk about something more personal, and less astrological. Going home…
Sober Curator, Janeill speaks her truth and shares her path to sobriety in the inspirational essay, 100 Stones
Giving up alcohol. The day was May 1st, 2006. I was coming off of a weekend bender with alcohol where…