Hey there, jet-setting teetotalers! As we gear up for the holiday hustle, it’s time to face the harsh reality that…
Browsing: LIFESTYLE
Riding the sober lifestyle wave? You’re in good company! We’re on a mission to shatter the clichés around addiction, proving that sober is far from dull. We’re your go-to source for upbeat content that celebrates living life in high definition, sans alcohol. Our lifestyle section? Consider it your ultimate hub for all things sober-awesome. Because who says you need a drink to have a good time? Not us!
SOBER LIFESTYLE COLUMNS:
#ADDTOCART features unique sobriety gifts, swag, products, and miscellaneous merch we adore. Plus, we love discovering and featuring small businesses founded by people in recovery.
BREAK FREE FOUNDATION advocates to end the stigma of mental health, co-occurring disorders, and substance use disorders for those to and through recovery.
CURATED CRAFTS will give you fun and easy ideas to keep your hands and your mind busy. Art therapy is good for the soul!
Are you a Sober Foodie? ENOUGH IS A FEAST by Sober Curator Contributor & Wellness Guru Megan Swan covers healthy, and sometimes lazy recipes and mindful eating tips that align with your alcohol-free lifestyle.
FIRST TIMERS Sober Curator Contributor Megan Wright is the purveyor of the philosophy “When Was the Last Time You Did Something for the First Time?”
LAUGHING WITHOUT LIQUOR Sober Curator Contributors Tamar Medford and Lane Kennedy will show you how to laugh your way to a booze-free lifestyle.
SOBER SWEAT with Sober Curator Contributor Ashley Sunderland will pump you up! Here, you will find quick workouts and nutrition tips that are too legit. (Too legit to quit!)
SOBER UNBUZZED FEED is a collection of 24 Lists, each featuring 24 inspiring ideas, actions, and motivations to guide you toward being your best sober self in 2024.
YOU’VE BEEN SELECTED Sober Curator Contributor Kate Vitela has been an RN in Pacific Northwest for over two decades and sober since 2018. You’ve Been Selected is a column that describes her journey through addiction, eating disorders, and what is now known as Drunkorexia.
WALK YOUR TALK with Sober Fashionistas Kate Vitala, Harley Skorpenske, and Alexandra Nyman. This section celebrates fashion and the role it plays in our recovery. Getting ready for life can be just as fun, if not more fun, now that we’re sober…because drunk never looks good.
WELLNESS AS A WAY OF LIFE: Wellness Coach and Sober Curator Contributor Megan Swan will help you master your health and wellness routines as a way of life. This podcast is for ambitious women who are looking to live with more sustainable energy, confidence, mental clarity and ease.
It is with a palpable sense of excitement that we announce the arrival of Rehab Studios’ pop-up shop at Wolf…
The holiday season is a time of joy, celebration, and showing our loved ones how much we care. Yet, for…
Why is a break from booze before the holidays ideal timing? Sober Curator Allyson Sullivan, blogger of Shimmer & Shame,…
Do you know anyone who has read Eat, Pray, Love and not liked it? I know I wasn’t the only…
Recovery gifts have come a long way. Guess what? You can be sober and have good taste at the same time. We’ve curated 12 great finds that are perfect for
In the recovery world, November is Gratitude Month and as one of those people, gratitude is critical to my recovery.…
As I sit here in the passenger seat of my partner of nine year’s car, I am watching route 80…
It’s Fall, Y’all! How sick are you of hearing that? Are you equipped with your pumpkin spice lattes, plaid, and…
Birthdays are an excellent opportunity for self-reflection, goal setting, and health resets. Kind of like a “personal New Year’s Eve,”…
The journey towards sobriety can be a lonely and daunting path, but it doesn’t have to be. Recovery Elevator, an…
Sober. I hate that word. It sounds so sad. Before I stopped drinking, I basically replaced the word “sober” with…
Are you on the hunt for some fun and playful Sober October swag and merch? Then you are going to…
You don’t need to have a clinical definition of a “problem” to benefit from a reconsideration of your relationship with…
Embrace Sober October in Style with these must-have selections for you and your sober boo! As the leaves change and…
Join us for the Break Free Gala on Wednesday, October 25th at the Sanctuary on Roosevelt Island. The evening opens…
Less than a year ago, a woman and Sober Curator named Kate Vitela contacted me from the vibrant canvas of…
Kick off Sober October with a feast! Join us on October 4 and 5 at Modern Love Brooklyn in Williamsburg…
Welcome to my latest blog post for Recovery Beyond, where I’m thrilled to spotlight an event – the North Bend…
This Sunday, I have my first official Swamping Circle with my high-vibe tribe of witchy badass girlfriends I met two…
During our journey to recover from alcohol use, it is only natural that a lot of stagnated energy will be…
In this episode of the “Eternally Amy” podcast, Amy Liz Harrison and Kate Vitela delve into the often-overlooked connection between…
Sober in St. Louis? Ladies, are you ready to embark on a transformative journey towards empowerment, self-discovery, and a vibrant,…
Since I was a little kid, I’ve been fascinated by sharks. I remember visiting the home of our family’s dear…
In the tumultuous year of 2020, the world found itself in the grip of a pandemic that reshaped lives and…
When I re-entered the workplace as a nurse after getting in trouble with the state board of nursing, I was…
In today’s digital age, our iPhones have become our trusty companions, always within arm’s reach, ready to assist us in various aspects of our lives. For those of us navigating
Recovery Beyond is hosting a very new and exciting event. We’ve put together a Women’s Empowerment Retreat, co-facilitated by me,…
When the Tables Turn I’ve worked in a variety of settings in healthcare during my twenty-two years as an RN:…
Essential oils make an incredible addition to a sober support plan, as they can help you navigate various emotions by…