In this episode of Eternally Amy, host Amy Liz Harrison speaks with wellness coach and…
Discover your path to sustainable wellness with Wellness as a Way of Life. Senior Sober Curator Contributor Megan Swan embraces a “less is more” approach, offering deep insights into both modern and ancient wellness wisdom tailored for powerhouse women. Her conversations energize, boost confidence, and help you stay focused on your goals without burnout. Megan will guide you in finding personalized wellness practices that fit seamlessly into your lifestyle, making wellness a joyful habit rather than a task. Imagine a sparkling blend of vitality, like a mocktail of fresh berries and mint—refreshing and naturally sweet. Tune in to her podcast, Wellness as a Way of Life everywhere you listen to podcasts, and transform your wellness journey with clarity and calm, inspired by authentic stories and expert guidance.
Less than a week ago, I returned from a sublime seven days spent with wonderful…
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Megan Swan is a Wellness Coach and Consultant specializing in working with female founders, leaders and modern companies to thread strategic wellness practices into their existing routines and company culture. In doing so it enables more sustainable energy, ability to take action, and confidence to achieve their goals without burnout.
She has 11 years of integrative wellness experience as a certified Health Coach, Holistic Success Coach, Alcohol Free Life Coach, Detoxification Expert, Plant-Based Chef, Yoga Teacher and Educator. In particular she supports Female Founders in the process of scaling their business who need to strategically optimize their physical, mental, emotional and spiritual wellness. She has helped 40+ women establish wellness as a way of life with her less is more approach.
