Jay Chase is a Certified Speaker, coach and host of the top rated Don’t Touch My Mindset Podcast! He is passionate about helping people overcome the self-manufactured limitations and thinking. Jay has a high sought after motivational speaker and champion for recovery & sobriety!
Connect with Jay: www.thejaychase.com @thejaychase on all platforms – Podcast www.donttouchmymindset.com
Connect with Megan: www.meganswanwellness.com Instagram, LinkedIn, TikTok, & YouTube
ENERGETICALLY YOU: Welcome to the ENERGETICALLY YOU Podcast where Sober Curator Megan Swan will be talking about integrated wellness, abundant mindset and sustainable energy practices for high performance humans, leaders and modern companies.
Megan Swan is an Integrated Wellness Coach + Consultant specializing in helping people and companies optimize their wellness lifestyle and/or culture so they can boost clarity and confidence in their decision making, show up with sustainable energy without burnout. She has 11 years of integrative wellness experience as a certified IIN Health Coach, Plant-Based Chef, Yoga Teacher and Educator.
She is on a mission to empower more humans through optimal wellness.
At 30 she sold everything to embark on her own “Eat, Pray, Love” journey of sorts and now at 43 finds herself still on her first stop where she fell in love with one of her English students. She and her husband have two beautiful boys and three adorable dogs. They love to travel and explore the lesser-known beaches of Mexico.
DON’T TOUCH MY MINDSET WITH JAY CHASE: Hi, I’m Jay Chase. I believe life is 100% mindset. So, this podcast is designed to uplift, inspire and motivate you but most importantly share tools to protect that mindset! We are always under attack, whether that’s by our own trauma, everyday thoughts, negative habits or even other people’s poisons!
Here, we will dive in and dissect different philosophies I have learned throughout my journey and implemented in my day-to-day daily life. From books I’ve read to principles I stand on and sharing personal experiences. Life can be an amazing journey with the right tools!
You can learn more about me, the podcast, and the community here: www.donttouchmymindset.com
A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!
Resources Are Available
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.
Resources Are Available
If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.
