Who else is sooooooo ready for SUMMER? Do you have your OOO reply all set? This month, we are featuring…
Browsing: megan swan
In the latest episode of “Wellness As A Way of Life,” I sat down with guest Gregg Ostrin to explore…
Recovery with Yoga: Supportive Practices for Transcending Addiction was released in February, and it is an essential addition to any…
Perfect for Sober and Sober-Curious Moms alike, these activation bar ideas cater not only to Mother’s Day gatherings but also…
Activation Bar 101 What is an activation bar? An activation bar in the context of alcohol-free or mocktail bars now…
See real-time 2026 and 2027 dates on the sober retreats calendar. Who else is a huge fan of retreats? I…
Are you struggling to understand the dynamics of codependency in relationships and marriages? In a recent episode of “Leaving Crazy…
When my fellow Sober Curators mentioned they were heading to LA to cover the NA category of the LA Spirit…
“Those who are the hardest to love need it the most.” – Julie Piatt First off, I’m a sucker for…
As we celebrate Black History Month, let’s embark on a journey beyond the ordinary and delve into the inspiring world…
How Can You Get In Touch With Your Intuition, And When Can You Trust Your Intuition When Making Decisions? Like…
On this week’s episode of the Wellness As A Way of Life Podcast I am chatting with Heather Lowe from…
Do you know anyone who has read Eat, Pray, Love and not liked it? I know I wasn’t the only…
Awe Hunting is one tiny way to bring more magic, presence and mindfulness into your day to day. It is…
Less than a week ago, I returned from a sublime seven days spent with wonderful people in a magical place,…
Who else is so excited about spring and summer? Who is also enthusiastic, or at least trying to stay excited…
Self-love doesn’t have anything to do with little pink hearts and everything to do with showing up for yourself to…
On this episode of the “Now What?!” Society Podcast, Tamar and Lane chat with their friend Megan Swan about plant-based…
The holiday season is one of the most exciting but often the most stressful time of the year for many…
First off, we always want to ebb and flow with the seasons! We want to do this regarding the foods…
So one thing that has saved me during sobriety is music and movement. I say it that way instead of…
Clarity is power. You are a powerful being when you are crystal fucking clear on what you want and what…
I bet you have heard that you should cut down on screen time, but I would argue it is more…