As I was walking down the aisles of Indigo, my go-to bookstore. A curious cover caught my eye. “I Had…
Summer is right around the corner for those living in the Northern Hemisphere. And if you’re like me, your drinking…
Continuing with our study of yoga philosophy, this month’s column delves into the yama, or ethical restraint, of asteya. What’s…
Curious about the week ahead of you? In less than a minute, Daniel G Garza, aka The Card Divo, will…
I never heard of Grayson Murray until a few days ago. I’m not a golfer. The last time I picked…
The spotlight on zero-proof beverage creations in Minnesota continues to illuminate a burgeoning trend that shows no signs of fading. …
Hey, fellow sober pop culture aficionados and trendsetters! If you’re someone who thrives on all things nostalgic, trendy, and downright…
Unless you’re living under a podcast rock, you have likely listened to a few episodes of the SmartLess podcast featuring…
As I think back, I have never had any real patience. From the time I was a young child through…
Introducing Minnesota Recovery Connection’s “Redefining Recovery: A Recovery Revolution!” Join candid conversations led by hosts Caddy and Erin as they…
Recovery with Yoga: Supportive Practices for Transcending Addiction was released in February, and it is an essential addition to any…
Finding a good non-alcoholic bottle shop can be a bit of a challenge. But fear not, fellow sober folks, because…
In this episode, I had the pleasure of chatting with Kim Bellas, the incredible force behind “Sober is the New…
“The Unexpected Joy of Being Sober” by Catherine Gray profoundly impacted my sober journey. It was not just a book…
Twin Cities AF, in collaboration with Big River Pizza, St. Paul Farmers Market, and Summit Brewery Co., is excited to…
“The Seven Husbands of Evelyn Hugo” by Taylor Jenkins Reid is a captivating story of fame, love, and the hidden…
Curious about the week ahead of you? In less than a minute, Daniel G Garza, aka The Card Divo, will…
What happens when a James Bond-like spy gets sent to rehab because of his drinking, gambling, womanizing and anger issues? …
We’ve all been there, on a trip or before it, swept up in the excitement and just HAVE to have…
Alison Bechdel’s graphic memoir “Fun Home: A Family Tragicomic” offers a poignant exploration of identity, family dynamics, and the complexities…
Laughter is key in sobriety! “Hard Knock Knocks” is not your typical comedy show—it’s a hilarious exploration of recovery principles…
As Mental Health Month unfolds this May, the legacy initiated by Mental Health America in 1949 continues with profound significance.…
Chile is one of those countries you would need months to explore fully. Since it’s 2,653 miles long, this skinny…
Mindfulness might seem like a buzzword, but it’s a practice that holds a special kind of magic for everyone and…
“The unfinished journey of life, fully embraced, is a wild adventure of the heart.” Paul Lanhart Wild Hearts Adventures, driven…
Welcome back! In case you missed part one of this series, make sure to go back and read it here.…
More than 2,300 organizations, brands and influential leaders around the world will activate on the theme “dedicate one hour to connection.” …
It’s no surprise that springtime brings a freshness and an opportunity for a mental page turn. (OK, except if you’re…
Chalene Johnson, a renowned Fitness Entrepreneur you may know as the founder of Turbo Jam and Piyo, ventures into uncharted…
Hey, fellow sober wanderers! Interested in visiting Istanbul? You’re in for a delightful treat as we unpack the secrets of…