Activation Bar 101 What is an activation bar? An activation bar in the context of alcohol-free or mocktail bars now…
Browsing: WELLNESS AS A WAY OF LIFE
Welcome to the Wellness as a Way of Life where we talk about how to master your health and wellness routines as a way of life.
WHO IS MEGAN SWAN?
As a certified IIN Health Coach, Detoxification Expert, Plant-based Chef, Yoga Teacher, and Coach I will help you distill down the information overload and feel more at ease in your skin again. At 30 I sold everything to embark on my own “Eat, Pray, Love” journey of sorts and now at 44, I’m still on my first stop where I fell in love with one of my English students. We have two beautiful boys and three adorable dogs and we love to travel. I am also 5 years sober.
See real-time 2026 and 2027 dates on the sober retreats calendar. Who else is a huge fan of retreats? I…
Are you struggling to understand the dynamics of codependency in relationships and marriages? In a recent episode of “Leaving Crazy…
How Can You Get In Touch With Your Intuition, And When Can You Trust Your Intuition When Making Decisions? Like…
On this week’s episode of the Wellness As A Way of Life Podcast I am chatting with Heather Lowe from…
Do you know anyone who has read Eat, Pray, Love and not liked it? I know I wasn’t the only…
You don’t need to have a clinical definition of a “problem” to benefit from a reconsideration of your relationship with…
This Sunday, I have my first official Swamping Circle with my high-vibe tribe of witchy badass girlfriends I met two…
So summer is heating up and we are all looking to get outdoors, spend time with loved ones and let…
Awe Hunting is one tiny way to bring more magic, presence and mindfulness into your day to day. It is…
Less than a week ago, I returned from a sublime seven days spent with wonderful people in a magical place,…
Who else is so excited about spring and summer? Who is also enthusiastic, or at least trying to stay excited…
Think back for a minute; where did you learn about sex first? In school? What grade? What was the message…
Self-love doesn’t have anything to do with little pink hearts and everything to do with showing up for yourself to…
On this episode of the “Now What?!” Society Podcast, Tamar and Lane chat with their friend Megan Swan about plant-based…
Nature is in the dead of winter, a season for rest, hibernating, laying low, and recovery. We are gathering our…
The holiday season is one of the most exciting but often the most stressful time of the year for many…
In case you have been living under a rock, there has been an explosion in products and companies offering CBD…
First off, we always want to ebb and flow with the seasons! We want to do this regarding the foods…
So one thing that has saved me during sobriety is music and movement. I say it that way instead of…
Clarity is power. You are a powerful being when you are crystal fucking clear on what you want and what…
I bet you have heard that you should cut down on screen time, but I would argue it is more…