Author: Alysse Bryson

Alysse Bryson is a strong woman in recovery, an innovative media maven, marketing guru, and gal about town. "I'm just a laid-back old school Seattlite...with sober superpowers. You can take the girl out of the party, but you can't take the party out of the girl."

Another year, another wave of sober curiosity, recovery conversations, and culture-shifting content. From deep dives into pop culture to product reviews that spark curiosity (and sometimes controversy), The Sober Curator community continues to show up, click in, and stay inspired. Here are the Top 25 Most-Read Articles of 2025, as voted by your views, shares, and saves. Letโ€™s take a look at what resonated most this year. Fun fact! This list isnโ€™t just curated โ€” itโ€™s data-driven. With 763 articles from 40+ contributors and 220,000 unique visitors spending an average of three minutes per visit since January 1st, 2025, itโ€™s…

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โ€œToday I am sober and you are sober.โ€Thatโ€™s how the episode ends โ€” two grown women wearing alien headbands, debating whether the ocean is actually space. Because letโ€™s be honest, sobriety doesnโ€™t mean you stop asking weird questions. It just means you remember to hydrate between them. The internet is currently losing its collective mind over something called 3I Atlas โ€” apparently the third interstellar visitor to enter our solar system. Detected in July 2025, moving like it knew where it was going, and thenโ€”because drama loves a plot twistโ€”it vanished for 19 seconds before popping back up. Cue NASAโ€™s…

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Looking for a night out thatโ€™s playful, creative, and completely alcohol-free? Mark your calendars, because Sober AF Bottle Shop in Tacoma, WA is hosting its Build, Sip & Chill LEGOยฎ Event Series this fallโ€”and itโ€™s guaranteed to bring out your inner kid while keeping things fresh, fun, and sober. The Event Each evening, guests will gather to build epic LEGOยฎ sets (themes announced soon), sip on craft zero-proof cocktails, and chill in one of the most Instagram-worthy sober spaces around. Every ticket includes one non-alcoholic craft beverage, with rotating options to keep things exciting. My Experience I attended one of…

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Thereโ€™s something I wish someone had told me early in my sobriety journey:Letting go of alcohol is only step one.Learning how to live again is the real transformation. It wasnโ€™t the alcohol I missed โ€” it was feeling alive. The spontaneous fun. The deep belly laughs. The sense of connection and adventure. For a while, I wondered if that part of life was gone for good. I didnโ€™t want to just exist in sobriety; I wanted to come alive in it. But hereโ€™s the thing no one really teaches you โ€” how to build a life that feels exciting, purposeful,…

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Gray Area, Bright Lines: Why Kelley Kitleyโ€™s Honesty Lands Where It Hurts โ€” and Healsโ€ฏ โ€œI just want to take the edge off.โ€ Itโ€™s the whisper that pretends to be help. On a quiet out-of-town night, therapist and author Kelley Kitley felt that old whisper again โ€” years into sobriety. The picture looked harmless enough: hotel room, kid at practice, fatigue baked into the week. Then came the honest math: half an hour of exhale in exchange for a full day of consequences โ€” and, if history has any say, a lot more than one day. So she did what…

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Start in the Dark: How a Celtic Year Teaches Recovery to Breathe โ€œMost things are conceived in the dark.โ€ Anne Marie Cribbin drops that line with the steadiness of someone who has learned to trust beginnings that donโ€™t look like beginnings at all. On our latest episode, the recovery coach and Sober Curator contributor unpacks why the Celtic New Year starts November 1โ€”not with fireworks and sprint-worthy resolutions, but with slowness, shedding, and the quiet courage to begin again. For years, her drinking wasnโ€™t dramatic; it was intimate. The problem wasnโ€™t how much, it was the daily breach of promiseโ€”the…

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If youโ€™ve ever wondered what it looks like when compassion meets storytelling, PBS and Independent Lens have your answer. The two short documentaries โ€” Do No Harm and Brother โ€” are part of filmmaker Joanna Rudnickโ€™s Opioid Trilogy, a hauntingly beautiful exploration of addiction, recovery, and the deep humanity often lost beneath headlines and statistics. In Do No Harm, we meet Raina, whose 17-year battle with heroin began with a simple truth: she never felt comfortable in her own skin. Growing up in chaos and isolation, she ran away young, and addiction became her constant companion across Portland, Seattle, and…

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Move over, mocktailsโ€”your pets are now joining the sober revolution. Thatโ€™s right. Just when you thought the sober-curious movement couldnโ€™t get any more creative, a New Zealand company has launched an alcohol-free wine collection made exclusively for pets. Introducing Muttleyโ€™s Estate, the brand bringing refined leisure to your four-legged friends with a lineup that includes Purrno Noir, Proseccat, Sauvignon Bark, and more. Weโ€™re not kidding. This isnโ€™t our โ€œFake Sponsor of the Week.โ€ Sobriety has officially gone to the dogs (and cats). Waitโ€”Pet Wine? Yes, Really. When we first stumbled across this, we had to double-check that it wasnโ€™t a…

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โ€œAlcohol is liquid dessert.โ€ The line lands with a thud of recognition โ€” half confession, half revelation. On this weekโ€™s episode of The Sober Curator Podcast, the crew (Alysse, T-Boog, Megan Swan and Amy Liz Harrison) scoop into the complicated relationship between sugar and sobriety, and it tastesโ€ฆ familiar.โ€ฏ Why โ€œLiquid Dessertโ€ Makes Senseโ€ฏ Early recovery has a way of rearranging cravings. You swear off wine and suddenly youโ€™re courting cake. Alysse calls it the โ€œice cream era,โ€ that stretch when a pint becomes an emotional support item and church-basement trail mix is both a sacred offering and a hazard…

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โ€œMood swings, mood swings, mood swings.โ€ That opening lyrics sets the tone โ€” or should I say vibration โ€” for Gucciโ€™s latest short film (33 minutes), The Tiger, directed by Spike Jonze and Halina Reijn. Itโ€™s part fashion film, part existential therapy session, and part psychedelic fever dreamโ€ฆ wrapped in couture. And I am here for it. Thanks to Kate Vitela for mentioning this film to me; I might have missed it otherwise. The Sober Standout: Demi Moore Front and center is Demi Moore, radiating elegance and hard-earned wisdom. As a woman whoโ€™s been open about her recovery journey, Moore…

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In the fiery debut episode of HOT TAKES, Host Alysse Bryson, co-Host Tamar Routly (aka T-Boog), and Senior Sober Curator Contributor Lane Kennedy grab their metaphorical popcorn โ€” and maybe a canned mocktail โ€” to unpack Saturday Night Liveโ€™s controversial โ€œNon-Non-Alcoholic Beerโ€ sketch. Was it harmless satire poking fun at modern drinking culture, or a tone-deaf jab at people living alcohol-free? As you might expect, opinions are… spirited. ๐Ÿฟ Why It Hit a Nerve For many in recovery or living alcohol-free, sobriety isnโ€™t just a lifestyle โ€” itโ€™s a cultural identity. So when a late-night comedy show turns that identity…

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Thereโ€™s a moment every sober person knows: the pivot from spectacle to humanity. Watching the Charlie Sheen documentary together, our Curator crew kept circling the same question โ€” who was really โ€œwinningโ€ during that infamous tour? The hat said one thing; the reality said another.โ€ฏ From the opening minutes, Alysseโ€™s spoiler-friendly PSA sets the tone: weโ€™re not here for reverence; weโ€™re here for truth with sparkle. Early on, the conversation lands on a line about shame โ€” how it can become a North Star, a South Star or a Death Star. Itโ€™s the kind of metaphor that hints at deep…

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Hey, You Guys! We Finally Did It. Four years ago, in one of our first-ever conversations, Tamar and I discovered we were both obsessed with The Goonies. That magical 1985 treasure hunt movie set in Astoria, Oregon, sparked something between us โ€” the kind of connection only two โ€˜80s-loving, pop-culture-saturated sober Gen X women can truly understand. We made a pact that day: someday weโ€™d head to Astoria, live out our Goonies dreams, and recreate our very own sober treasure hunt. Fast-forward to today โ€” weโ€™re colleagues, podcast co-conspirators, and besties โ€” and we did it. We turned our mutual…

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Every once in a while, Saturday Night Live drops a skit that tries to lampoon culture, but instead lands squarely in the territory of tone-deaf. The recent โ€œNon-Non-Alcoholic Beerโ€ sketch is one of those moments. I get it. Comedy is meant to push boundaries. Itโ€™s supposed to hold up a mirror and make us laugh at ourselves. But thereโ€™s a big difference between clever satire and lazy humor that perpetuates stigma. This fake commercialโ€”where a cheerful dad discovers a โ€œnon-non-alcoholic beerโ€ thatโ€™s 90% alcoholโ€”doesnโ€™t just miss the punchline. It takes a cheap shot at people who are doing the hard…

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Fall has arrived โ€” that golden stretch between iced coffee and hot cocoa season โ€” when the days grow shorter, the playlists get moodier, and every snack somehow tastes a little better. Maybe itโ€™s the crisp air. Maybe itโ€™s the cinnamon. Or maybe itโ€™s because weโ€™ve learned to savor lifeโ€™s simple pleasures, fully and consciously โ€” snacks included. At our last Sober Curator contributor meeting, we ran an unofficial โ€œSnack Censusโ€ to see what fuels our crew during those long creative sessions, late-night writing bursts, road trips and lazy Sunday scrolls. The results? A delightful mix of comfort, nostalgia, and…

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โ€œGive people permission not to drink, and watch the trip transform.โ€ Thatโ€™s the quiet thesis humming beneath Ryan Leeโ€™s story โ€” a story that begins in tech sales and a hospital bed, and then sprints toward fresh air, steep trails and a passport full of second chances.โ€ฏโ€ฏ Ryan didnโ€™t just walk away from a lucrative career; he walked toward himself. Early sobriety peeled away the โ€œIโ€™m fine, Iโ€™m performingโ€ armor, exposing a truth many high achievers recognize: survival isnโ€™t the same as fulfillment. โ€œI decided to quit that jobโ€ฆ I need fulfillment now, not just survival,โ€ he recalls, describing the…

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๐ŸŽฌ Grab Your LaCroix and Your Emotional Support Squirrel The October 7th episode of This Just In is here, and your sober newscasters Alysse and T-Boog are coming in hot with recovery wins, weird news, and at least one fake sponsor we wish were real. This weekโ€™s Top 5 Buzz-Free Headlines feature everything from birth order and addiction genetics to Questloveโ€™s sober vibes โ€” and yes, a water-skiing squirrel whoโ€™s living his best life. ๐Ÿง  Big Story #1: โ€œThe Bearโ€ โ€“ Birth Order, Family Roles & Addiction Genetics Addiction might run in the family, but so does redemption (and sarcasm).…

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๐Ÿ’– A New Kind of Board Game: Where Recovery Meets Real Life Move over, Monopoly โ€” thereโ€™s a new game in town, and it comes with rhinestones, iced coffee, and emotional intelligence. ICYMI, I recently wrote about some upcycled Monopoly canvas wall art pieces I scored at HomeGoods (because of course I did โ€” I can quit whiskey, but not throw pillows). While researching how many themed versions of Monopoly exist (over 3,500 in case you were wondering) โ€” from Star Wars to Golden Girls โ€” I had a lightbulb moment: What would a Sober Curator version look like? Cue…

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Itโ€™s no secret that I love all things sparkly. I was basically born with glitter in my veins and a coupon for Michaels in my hand. Itโ€™s also no secret that I have a HomeGoods problemโ€”and by โ€œproblem,โ€ I mean the thrill of the hunt is my cardio. For those following my crafting and upcycling escapades, buckle up. Itโ€™s rhinestone season, baby. Because if it stands still long enough, Iโ€™m gonna glue something shiny to it. But you know what else Iโ€™ve been hopelessly obsessed with since childhood? Monopoly. The OG paper-money version, the fancy credit-card one, and all the…

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Letโ€™s be honest: this one feels exactly like what it isโ€”a Hallmark Hall of Fame movie. If youโ€™re into the history of AA, curling up with a Hallmark binge and a cozy blanket, youโ€™ll probably settle right in. But if youโ€™re expecting Winona Ryder to deliver the raw intensity of Girl, Interrupted or the haunting vulnerability of Edward Scissorhands, pump the brakes. The Oscar-nominated Winona we know and love doesnโ€™t exactly shine through here. For a 2010 release, I went in with higher expectations and left feelingโ€ฆ letโ€™s just say, underwhelmed. That said, as a 12-step gal myself, Iโ€™m always…

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Addiction fiction isnโ€™t just about substance use disorders; itโ€™s about people โ€” their choices, their pain, and their growth. At The Sober Curator, we review books that illuminate the dark corners and unexpected beauty of life on the edge. And now, as cool, hipster-style reading events with no phones or tech are popping up across the country โ€” think candlelit book clubs, silent reading parties, and unplugged literary gatherings โ€” addiction fiction is finding a whole new audience. These events give readers the chance to slow down, connect in person, and experience powerful stories together, away from screens. Why Addiction…

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HEY YOU GUYS! Weโ€™re back with another episode of This Just In, and this time weโ€™re broadcasting straight from the land of the Goonies โ€” Astoria, Oregon. Rain boots on, Truffle Shuffle ready. Let’s go! This week we dive into three big sober lifestyle stories: We also drop two quick hits: The Wednesday mocktail recipe (Addams Family vibes included) and our Sober October 2025 Gift Guide โ€” think chic journals, luxe candles, and zero-proof treats. This weekโ€™s fake sponsor, Trigger Treats Chocolate, reminds us that sometimes therapy is edible. And in our celeb spotlight, we raise a glass to Denzel…

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This episode is a not-to-miss conversation for anyone curious about how lessons from sports can enrich recovery. Hosted by Alysse Bryson, this dynamic episode welcomes Chris Marshall, founder of Sans Bar, and former college basketball athlete and coach Anne Skriba, co-hosts of the โ€œClean Play Podcast.โ€ Together, they offer profound insights and genuinely motivating stories about the overlap between athletic devotion, community and living a meaningful sober life. Why Sports and Sobriety Go Hand in Handย  Anne Skriba gets to the heart of the matter in the opening moments: โ€œI speak the language of sport to relay my experience.โ€ For…

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If youโ€™ve been following my sober style journey, you already know I love a bold accessory moment. Sunglasses, eyeglasses โ€” theyโ€™re not just vision tools, theyโ€™re statements. Thatโ€™s why Iโ€™m obsessed with GlassesShop โ€” an online destination thatโ€™s rewriting the rules on how we see (and show up in) the world. Whether youโ€™re a bookworm, a boardroom boss, or a brunch-loving bestie, the right eyewear can completely change your vibe. GlassesShop makes it easy (and affordable) to curate your own eyewear wardrobe without sacrificing style. Prescription Eyeglasses That Actually Feel Cool Weโ€™re talking about frames that say Iโ€™m in charge…

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Sober October isnโ€™t just a trend โ€” itโ€™s a full-on glow-up for your mind, body, and vibe. Whether youโ€™re in it for the month, the milestone, or a lifetime of booze-free brilliance, you deserve more than just a pat on the back. You deserve presents. Enter our Sober October Gift Guide 2025: a hand-picked lineup of cheeky, chic, and downright delightful finds that celebrate the joy of living alcohol-free. These arenโ€™t your grandmaโ€™s โ€œcongratsโ€ gifts โ€” theyโ€™re playful, stylish, and perfect for anyone living their best sober life. ๐ŸŽจ Ghost in Bloom Paint-By-Number Get meditative, get spooky, and get creative…

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If youโ€™re a sober music lover (or just a fan of epic rock shows with heart), clear your calendar for Saturday, October 18, 2025. The Rock 2 Freedom Benefit Concert at the iconic Hollywood Palladium is bringing together powerhouse artists, In-N-Out Burgerโ€™s legendary Cookout Trucks, and a community dedicated to breaking chainsโ€”literally and figuratively. This isnโ€™t just another night out. Itโ€™s a high-voltage evening where rock and recovery collide to support the Slave 2 Nothing Foundation, a nonprofit on a mission to free people from being enslaved to any person or substance. About the Slave 2 Nothing Foundation Founded in…

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If youโ€™ve ever drafted a list of moderation rules โ€” no drinks on Tuesdays, only wine, never tequila โ€” you know the quiet contortion act that props up a relationship with alcohol. In our conversation with creator and author Suzanne Warye, those rules get exposed for what they are: a workaround keeping the real question at bay. Not โ€œHow can I drink right?โ€ but โ€œWhat if alcohol isnโ€™t a privilege at all?โ€โ€ฏ Suzanneโ€™s story resists the old script. She didnโ€™t wake up inside a classic bottom. She woke up inside a life she valued โ€” new baby, career, marriage โ€”…

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Welcome back to THIS JUST IN: Top 5 Buzz-Free Headlines! The only segment where we spill tea without spilling drinks. This week, Alysse and T-Boog are serving up prayer upgrades, messy memoirs, Presley family pain, podcasts that keep your commute sober, and nonprofits that actually know what to do with your donations. Then weโ€™ll toast Davina McCall, ride shotgun with a man in a Barbie Jeep, and share the hottest sober events happening this weekend. Fake Sponsor of the Week: ๐ŸŽง Tune in for all this plus fake sponsor of the week: Unsolicited Advice-Proof Earbudsโ„ข โ€“ now with judgment-canceling technology.…

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Three days. Two nights in the parking lot. One of the hardest tee times in golf. Thatโ€™s the backdrop for Soba Golfโ€™s latest story: capturing the raw, unfiltered energy of Bethpage Black before it shut down to prepare for the Ryder Cup. This isnโ€™t just another golf vlog. Itโ€™s a love letter to one of the sportโ€™s most iconic public coursesโ€”and to the people who line up, camp out, and swap stories for a chance to walk the same fairways as Tiger Woods, Lucas Glover, and Brooks Koepka. For a modest green fee, youโ€™re stepping onto hallowed turfโ€”proof that Bethpage…

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September is National Recovery Month, and Iโ€™m thrilled to invite you to something truly special. This Sunday, September 21, 2025, Iโ€™ll be going live as part of the โ€œKeep Coming Backโ€ Livestream-A-Thon โ€” a day-long virtual gathering created to celebrate recovery, amplify voices, and connect our amazing community. ๐Ÿ“… When: Sunday, September 21, 2025โฐ Time: 1:00 PM โ€“ 8:00 PM (Pacific Time)๐ŸŽฅ Where: Click here to watch live ๐ŸŒŸ What Youโ€™ll See Weโ€™re bringing you seven straight hours of panels, interviews, and special segments leading up to the upcoming narrative drama Keep Coming Back. Hosted by Mrs. Kasha Davis with…

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