It was a real treat to hop on a virtual chat with fellow sober Seattleite Casey McGuire Davidson, host of the Hello Someday Podcast. Casey also offers life + sobriety coaching for busy women who want to drink less and live more—without white-knuckling their way through it.

Casey is a certified life coach, a wife and mom, a retired corporate ladder climber, recovering people-pleaser, and former red-wine devotee who’s been known to crawl into bed at 9 PM and whisper, “Don’t worry… you’re still a badass.” (Relatable.)

When we first started messaging about what we could talk about, I told her about the master list I’ve been building—a running directory of movies, TV series, and documentaries where addiction, recovery, or mental health isn’t just a side plot… it’s part of the story’s backbone.

She immediately said yes. And now? Here we are.

This post includes 170+ titles to add to your watchlist. Not all of them are “feel good,” and not all of them are perfect depictions of substance use and recovery. Some are messy. Some are brutal. Some are wildly entertaining. But every title below has something that intersects with the themes we live and breathe around here: coping, consequence, resilience, obsession, escape, and transformation.

Because it’s movie night… and we still want the feelings.

???? Make It A Sober Movie Night Ritual

Since you’re no longer binging alcohol and drugs, you might be looking for new ways to fill your evenings that don’t leave you feeling like trash the next day. Movie night is elite for that.

Pop the popcorn, grab your favorite zero-proof bev, dish up the snacks, and settle in.

• Need drink inspo? Head to HAPPY EVERY HOUR for our curated non-alcoholic beverage picks and mocktail ideas.
• Want a Netflix-style binge? THE MINDFUL BINGE is where we keep our two sober thumbs-up TV recommendations.
• Looking for reviews + documentary deep dives? That’s MOVIE NIGHT WITH THE SOBER CURATOR.

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The Sober Curator & Hello Someday Podcast Content Collab – Let’s Go To The Movies!

???? Listen to the Hello Someday Episode

Episode drop: Thursday, September 1, 2022
Full show notes + resources: hellosomedaycoaching.com/125

In the episode, we talk about how hard it can be to find shows and movies that realistically capture the nuance of addiction and recovery—especially in a culture that constantly glamorizes drinking like it’s a personality trait.

And yes, we also talk about what’s actually worth watching.

Listen to the Episode Here: (Dropping Thursday, September 1st, 2022)

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How This List Is Organized

• Titles are alphabetical for easy scrolling
• Broken into: Movies, TV Series, and Documentaries
• If we missed your favorite, I need you to tell me immediately because I have a serious case of FOMO when it comes to film + TV.

???? thesobercurator@gmail.com
???? DM us on Instagram: @thesobercurator

MOVIES WITH SUBSTANCE ABUSE, ADDICTION, RECOVERY, + MENTAL ILLNESS

• 1982 (2016) – A devoted family man fights to hold everything together when his wife is pulled back into a dangerous past.
• 21 Grams (2003) – A freak accident collides three lives: grief, faith, and redemption.
• 25th Hour (2002) – One last day of freedom before prison forces a dealer to face himself.
• 28 Days (2000) – Sandra Bullock enters court-ordered rehab and meets the reality behind the party persona.
• A Million Little Pieces (2019) – At the Minnesota rehab center, a doctor warns Frey (played by Aaron Taylor-Johnson) that he’s one drink away from death—the youngest patient with organs this shot.
• Aberdeen (2011) – Estranged father and daughter road-trip through old wounds and hard truths.
• American Gangster (2007) – Power, heroin, and consequence—based on a true story.
• Another Round (2020) – The “functional drinking” experiment that proves nothing stays functional forever.
• A Real Pain (2025) – A Raw and Honest Tale of Mental Health and Family
• A Scanner Darkly (2006) – Undercover identity blur + drug paranoia in animated form.
• A Star Is Born (2018) – Fame rises, addiction deepens, love gets complicated.
• Aurora (2024) – Glitz, Glamour, and the Harsh Reality of Love Addiction
• Ava (2020) – Assassin thriller with a character running from her own internal collapse.
• Barfly (1987) – Bukowski-inspired dive into the romance and rot of chronic drinking.
• Beautiful Boy (2018) – Family, relapse, love, and survival over years (bring tissues).
• Being Charlie (2016) – A young man pushed into rehab confronts family pressure and self-sabotage.
• Ben Is Back (2018) – Julia Roberts in a tense, tender 24-hour fight for her son’s life.
• Blow (2001) – Cocaine, charisma, and collapse.
• Body Brokers (2021) – The dark underbelly of the rehab industry.

• Bohemian Rhapsody (2018) – Fame, excess, and the cost of being surrounded by “yes.”
• Boogie Nights (1997) – Ambition meets addiction in the porn industry’s neon rise-and-fall.
• Christiane F. (1981) – A devastating look at teenage heroin addiction in 1970s Berlin.
• Clean and Sober (1988) – Rehab as escape… then rehab as reality.
• Colossal (2017) – Mental health metaphor disguised as a monster movie.
• Crazy Heart (2009) – Redemption isn’t linear, and Jeff Bridges makes you feel that.
• Dallas Buyers Club (2013) – Hustle, desperation, survival, and unexpected community.
• Doctor Sleep (2019) – Recovery, trauma, and the ghosts we carry forward.
• Don’t Worry He Won’t Get Far on Foot (2025) – Filmed in Portland, OR this film offers an authentic look at recovery
• Down to the Bone (2004) – Indie recovery drama with raw, lived-in realism.
• Don Jon (2013) – Compulsion, intimacy, and what addiction looks like in plain sight.
• Don’t Worry, He Won’t Get Far on Foot (2018) – Sobriety + art + rebuilding identity after a life-altering accident.
• Drugstore Cowboy (1989) – Road-trip crime and addiction with dark humor and heartbreak.
• Drunken Angel (1948) – Kurosawa’s early classic about illness, vice, and survival.
• Easy Rider (1969) – Freedom myth meets America’s underside.
• Fear and Loathing in Las Vegas (1998) – A neon nightmare of drugs, satire, and unraveling.
• Flight (2012) – The question isn’t “did he save the plane?” It’s “what’s saving him?”
• Four Good Days (2021) – Four days clean can feel like four years.

• Gia (1998) – Fame, addiction, and tragedy—based on the supermodel’s life.
• Girl, Interrupted (1999) – Mental illness, identity, and the line between “troubled” and “treated.”
• Glassland (2016) – A son tries to save his mother while getting pulled into darker worlds.
• Grace (2015) – AA, consequences, and the hope found in community.
• Gridlock’d (1997) – Detox bureaucracy as its own nightmare.
• Half Nelson (2006) – Addiction doesn’t always look like the stereotype.
• Hillbilly Elegy (2020) – Family, class, volatility, and addiction in Appalachian America.

• I Smile Back (2015) – The collapse beneath the “perfect” suburban exterior.
• James White (2015) – A frantic, self-destructive spiral with emotional weight
• Leaving Las Vegas (1995) – Not a recovery story—more like a slow-motion goodbye.
• Less Than Zero (1987) – Wealth, denial, and addiction in LA.
• Little Miss Sunshine (2006) – Dysfunction, grief, humor, and one chaotic road trip.
• Lovers on the Bridge (1991) – Romantic chaos and the escape of living outside reality.
• Magnolia (1999) – Interwoven lives and pain—some numbed, some confronted.
• Mank (2020) – Hollywood, ego, and alcoholism behind the legend.
• Moonlight (2016) – Identity, belonging, survival—quietly stunning.
• My Left Foot (1989) – Triumph and humanity (and yes, the messy parts).
• Naked Lunch (1991) – Addiction surrealism with bug powder and paranoia.
• Nymphomaniac (2013) – Compulsion, shame, and self-storytelling.
• Oslo (2021) – Not addiction-focused, but a fascinating look at humanity under pressure.
• Pain and Glory (2019) – Memory, addiction, creativity, and late-life reflection.
• Palmer (2021) – Re-entry, redemption, and the slow rebuilding of self.
• Postcards From the Edge (1990) – Addiction, family dynamics, and sharp humor.
• Promising Young Woman (2020) – Trauma, rage, and a very specific kind of reckoning.
• Rachel Getting Married (2008) – Addiction + family tension in wedding-week chaos.
• Ray (2004) – Genius, addiction, and a complicated legacy.
• Requiem for a Dream (2000) – A film that doesn’t warn you—it haunts you.
• Respect (2021) – Finding your voice is sometimes survival.

• Rocketman (2019) – Fame, addiction, identity, and reinvention.
• Scarface (1983) – The American Dream on cocaine.
• Shame (2011) – Addiction as isolation.
• Sid & Nancy (1986) – Love, co-dependency, and destruction.
• Smashed (2012) – The marriage built on booze, tested by sobriety.
• Sound of Metal (2020) – Recovery isn’t just substances—sometimes it’s your entire identity.
• Spencer (2021) – Mental health pressure cooker inside royal mythology.
• Suck It Up Buttercup (2017) – Grief + friendship + bender energy with emotional payoff.
• Thanks for Sharing (2012) – Three people navigating sex addiction and vulnerability.
• Thank You for Smoking (2005) – Addiction-adjacent: persuasion, denial, and spin culture.
• The Basketball Diaries (1995) – One of the bleakest teen addiction descents.
• The Bench (2016) – Dark, supernatural, and heavy.
• The Departed (2006) – Crime, identity, and constant pressure (not recovery-focused, but addiction-adjacent chaos).
• The Eyes of Tammy Faye (2021) – Rise, fall, and reinvention under public scrutiny.

• The Father (2020) – Dementia portrayed with devastating empathy.
• The Fighter (2010) – Addiction, family dynamics, and fighting for a way out.
• The Lost Weekend (1945) – Classic alcoholism portrait that still punches.
• The Man With the Golden Arm (1955) – Heroin addiction and a fight to get clean.
• The Panic in Needle Park (1971) – Raw heroin realism.
• The People vs. Larry Flynt (1996) – Trauma, obsession, and power.
• The Rum Diary (2011) – Booze-soaked identity drift.
• The Spectacular Now (2013) – Teen drinking that hits uncomfortably close to home.
• The Wolf of Wall Street (2013) – Excess as sport, addiction as status symbol.
• Traffic (2000) – The drug war from multiple angles—systemic and personal.
• Trainspotting (1996) – Iconic, brutal, and strangely poetic.
• Trees Lounge (1996) – Alcoholism as stagnation and numb routine.
• Uncut Gems (2019) – Addiction without substances: compulsive risk as a drug.
• When a Man Loves a Woman (1994) – Alcohol dependence meets marriage reality.
• Withnail & I (1987) – Dark comedy where “funny” slowly stops being funny.
• Who’s Afraid of Virginia Woolf? (1966) – Alcohol-fueled cruelty as a sport.

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TV SERIES WITH SUBSTANCE ABUSE, ADDICTION, RECOVERY, + MENTAL ILLNESS

• 90210 (CW)
• A Million Little Things (ABC)
• All American (CW)
• Breaking Bad
• Catastrophe (Amazon Prime)
• Dopesick (Hulu)
• Elementary (CBS)

• Euphoria (Hulu)
• Feel Good (Netflix)
• Firefly Lane (Netflix)
• Flack (Amazon Prime)
• Flaked (Netflix)
• Flight Attendant (HBO MAX)
• How To Sell Drugs Online (Netflix)
• Loudermilk (Amazon Prime)

• Love (Netflix)
• Love, Victor (Hulu)
• Mad Men (AMC)
• Maid (Netflix)
• Mom (CBS)
• Nurse Jackie (Showtime)
• Orange is the New Black (Netflix)
• Queen’s Gambit (Netflix)

• Ray Donovan (Showtime)
• Recovery Road (Freeform)
• Shameless (Showtime)
• Single Drunk Female (Freeform / Hulu)
• Skins (Netflix)
• The First Lady (Showtime)
• The Lincoln Lawyer (Netflix)
• The OC (CW)
• This Is Us (NBC)

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DOCUMENTARIES WITH SUBSTANCE ABUSE, ADDICTION, RECOVERY, + MENTAL ILLNESS

• Addicted: America’s Opioid Crisis
• Addiction
• Addicted to Hope
• Aka Charlie Sheen
• America’s Shopping Problem (The Atlantic)
• American Epidemic (WSJ)
• American Meth
• A New High
• A Royal Hangover
• Ben: Diary of a Heroin Addict
• Bill W.
• Bill Joel: And So It Goes
• Black Tar Heroin: The End of The Street
• Bob the Monster
• Bobbi Jo Under The Influence
• Chasing the Dragon: The Life of an Opiate Addict
• Chasing Heroin (PBS Frontline)
• Cinemania (2002)
• Climbing Out
• Coming Klean
• Demi Lovato (YouTube)

• Do No Harm: The Opioid Epidemic
• Dope Sick Love
• Drinking to Oblivion
• Drugs, Inc.
• Intervention
• Generation Found
• Heroin(e)
• Kids on Ice
• Marijuana: A Second Class Addiction
• Matthew Perry: A Hollywood Tragedy
• Mod Sun
• Montana Meth
• My Name is Bill W.
• Overtaken
• Oxycontin: Time Bomb
• Prescription Thugs
• Recovery Boys
• Recovery City
• Red, White, + Wasted
• Risky Drinking

• Roadrunner Anthony Bourdain
• Russell Brand: From Addiction to Recovery
• Shuffle
• STANS
• STILL
• Take Your Pills (Netflix)
• The 13th Step
• The Anonymous People
• The Bottle and The Damage Done
• The Crime of the Century (HBO)
• The Fix (Roku)
• The Hope Dealer: Helping Addicts Recover
• The House I Live In
• The Roadmap to Recovery
• The Pharmacist (Netflix)
• The Shift
• The Trade
• Tipping the Pain Scale
• Understanding The Opioid Epidemic
• Walking On Ice
• Warning: This Drug May Kill You (HBO)
• Wasted
• When Love Is Not Enough: The Lois Wilson Story

Want to Help Us Improve This List?

If there’s a title we missed (or one you swear belongs here), email us or DM us. We keep this list alive on purpose—and we’re always updating it.

???? thesobercurator@gmail.com
???? Instagram: @thesobercurator

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