Skip to content
Close Menu
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS
    • MEET THE SOBER CURATOR
    • CONTRIBUTOR DIRECTORY
    • BUSINESS DIRECTORY
    • CONTACT
    • CONTENT PILLARS
    • PRESS
    • SOBEES
    • START A PODCAST
    • WRITE A BOOK
  • BACKSTAGE
  • NA DRINKS
    • NA BEERS & CIDERS
    • NA SPIRITS
    • NA WINES
    • READY TO DRINK
    • NA EVENTS
  • HEALTH & WELLNESS
    • CODEPENDENCY
    • MENTAL HEALTH
    • OPINION
    • SPIRITUAL SUBSTANCE
    • WELLNESS
    • YOGA & PILATES
  • LIFESTYLE
    • #ADDTOCART
    • COMING OUT SOBER
    • CONTENT CREATION
    • CURATED CRAFTS
    • FASHION
    • POETRY
    • SOBER SPOTLIGHT
    • UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT
    • EVENTS
    • GAME ROOM
    • MOVIES
    • PODCASTS
    • POP CULTURE
    • SOBER CURATOR PODCAST
    • SPORTS
    • TV SHOWS
  • TRAVEL
    • EVENTS
    • RETREATS
    • CRUISING GUIDE
    • WHAT A TRIP
    • SOBRIETY IN THE CITY
      • MINNEAPOLIS
      • NYC
      • SEATTLE
  • SPIRITUALITY
    • THE CARD DIVO
    • SPIRITUAL SUBSTANCE
    • STOICISM
    • THIRSTY FOR WONDER
    • YOGA + PILATES
  • RESOURCES
    • FAMILY RESOURCES
    • GLOSSARY
    • LGBTQ RESOURCES
    • NONPROFIT GUIDE
    • WE DO RECOVER
Facebook X (Twitter) Instagram Pinterest YouTube LinkedIn TikTok
The Sober CuratorThe Sober Curator
  • HOME
  • ABOUT
    • DEAR READERS
    • MEET THE SOBER CURATOR
    • CONTRIBUTOR DIRECTORY
    • BUSINESS DIRECTORY
    • CONTACT
    • CONTENT PILLARS
    • PRESS
    • SOBEES
    • START A PODCAST
    • WRITE A BOOK
  • BACKSTAGE
  • NA DRINKS
    • NA BEERS & CIDERS
    • NA SPIRITS
    • NA WINES
    • READY TO DRINK
    • NA EVENTS
  • HEALTH & WELLNESS
    • CODEPENDENCY
    • MENTAL HEALTH
    • OPINION
    • SPIRITUAL SUBSTANCE
    • WELLNESS
    • YOGA & PILATES
  • LIFESTYLE
    • #ADDTOCART
    • COMING OUT SOBER
    • CONTENT CREATION
    • CURATED CRAFTS
    • FASHION
    • POETRY
    • SOBER SPOTLIGHT
    • UNBUZZED FEED
  • ENTERTAINMENT
    • #QUITLIT
    • EVENTS
    • GAME ROOM
    • MOVIES
    • PODCASTS
    • POP CULTURE
    • SOBER CURATOR PODCAST
    • SPORTS
    • TV SHOWS
  • TRAVEL
    • EVENTS
    • RETREATS
    • CRUISING GUIDE
    • WHAT A TRIP
    • SOBRIETY IN THE CITY
      • MINNEAPOLIS
      • NYC
      • SEATTLE
  • SPIRITUALITY
    • THE CARD DIVO
    • SPIRITUAL SUBSTANCE
    • STOICISM
    • THIRSTY FOR WONDER
    • YOGA + PILATES
  • RESOURCES
    • FAMILY RESOURCES
    • GLOSSARY
    • LGBTQ RESOURCES
    • NONPROFIT GUIDE
    • WE DO RECOVER
The Sober CuratorThe Sober Curator
Home - The Mindful Binge: Loudermilk – He Puts The S.O.B. In Sober
THE MINDFUL BINGE (TV SHOWS)

The Mindful Binge: Loudermilk – He Puts The S.O.B. In Sober

Alysse BrysonBy Alysse BrysonMarch 25, 20216 Mins Read
Share
Facebook Twitter LinkedIn Pinterest Email

Loudermilk’s strong performance from Ron Livingston, along with the perfect cast of alcoholic dysfunctional characters, makes this endearing dark comedy about a rock critic turned recovering alcoholic one to watch. Apparently, I’ve been living under a sober rock. I recently discovered this binge-worthy series on Amazon Prime Video, which already has two seasons under its sober belt, with a third season on the way.

Even more baffling is how I missed out on a comedy show that is based in Seattle, with the main storyline being about sobriety, or, shall I say, attempts at sobriety. My name is Alysse, and I’m an alcoholic who has lived in Seattle (sober) for the last 15 years. And I work for a TV station! And I pride myself on being the queen of sober pop culture. GAH! Can I blame the pandemic? The good news is, my 19-year-old sponsee tipped me off of the series, as I was grumbling that I don’t currently have anything good to binge-watch. So grab your favorite mocktail, pop the popcorn, and get ready to get your sober comedy binge on. Because Loudermilk was clearly made to bring some snarky humor to the recovery community.

Loudermilk Season One:

Imagine the scene: a group of men from all walks of life, sitting in a church basement on hard metal chairs, talking about their feelings. If you’re in recovery and a practicing 12-stepper, then you will know this scene all too well. Although basically nothing portrayed in the “Sober Friends” daily meeting even closely resembles what actually happens in a traditional 12-step meeting, I wasn’t mad about it. I love to laugh and laugh at alcoholic comedy maybe one of my favorite past times. There are so many alcoholic one-liners and zingers in this show that you really need to pay attention.

“You’ve got to stay sober, or you’ve got to go-ber.”

Sam Loudermilk (Livingston) is a rehab counselor and is a real piece of work to his clients, his friends, and basically any random person who crosses his path. A recovering alcoholic, Loudermilk is somewhat nicer to his best friend and (usually) sober sponsor, Ben Burns. Frankly put, Sam puts the S.O.B. in Sober. This guy is snarky AF and is a dick most of the time. But, once and a while, the good parts of him sneak out. Those will be the parts when you’ll find yourself cheering on Sam.

The 10 episodes of season one will twist and turn with some pretty ridiculous portrayals of what friendships look like in the rooms of recovery. While many of the storylines are largely exaggerated and factious for comedic reasons, it only took a few episodes before I was hooked. It turns out we’re really not a glum lot after all.

The Mindful Binge Sobees Score: 5 out of 5


Loudermilk Season One Trailer

Interview with Ron Livingston re: AA Meeting Experience Researching for Loudermilk

Loudermilk Season One Cast Q&A


Loudermilk Season Two:

Sam (Ron Livingston) is back in Seattle after a relapse in New Orleans but finds there are more stumbling blocks at home. I’ve never been to New Orleans, but I can imagine how it could be a triggering destination. Following along as the storylines of this motley crew continue to develop will continue to make you LOL. Those with 12-step recovery experiences (be it a good or bad experience) will easily pick up on subtle undertones of the messages that this story may be trying to communicate.

What I personally admire about this dark comedy is how it reflects the growth of relationships among strangers that would not normally mix. While many of the storylines have been “Hollywood-zed,” this concept rings true for me. People helping people in the circles of recovery has been one of my favorite parts of my sobriety journey. I will have 15 years alcohol-free, by the grace of God, one day at a time, on May 1st, 2021. The list of people who have come into my life because of recovery is some of the most incredible and rewarding relationships I’ve ever known. And by and large, they are with people I probably wouldn’t have selected myself to be friends with. This makes sense because history has shown that I don’t make the best decisions when it comes to relationships and self-care.

Old School AA-ers may not dig this show.

I imagine some old-school, old-timers who have been doing AA for as long as I have been alive may balk at the humor of this show. That’s ok. It’s not for everyone. To be honest, I found myself muttering to myself in several scenes across both episodes. “No way.” “It would never be like that.” “That sets a terrible example”. Then I remembered the purpose of this show: to entertain. It’s not a documentary about recovery. It’s humor.

While I don’t always agree with how recovery gets represented in TV series and movies, I am always thankful that storylines surrounding addiction are being addressed. The more we talk about addiction and recovery, the more we can normalize it and reduce the stigma. The end goal is that more people get the help they need, hopefully in the earlier stages of addiction.

Don’t Get Smashed – Smash the Stigma

Will the stigma ever be completely broken? Honestly, I’m not certain that will happen in my lifetime. But maybe it could? Maybe 10 years from now, as more and more negative health benefits come out that show the harm and dangers of alcohol on the body, more and more people will stop sooner. Even if for health reasons alone. All I have is my own experience, which has shown me that recovery is a constant process of learning and evolving. Back in 2006, social media wasn’t really a thing yet, and recovery content was not as readily available as it is today. Thankfully I live by the progress, not perfection motto.

Join us at SOBER POP to talk about this TV series and others that you love or maybe that you love to hate. Either way, they get the conversations going. And I just have to believe that is a benefit to the greater good.


THE MINDFUL BINGE: Loudermilk Season 3 Review: A Rollercoaster Ride of Emotions, Now on Netflix!


The Sober Curator Email newsletter
SOBERSCRIBE NOW!
Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

follow the sober curator on instagram

Follow The Sober Curator on Instagram

amazon prime amazon prime video loudermilk loudermilk tv series netflix review ron livingston sober pop culture the mindful binge TV review TV show review
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email
Alysse Bryson
  • Website
  • Facebook
  • X (Twitter)
  • Pinterest
  • Instagram
  • LinkedIn

Alysse Bryson is the founder and publisher of The Sober Curator, redefining modern sobriety as aspirational, entertaining, and culturally significant. Sober since 2006, she’s a former media executive turned cultural voice proving the comeback is always better than the origin story.

Related Posts

Shows to watch in early sobriety

What I Watched in Early Sobriety (Then vs. Now): A Sober Watchlist 20 Years in the Making

May 26, 2026
Jessican Simpson Sober Celebrity

Jessica Simpson Sober: Nine Years of Living Clearly

May 23, 2026
Recovery Rocks Podcast Anna David Lisa Smith

The Sober Curator Featured on Recovery Rocks Podcast With Anna David and Lisa Smith

May 20, 2026

Comments are closed.

this is not a support group
TSC X Podcast Impact Studio Collab
Audible
SOBER AF Bottle Shop Tacoma
SOBERSCRIBE AND GET ON THE LIST!
May the sober force be with you
Sober Events at The Sober Curator
7 events found.
  • Week of May 25
  • Previous week
  • Next week
All Day
Machu Picchu with Capsule Adventures
May 23 - May 31

Machu Picchu with Capsule Adventures

$2300
Yoga, Meditation and Addiction Recovery Conference at Kripalu
May 25 - May 29

Yoga, Meditation and Addiction Recovery Conference at Kripalu

$490
Memorial Day
May 25

Memorial Day

All Day
Machu Picchu with Capsule Adventures
May 23 - May 31

Machu Picchu with Capsule Adventures

$2300
Yoga, Meditation and Addiction Recovery Conference at Kripalu
May 25 - May 29

Yoga, Meditation and Addiction Recovery Conference at Kripalu

$490
All Day
Machu Picchu with Capsule Adventures
May 23 - May 31

Machu Picchu with Capsule Adventures

$2300
Yoga, Meditation and Addiction Recovery Conference at Kripalu
May 25 - May 29

Yoga, Meditation and Addiction Recovery Conference at Kripalu

$490
All Day
Machu Picchu with Capsule Adventures
May 23 - May 31

Machu Picchu with Capsule Adventures

$2300
Yoga, Meditation and Addiction Recovery Conference at Kripalu
May 25 - May 29

Yoga, Meditation and Addiction Recovery Conference at Kripalu

$490
All Day
Machu Picchu with Capsule Adventures
May 23 - May 31

Machu Picchu with Capsule Adventures

$2300
Yoga, Meditation and Addiction Recovery Conference at Kripalu
May 25 - May 29

Yoga, Meditation and Addiction Recovery Conference at Kripalu

$490
Awake: A Sober Curiosity & Creativity Retreat
May 29 - May 31

Awake: A Sober Curiosity & Creativity Retreat

Ocean Edge Resort and Golf Club
See website
7:00 pm
A Sip + Smoke Garden Experience: Modern Mocktails + Herbal Craft
May 29 @ 7:00 pm - 9:00 pm EDT

A Sip + Smoke Garden Experience: Modern Mocktails + Herbal Craft

1577 South High Street Columbus, OH 43207 1577 South High Street, Columbus
+ 1 More
All Day
Machu Picchu with Capsule Adventures
May 23 - May 31

Machu Picchu with Capsule Adventures

$2300
Awake: A Sober Curiosity & Creativity Retreat
May 29 - May 31

Awake: A Sober Curiosity & Creativity Retreat

Ocean Edge Resort and Golf Club
See website
10:00 am
Step Into the Mystery: RSVP is live for Teetotal Tours at Bayernhof Museum
May 30 @ 10:00 am - 12:00 pm EDT

Step Into the Mystery: RSVP is live for Teetotal Tours at Bayernhof Museum

Bayernhof Museum 225 Saint Charles Place, Pittsburgh
2:00 pm
Step Into the Mystery: RSVP is live for Teetotal Tours at Bayernhof Museum
May 30 @ 2:00 pm - 4:00 pm EDT

Step Into the Mystery: RSVP is live for Teetotal Tours at Bayernhof Museum

Bayernhof Museum 225 Saint Charles Place, Pittsburgh
+ 2 More
All Day
Machu Picchu with Capsule Adventures
May 23 - May 31

Machu Picchu with Capsule Adventures

$2300
Awake: A Sober Curiosity & Creativity Retreat
May 29 - May 31

Awake: A Sober Curiosity & Creativity Retreat

Ocean Edge Resort and Golf Club
See website
World No Tobacco Day
May 31

World No Tobacco Day

10:00 am
Fresh Start: Seven Steps to Center – May | Teetotal Initiative
May 31 @ 10:00 am - 11:00 am EDT

Fresh Start: Seven Steps to Center – May | Teetotal Initiative

Virtual
Free
+ 1 More
May 23 - May 31

Machu Picchu with Capsule Adventures

Machu Picchu with Capsule Adventures

May 23 - May 31

Machu Picchu with Capsule Adventures

Machu Picchu with Capsule Adventures Experience the best of Peru on our substance-free trip! Our journey blends the culture and cuisine of Cusco with the legendary Salkantay Trail, culminating at

$2300
May 25 - May 29

Yoga, Meditation and Addiction Recovery Conference at Kripalu

Yoga, Meditation and Addiction Recovery Conference at Kripalu

May 25 - May 29

Yoga, Meditation and Addiction Recovery Conference at Kripalu

Yoga, Meditation and Addiction Recovery Conference at Kripalu Deepen your exploration of recovery using the ancient tools and practices of yoga and meditation with presenters Rolf Gates, Nikki Myers, and

$490
May 25

Memorial Day

Memorial Day

May 25

Memorial Day

Memorial Day The meaning of Memorial Day sometimes get's lost in translation. Memorial Day is often misunderstood, and its deeper significance sometimes gets overlooked. While it’s known for marking the

May 23 - May 31

Machu Picchu with Capsule Adventures

May 25 - May 29

Yoga, Meditation and Addiction Recovery Conference at Kripalu

May 23 - May 31

Machu Picchu with Capsule Adventures

May 25 - May 29

Yoga, Meditation and Addiction Recovery Conference at Kripalu

May 23 - May 31

Machu Picchu with Capsule Adventures

May 25 - May 29

Yoga, Meditation and Addiction Recovery Conference at Kripalu

May 23 - May 31

Machu Picchu with Capsule Adventures

May 25 - May 29

Yoga, Meditation and Addiction Recovery Conference at Kripalu

May 29 - May 31

Awake: A Sober Curiosity & Creativity Retreat

Awake: A Sober Curiosity & Creativity Retreat

May 29 - May 31

Awake: A Sober Curiosity & Creativity Retreat

Awake: A Sober Curiosity & Creativity Retreat Lead with clarity, creative flow, and renewed energy. Join author Sarah Levy and subconscious breakthrough coach Haley Hoffman Smith for an intimate retreat

See website
May 23 - May 31

Machu Picchu with Capsule Adventures

May 29 - May 31

Awake: A Sober Curiosity & Creativity Retreat

May 23 - May 31

Machu Picchu with Capsule Adventures

May 31

World No Tobacco Day

World No Tobacco Day

May 31

World No Tobacco Day

World No Tobacco Day This yearly celebration informs the public on the dangers of using tobacco, the business practices of tobacco companies, what WHO is doing to fight the tobacco

May 29 - May 31

Awake: A Sober Curiosity & Creativity Retreat

Monday, May 25, 2026

No events on this day.

Tuesday, May 26, 2026

No events on this day.

Wednesday, May 27, 2026

No events on this day.

Thursday, May 28, 2026

No events on this day.

Friday, May 29, 2026

  • May 29, 2026 7:00 pm - 9:00 pm
    A Sip + Smoke Garden Experience: Modern Mocktails + Herbal Craft
  • May 29 @ 7:00 pm - 9:00 pm EDT

    A Sip + Smoke Garden Experience: Modern Mocktails + Herbal Craft

    A Sip + Smoke Garden Experience: Modern Mocktails + Herbal Craft Botanical sips, herbal smokes, and a slow evening in the garden. A collaborative experience by Beyond Bottleshop × The

+ 1 More

Saturday, May 30, 2026

  • May 30, 2026 10:00 am - 12:00 pm
    Step Into the Mystery: RSVP is live for Teetotal Tours at Bayernhof Museum
  • May 30 @ 10:00 am - 12:00 pm EDT

    Step Into the Mystery: RSVP is live for Teetotal Tours at Bayernhof Museum

    Step Into the Mystery: RSVP is live for Teetotal Tours at Bayernhof Museum Step into one of Pittsburgh’s most magical hidden gems… Teetotal Initiative is excited to take you to

  • May 30, 2026 2:00 pm - 4:00 pm
    Step Into the Mystery: RSVP is live for Teetotal Tours at Bayernhof Museum
  • May 30 @ 2:00 pm - 4:00 pm EDT

    Step Into the Mystery: RSVP is live for Teetotal Tours at Bayernhof Museum

    Step Into the Mystery: RSVP is live for Teetotal Tours at Bayernhof Museum Step into one of Pittsburgh’s most magical hidden gems… Teetotal Initiative is excited to take you to

  • May 30, 2026 7:00 pm - 9:00 pm
    Sober Flow Yoga: Healing is The New High
  • May 30 @ 7:00 pm - 9:00 pm PDT

    Sober Flow Yoga: Healing is The New High

    Sober Flow Yoga: Healing is The New High A grounding, community-centered yoga experience in a safe, elevated space. Move your body. Clear your mind. Connect without compromise. Healing is the

+ 2 More

Sunday, May 31, 2026

  • May 31, 2026 10:00 am - 11:00 am
    Fresh Start: Seven Steps to Center – May | Teetotal Initiative
  • May 31 @ 10:00 am - 11:00 am EDT

    Fresh Start: Seven Steps to Center – May | Teetotal Initiative

    Fresh Start: Seven Steps to Center - May | Teetotal Initiative Sun, May 31 | Virtual Event Month 5: Throat Chakra — Finding Your Voice (Color: Blue) Time & Location

    Free
+ 1 More
View Calendar
The Sober Curator
Facebook Instagram X (Twitter) TikTok YouTube Pinterest
  • PRIVACY POLICY
  • LINKS DISCLAIMER
  • EDITORIAL GUIDELINES
  • TERMS OF SERVICE
  • REFUND POLICY
  • DON’T SELL MY INFO
  • DATA SUBJECT REQUEST FORM
  • CONTACT US
© 2026 The Sober Curator - Benefits of a Alcohol Free Lifestyle

Type above and press Enter to search. Press Esc to cancel.