Author: Contributor to The Sober Curator

Throwback to the Sober Pop Mock(tail) recipe that was created by @Tonix.Mocktails in the Spring of 2021. Nik created this clever beverage for the Sober Pop Club TV-themed night, where we discussed our favorite TV series that had addiction as an underlying storyline. We thought Sober October was the perfect time to bring this one back out of our sober archives. Sober Pop Mock of the Week: True Blood Ingredients You’ll Need: Movie Night with The Sober Curator Need some recommendations on what to watch? We’ve got you covered! Because itโ€™s movie night and the feelings right, itโ€™s movie night!…

Read More

Grace Askew is a sixth-generation Memphian and a highway child. With seven studio albums and nearly a decade of touring under her belt, Askew has established herself as a relentlessly creative artist and a powerhouse of talent. She has become a festival favorite at eclectic live events and gained the attention of brands like Stetson, Wrangler, and Tecovas Boots, all of which have signed her on as a model/spokeswoman. She mostly hits the road accompanied only by her truck, Wanda. Still, she has also supported legends like Hayes Carll, Ray Wylie Hubbard, James McMurtry, Lisa Marie Presley, Marty Stuart, Paul…

Read More

Leah Martin-Brown is an Australian-born singer/songwriter and guitarist based in Los Angeles, CA but currently in Stockholm, Sweden. Leah started her career at age 13, playing in local pubs and clubs around Gold Coast, Queensland, where she formed her first project- Lilly Rouge. After completing her Bachelor of Popular Music at Griffith University’s Conservatorium of Music, Leah and Lilly Rouge began focusing on their professional music goals. They toured Australia, played the Gold Coast leg of the legendary Big Day Out tour, and supported international acts such as Everclear, Presidents of the United States, and homegrown favorites- The Getaway Plan.…

Read More

Hereโ€™s a fun Orange Garnish for you on this, Just a Merry Mocktail Monday! As long as you have a Cutting Board, Paring Knife, Y-Peeler, and a Large Orange, you are all set! How to Create This Clever Orange Garnish: Full transparency, I am just getting home from Tiki Oasis 2021 where I was the Presenter of the 90 Minute Mocktails & Garnishes Class and I am very very sleeeepy! Thank you for keeping up with me and thank you for understanding! Stay tuned for more awesome Tiki Oasis content! Until Next Week,To Your Health,Xoxo,-Nik Sober Curator Pro Tip: Curious…

Read More

Crushinโ€™ it on this JUST A MERRY MOCKTAIL MONDAY! Have you ever received a drink and immediately thinkโ€ฆ โ€œOoooo, they got that Good Iceโ€ฆโ€ or youโ€™re looking to make a #boozefreetiki alternative to some classic Tiki Cocktails and notice it calls for Crushed Ice?? Maybe you’re like me and the mercy of the Grocery Store for your ice (with the exception of all the glorious ice cube traysโ€ฆ) Well, grabbing a Lewis Bag and a Mallet will make your crushed ice dreams come true as little as ONE, TWO, IT’S HAMMER TIME! There are a few other methods for achieving…

Read More

Honey, Youโ€™re the beeโ€™s kneesโ€ฆ Simple syrups are fun and easy to make. You can have a variety of different flavors and combinations. Switch up the sweetener used to make your syrups and sometimes you may want to use Honey! On this Just a Merry Mocktail Monday, letโ€™s have some fun making a fresh Ginger Honey Syrup!! Using a 1:1:1 ratio combine water, freshly grated organic ginger, and organic honey into a saucepan and turn on low heat. After about 10 to 15 minutes on a super low temp, remove from heat and let the ginger steep with the honey…

Read More

As seen on CBS, FOX, and NBC. POP Buchanan is the creative director, and founder of the Sober is Dope podcast company. POP Buchanan is a holistic mindset coach, lyricist, meditation expert, prayer consultant, and nutrition coach. POP’s #1 goal is to help people heal from trauma, toxic lifestyles, and harmful addictions. POP Buchanan is a 41-year-old Creative from Brooklyn, NY. He lost his father when he was 13 years old from a heart attack. POP grew up interested in music, martial arts, esoteric spirituality, poetry, God, and love. He writes poetry and considers himself an idea machine. POP struggled…

Read More

Mocktails Out In The Wild!!Letโ€™s chat about going out and having Alcohol Free experiences!! The non-alcoholic industry is booming and that wouldnโ€™t be happening if there was no demand for it. Companies make products people want. And we, people, want nonalcoholic drinks! Of course, making Mocktails at home is fun and creative but sometimes going out for celebratory or social purposes is a blast! Fortunately, there are places like Kindred Spirit and Ocean Beach Cafรฉ that are designed and dedicated to non-alcoholic experiences! The world is catching on but it will only catch on if we ask them for it!…

Read More

Are you looking to level up on your DIY at-home mocktail making skills? Iโ€™ve said before and I will say it again…garnishes will take your Mocktail experience up a notch. You taste with your eyes firstโ€ฆ.After that, comes smell. Garnishes help in both of these areas. As pretty and intricate as some garnishes may be, sometimes just a little added fruit can make it feel just a little bit more special. Maybe you have a brunch to host? Maybe a friend you havenโ€™t seen in awhile is coming over? There are lots of reasons why youโ€™d want to serve several…

Read More

Lately, my husband and I have been having a tough time with our toddler son. Heโ€™s very routine-oriented and if something throws that off, a meltdown ensues. He doesnโ€™t like to hear the word โ€œnoโ€ (who does), and sometimes he has a hard time with transitions if theyโ€™re not his idea. Heโ€™s only doing these behaviors at home. His daycare provider whom we love so much said that he โ€œhas his momentsโ€ but for the most part, heโ€™s fine. This tells me that itโ€™s not anything we need to worry about, but we need to figure out how to get…

Read More

TikTok and Recovery Videos are a trend that is here to stay. People have been sharing their stories of recovery, celebrating milestones, and even cheering on others on the path to recovery. Adding hashtags like #sober, #mentalhealthawareness, #soberlife, and #wesobernow, these users have taken to the airwaves of TikTok en mass, and in the process are destigmatizing sobriety.

Read More

unwstd. is the future of socializing. We’re about social wellness. Weโ€™re a community for people who give af โ€” the dreamers, the doers, and the entrepreneurs. We believe that clear-headed mornings and late nights getting dizzy with conversation are the surest ways to feel alive, and that having purpose means being part of something bigger than ourselves. What Brands Does unwstd. Carry? Monday DistilleryHeaps NormalSeedlipLyre’sMcguigan Zero Sober Curator Pro Tip: They ship to the US! Celebrate Dry July! Dry July: a Little Goes a Long Way Package – 15% off unwstd. Products to Stock Up for July – Access to our…

Read More

On this Just A Merry Mocktail Monday, Iโ€™d like to walk you through a new method of making a home floral syrups! Do you like floral syrup?Did you like Rose Syrup?Would you like to try something new!? Before, we used a ready to go, organic, edible flower situation…. but since these lilacs were foraged from my Grandma Rosaโ€™s backyard, the safe thing is to boil the flowers and make a tea first so the petals donโ€™t sit in with the sugar causing possible bacteria growth. The ratio is still the same when making the syrup. You will use one part…

Read More

The Creative Sober is a community of sober and sober-curious creatives looking to connect with others who are navigating sobriety, health, and spiritual awareness. The foundation of the Creative Sober is our stories and keeping an open mind towards recovery. Creative expression is a fundamental part of what we put into the world. It takes real courage to share it this with others.

Read More

On this Just a Merry Mocktail Monday, you can learn how to care for your at-home alcohol-free goods. With the Non-Alc world growing exponentially, itโ€™s easy to pile up all the good stuff. In order to keep your goods nice and fresh, always make sure to check the label (or the brandโ€™s website) for optimal storage. Some ingredients are super fresh or contain elements that are not shelf-stable at room temperature. So, be careful after opening it and handle it with care! Also, you may want to use a pour spout for effortless pours, accuracy, or esthetic, but (especially with…

Read More

Addiction, Love, and Life. Addiction and life nearly tore them apart, but love held them together. Dr. Cali and Tim Estes have a marriage that is stronger than ever, but that Strength was bought at a price. Tim, a musician who never really had a problem with drugs, suddenly finds himself in the grip of heroin addiction. It’s affecting his life, his work, and especially his marriage.ย  Cali,ย who married the man of her dreams, suddenly finds herself “married to a junkie.” A tough gal from Pottstown, Pennsylvania, Cali isn’t about to give up without a fight. No matter how hard…

Read More

Hey all! This is my first blog for The Sober Curator and I am so excited I could scream! So excited in fact that I spent DAYS trying to decide what to write about first. I made a list of ideas and I asked several people what they thought I should write about. I brainstormed for the perfect topic, and then I couldnโ€™t decide where to start! I do this kind of thing often and it drives my husband bonkers. Why am I the way that I am? I put a lot of pressure on myself to be perfect at…

Read More

On this Just a Merry Mocktail Monday, letโ€™s chat about dehydrated fruit! How about a little garnish prep that, if stored properly, will last you a super long time? There are two methods you can do. First, being the obvious and using a food dehydrator. However, if you donโ€™t have one, youโ€™re not lucked out! You can use your oven! Just be sure to prop it open just a bit . I just wedge a wooden mixing spoon in the door and it works just fine! Although it may seem time consuming, having garnishes already prepped makes not having fresh…

Read More

Mocktail Monday FOR ALL! Sure mixing up Mocktails is a lot of fun but regardless of the WHY (not a lot of extra time, ran out of an ingredient, or just wanna keep it simple), the ready to drink options in the NonAlc World are Mind-Blowingly Amazing!- The only problem you may run into is selecting which one!!! (Or maybe selecting them all and having to get a separate Non-Alc Fridge to fit it all!) ๐Ÿปโ€โ™€๏ธ)If youโ€™re looking for Alcohol-Free, Low/No Sugar, PreMixed, Packaged with Flavor, Good for the Gut, Spiked with adaptogens … thereโ€™s something out there for you!…

Read More