Browsing: long term recovery

The internet swears his ageless face is a blood ritual. The truth is less supernatural and more interesting: Rob Lowe has been sober since 1990, and the story behind that decision says more about staying than quitting.

Lane Kennedy is a meditation teacher, DNA-based functional nutritionist, and founder of the Calm Resilience System. She writes about recovery, nervous system regulation, and rebuilding health after stress and illness.