“Hello, I’m Richard.”
That’s how the door opened for Wendy Correa — Ringo at the threshold, sobriety on the other side. The handshake at her very first AA meeting didn’t fix anything overnight; it simply gave her proof that recovery is human, possible and sometimes standing there with a Beatles grin.
Wendy’s story arcs like a mixtape: LA label years that were glittering and gritty; a DUI that snapped the soundtrack; a late-night audition in a tiny booth where knobs and sliders looked like a spaceship; and a mountain town where the request line rang at 4 a.m. with a familiar gravelly voice asking for Warren Zevon.
She had spent a decade in the industry — A&R floors buzzing, Geffen-era stories that could keep you up till last call — only to find that “fun” and “easy” weren’t the same thing, especially for women staring at the glass ceiling long before #MeToo had a hashtag. “It was a lot of fun, but it was not easy,” she says, and that sentence lands like a chorus you already know.
Then came the deal she whispered to the universe: If Aspen is meant for me, give me a DJ job. One phone call later, she was in the KSPN lobby, résumé full of label life, heart full of nerves. The program director slid her into a downstairs booth with a Ricky Lee Jones CD and said, prove it. Wendy queued the track, took a breath, and found her voice: “Wendy Moore here on KSPN-FM, Roaring Fork Radio…” She got the job. Sometimes you’re not waiting for a sign — you’re delivering one into the mic.
Aspen turned into a chapter that could only be written at altitude. There were double shifts and side gigs (Aspen rent is undefeated), and there was also Hunter S. Thompson — calling in song requests at an hour when only coyotes and DJs are awake, later asking if she’d work with him. Imagine learning to ride the rollercoaster while the rollercoaster operator phones in Warren Zevon at 4 a.m. and then hires you. That was Wendy’s classroom.
But the point of her story isn’t celebrity proximity; it’s proximity to herself. Wendy got sober in 1987 — day one stamped during the first South by Southwest — and she built recovery the way people build homes: piece by piece, with help. “I sought out Buddhism and meditation and nature and hiking,” she says. “I started going to AA… later Nicotine Anonymous. I also did psychotherapy and journaling.” When new family revelations shook the ground decades later, she added EMDR and IMTT to the mix — modalities that helped take the “zing” out of triggers without erasing the truth.
A few lines linger. On what that first AA meeting meant: “If Ringo Starr can get sober, so can I.” On recovery as a practice, not a finish line: “There is no magic bullet… You have to work.” On chosen family: keep the people who mirror back your worth. These aren’t slogans — they’re field notes from someone who’s hiked the long way home.
Her forthcoming memoir, “My Pretty Baby,” reaches into childhood innocence and what came after, threading grief, secrecy and intergenerational trauma into a narrative about what it means to heal without pretending it was easy. The cover image — little Wendy, bangs and a doll — holds a kind of time-travel tenderness. The book’s title points right at her: the pretty baby who didn’t know what was coming, but who would eventually write her own ending.
If you’re early on your path, Wendy’s episode is a reminder that recovery is cumulative. Stack what works: the meeting that feels safe, the therapist who helps you rewire the fear, the hike that lets your nervous system settle, the song that puts your breath back where it belongs. If you’re a few decades in, it’s a nudge to keep layering practices as life changes. “Life continues and you have to continue to need helpers along the way,” she says. That’s not weakness; that’s wisdom.
Listen for the stories. Stay for the tools. And if your recovery ever needs a sign, maybe imagine a friendly Beatle at the door, saying “Hello.” The rest is up to you.
Getting sober matters. Staying sober matters more. That’s the whole premise.
The Sober Curator Podcast brings sober lifestyle, pop culture and recovery to the mic with personality, perspective and a glitter bomb of honesty. Founder and host Alysse Bryson (sober since May 1, 2006, and self-described Kevin Bacon of Recovery) is joined by co-host and show producer Tamar Routly of Podcast Impact Studio, plus a rotating bench of global Sober Curator contributors who pull up a chair as co-hosts.
What we cover, episode to episode:
Happy Every Hour: zero-proof drinks, NA beer, spirits and cocktails, reviewed by people who actually drink them.
Health and Wellness: mental health, physical health and what recovery looks like on a Tuesday.
Lifestyle: dating, parenting, shopping, style and the everyday logistics of alcohol-free living.
Entertainment: quit lit, movies, TV, music, sports and celebrity sobriety, rated with our proprietary Sobees.
Spiritual Gangster: Jesus to astrology, stoicism to the Celtic calendar.
Travel: sober events, sober retreats, Sobriety in the City and global travel without a drink in hand.
We also review other sober podcasts on Recovery Podcastland, dig into sponsored product spotlights, and go deep with contributors on how they got sober and what keeps them there. New episodes drop as video on YouTube and audio everywhere you listen.
Want more? BACKSTAGE with The Sober Curator is our membership community with Media Nights, Studio Nights, Edutainment Nights and The Sober Curator Mixtape, a monthly mini-zine delivered in a cassette case. Details at https://thesobercurator.com/backstage-with-the-sober-curator/
Whether you’re sober curious or decades in, we’ve got you. We’re not here to help you get sober. We’re here to help you live sober and love it.
Rate, review and subscribe. It takes 60 seconds and we will love you forever.
Contact: thesobercurator@gmail.com
A.J. Daulerio got sober in the middle of the Hulk Hogan trial. Three months in, every defect of character he had was being read to a jury. He calls it fourth step dinner theater.
Then he built The Small Bow, the recovery publication Alysse was embarrassed she didn’t know about: literary essays, free Zoom meetings every day of the week, a podcast, and now a book. Two magazine people and a producer try to name the category they’re in, and mostly fail.
In this episode:
- Why AJ interviews himself in the car (and who he pretends is asking)
- “Sober BuzzFeed” vs. “literary meat”: what each of us is building and who it’s for
- The Harper’s story about AA that made AJ pay $100 a year, and why nobody writes for people who are past rock bottom and a little adrift
- Abstinence, sobriety, recovery: why 12-step is one of nine things AJ does
- The Hulk Hogan trial, the Uber driver who didn’t care, and the lesson in humility
- The Small Book, out Dec. 29
Heads up: this one goes to some dark places, including a reader AJ lost and a friend Alysse lost. Take care while listening.
CHAPTERS
00:00 The train, off the tracks
01:28 AJ interviews himself in the car
05:34 How Alysse found The Small Bow
11:39 “Chicken soup for the dark night of the soul”
14:40 Are we wellness? Sound baths and trust falls
15:19 Sober ten years, and the problems get classier
18:54 Abstinence, sobriety, recovery: 12-step is one of nine
26:35 The Harper’s story that started everything
29:58 Literary meat vs. sober BuzzFeed
41:15 Fourth step dinner theater: the Hulk Hogan trial
46:57 “I’m the writer. I’m the human.”
48:47 “So you met Hulk Hogan?”
57:17 What AJ would tell year one
01:01:59 “Fast-forward to the part they get sober”
Sober Shots:
“You’re allowed to build your whole life around a routine nobody will ever write a headline about.” (Alysse Bryson)
“All the things that I thought were being taken away from me were also the things I needed to let go of the most.” (A.J. Daulerio)
Mentioned in this episode:
– The Small Bow – The Small Book, out Dec. 29 – I’m The Sober Curator, and I Just Found The Small Bow – S2E17 with Paulina Pinsky – Backstage with The Sober Curator
Getting sober matters. Staying sober matters more.
SEASON 2 MERCH: https://shopthesobercurator.com/
SC RESOURCES:
– Meet the Contributors – Alcohol + Substance Use Disorder Guide – Recovery Nonprofit Resource Guide – LGBTQ+ Recovery Resource Guide – Family Resource Guide
CONNECT: www.thesobercurator.com | The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/ | @thesobercurator on Instagram, X, TikTok, YouTube + Pinterest
Love the show? Rate, review + follow. It takes 60 seconds and helps more people find us. Feedback + guest ideas: thesobercurator@gmail.com
Hosted by Alysse Bryson with co-host + producer Tamar Routly. For informational and entertainment purposes only; not a substitute for professional advice.
Music: TSC S2 theme “Sober Shots” created by Alysse Bryson using Suno AI, under Suno’s commercial license.
TSC LIBRARY: Welcome to The Sober Curator Library! We don’t just read books; we immerse ourselves in literary journeys, tune in on Audible, and craft insightful reviews. Our digital shelves are organized into four genres: #QUITLIT, Addiction Fiction, Self-Help, and NA Recipe Books.
📘 Submit a Book for our #QuitLit Library: Welcome to the largest culturally-driven sober book collection on the internet. Memoir, fiction, criticism, quit lit, anything that fits a Gen X or Millennial sober reader past initiation. Submit your book →
MUSIC – PLAY IT AGAIN! 18 Top Sober Musicians You’ll Want to Put on Repeat
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Resources Are Available
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