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Home - Empower Your Journey: 24 Powerful Sobriety Affirmations to Embrace Today
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Empower Your Journey: 24 Powerful Sobriety Affirmations to Embrace Today

Amy Liz HarrisonBy Amy Liz HarrisonSeptember 19, 20245 Mins Read
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Newly sober? Sober a long time? Doesn’t matter. Affirmations help create new nuero pathways, so it’s always a good time to start (or restart) using them! Here are 24 affirmations tailored for maintaining sobriety and reinforcing the positive aspects of living a sober life:

Newly sober? Sober a long time? Doesn’t matter. Affirmations help create new nuero pathways, so it’s always a good time to start (or restart) using them! Here are 24 affirmations tailored for maintaining sobriety and reinforcing the positive aspects of living a sober life:

  1. “Every day sober is a victory. I am proud of myself.”
  2. “I am stronger than my cravings.”
  3. “Sobriety brings me clarity, health, and peace.”
  4. “I choose to live without the weight of alcohol.”
  5. “Every moment sober is a gift to my future self.”
  6. “My sobriety is a journey, not a destination.”
  7. “I am worthy of a life free from addiction.”
  8. “With each sober day, my body and mind grow stronger.”
  9. “I embrace the challenges of sobriety with courage and optimism.”
  10. “My choices reflect the respect I have for my body and mind.”
  11. “I am creating a life I don’t need to escape from.”
  12. “Sobriety unlocks my full potential.”
  13. “Each sober day enriches my life more deeply.”
  14. “I am not defined by my past, but by the choices I make today.”
  15. “I find joy and fulfillment in sober living.”
  16. “I am building a future filled with hope and possibility.”
  17. “I am in control of my actions and my life.”
  18. “Sobriety is my path to true freedom and happiness.”
  19. “I am more than my addiction; I am a person of strength and resilience.”
  20. “I trust in my ability to overcome challenges.”
  21. “Every sober breath is a testament to my strength.”
  22. “My journey of sobriety is inspiring to myself and others.”
  23. “I deserve a healthy, sober life.”
  24. “I am committed to living a life of sobriety, one day at a time.”

These affirmations are designed to reinforce your commitment to sobriety, celebrate your progress, and maintain a positive and empowered mindset. Remember, affirmations are most effective when repeated regularly and believed sincerely. (Or…act as if you believe them…until you do!)


SPIRITUAL GANGSTER: Are you trying to become a SPIRITUAL GANGSTER? Explore and expand your sober world through meditation, astrology, and spiritual reflection and practices.

SOBERCAST WITH SIX  brings you astrology updates from our resident astrologer, tarot card reader, and Sober Curator Analisa Six.

THE CARD DIVO brings quick-hitting and intuitive horoscopes for sober people on the go. (Seriously, 1-minute once a week)

ALTAR & EGO explores topics surrounding recovery, spirituality, and mental health. We hope you will consider this section of our site as food for your sober soul. Brought to you by Sober Curator Staci DesRault

THE DAILY LLAMA brings you short, one-word weekday meditations for your complete wool-being! Brought to you by Sober Curator Staci DesRault


Living a sober lifestyle? Us too! Our goal is to help smash the stigma surrounding addiction, showing that sober is not boring, by providing positive content on living life to the fullest. The lifestyle section is a catch-all for all things sober living. Check out the sub-sections you’ll find inside…

LIFESTYLE SECTIONS:

#ADDTOCART features unique sobriety gifts, swag, products, and miscellaneous merch we adore. Plus, we love discovering and featuring small businesses founded by people in recovery.

WALK YOUR TALK with Sober Fashionista Kate Vitela is our section of the site that celebrates fashion and the role it plays in our recovery. Getting ready for life can be just as fun if not more fun, now that we’re sober…because drunk never looks good.

ENOUGH IS A FEAST by Sober Curator & Wellness Guru Megan Swan covers healthy, and sometimes lazy recipes and mindful eating tips that align with your alcohol-free lifestyle.

SOBER SWEAT with Sober Curator Ashley Sunderland is your weekly pump to get you over the weekly hump. Quick workouts and nutrition tips that are too legit. (Too legit to quit!)

CURATED CRAFTS will give you fun and easy ideas to keep your hands and your mind busy.

SHIMMER & SHAME by Sober Curator Allyson Sullivan hopes to resonate with readers, offering a mirror to Allyson’s experiences, thoughts, and feelings. She aims to create a sense of camaraderie, assuring you that you’re not alone in your journey.

SPEAK OUT! SPEAK LOUD! This is the space to share collective stories and opinions of our sobriety journeys. After removing drugs and alcohol, many addicts find their voices and discover new talents, abilities, and forms of self-expression. Sharing these stories and experiences helps those who share their story and those still battling addiction.

WELLNESS AS A WAY OF LIFE: Where we talk about how to master your health and wellness routines as a way of life. This podcast is for ambitious women who are looking to live with more sustainable energy, confidence, mental clarity and ease.


A Disco Ball is Hundreds of Pieces of Broken Glass, Put Together to Make a Magical Ball of Light. You are NOT Broken, Friend. You are a DISCO BALL!

Resources Are Available

If you or someone you know is experiencing difficulties surrounding alcoholism, addiction, or mental illness, please reach out and ask for help. People everywhere can and want to help; you just have to know where to look. And continue to look until you find what works for you. Click here for a list of regional and national resources.

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Amy Liz Harrison
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Amy Liz Harrison is the bestselling author of two memoirs and the founder and CEO of publishing imprint, A-Team Press, LLC. Harrison is also a podcaster, recovery/mental health advocate, a 12-step coach, a mom to eight biological kids, and a wife to one Australian airline executive. Harrison’s material is semi geared towards Gen Xers, but like “We Are the World,” it’s really for everyone, because she’s a lover, not a fighter. Sober since 2011, she used to like pina coladas. But as a native Californian, she has never liked getting caught in the rain.

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