The numbers tell a story that Hollywood couldn’t script better: Only 54% of Americans now drink alcohol — the lowest…
Browsing: spiritual substance
Lane here — your resident sober biohacker. In this article, I’m sharing a bit of a cautionary tale. If you…
Sobriety, as the hosts and contributors of the Sober Curator Podcast remind us, is far more than abstaining from alcohol.…
Jason Mayo never planned to become “the Oreo guy.” But there he was, night after night, tiptoeing to the pantry,…
When you first hear about Cognizin, it might sound like something made for e-sport kids pounding energy drinks at 3…
Decoding the DNA of Desire, Dysfunction, and Recovery
As a DNA Functional Nutritionist and practitioner, I couldn’t be more thrilled to start seeing this terminology in the news:…
If I told you I was a biohacker, would you care? Do you even understand what that means? I’ve been…
As someone who got sober in the fast-paced, fashion-forward nineties—yes, the era when “The Matrix” introduced us to the red…
Sober Biohacking? Unlock your body’s hidden potential and supercharge your recovery journey. I’ve been navigating the world of biohacking for…
As a co-author of Sobriety for Dummies and someone with 28 years in recovery, I’ve discovered that the journey to…
Stepping onto the path of sobriety is more than just a decision to abstain from substances—it’s a transformative journey that…