Lane Kennedy is a meditation teacher, DNA-based functional nutritionist, and founder of the Calm Resilience System. She writes about recovery, nervous system regulation, and rebuilding health after stress and illness.
Browsing: long term recovery
People often assume recovery coaching is something you seek in the earliest days of sobriety. The logic seems straightforward. The…
Anthony Hopkins just turned 50 years sober and published a memoir about it. Elton John launched his own NA champagne.…
“Hello, I’m Richard.” That’s how the door opened for Wendy Correa — Ringo at the threshold, sobriety on the other side. The…
It was July 2010 and even though I don’t remember the exact date, I think I’m pretty close with the…
NEW NOTIFICATION. SOMEONE LIKES YOU. You feel a rush and begin to wonder, ‘Will this be the one?’ Or, ‘Maybe we will…
Winter hasn’t always been my favorite season. But in the last few years, I have developed a deep respect for…
The Mindful Binge is a new podcast series by Alysse Bryson, Founder of The Sober Curator, and Lane Kennedy, Founder…
We are starting a new weekly segment: drumroll please……Introducing Tuesday Tunes! Let me introduce myself; I’m Lauren, a Sober Curator…