Sober Retreat Calendar with Teresa Bergen copy

Sober Travel & Yoga with Teresa Bergen

We trip as often as possible because travel is our jam! Here, you’ll find insider information, sober travel tips, and honest reviews from a sober perspective. Some of the things that excite or intrigue me while I am traveling are animals, wildlife conservation, sobriety, innovative ways people are trying to keep Earth habitable for humans, learning about world geography and cultures, getting outside to run, swim, kayak, hike, walk and do yoga; and old cemeteries and churches where history, art, and spirituality come together.

Are you leading a sober trip? Please fill out this SOBER RETREATS FORM or send Teresa Bergen the details at Teresa.Bergen@gmail.com. Please provide the name of your retreat, dates, cost, URL, and a horizontal, high-res jpeg for use in the calendar listing. Sober Events more your style? Click HERE. 

Sober Spotlight: Teresa Bergen Wins Gold for Travel Writing on The Sober Curator. 

Yoga is more than poses. Follow Teresa’s SOBRIETY IN FLOW column. 

sober retreats calendar

Events

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  • Tanzania

    About this trip Looking for the nitty gritty details and pricing. We love our itinerary delivery links.  You will find everything you need here. What’s Included Accommodation as per itinerary,

    $7795
  • DRY AT SEA 24HR CRUISE

    Holland America Cruises , Canada

    DRY AT SEA 24HR CRUISE $255CAD Join Us A Sober Celebration on Board Holland America Vancouver to Seattle April 24th/25th ​CAD TAX INCLUDED • ONLY 16 ROOMS LEFT! Contact Darci

    See website
  • Spain – El Camino- the Last 100

    About this trip Walking from Sarria to Santiago is a delightful journey that offers a wonderful blend of scenery and culture. This section features gently rolling hills, lush forests, and

    $3297
  • Sober Travel: The Greek Islands

    Greece has been doing wellness right since ancient times. Soak up the sun on white-sand beaches, fuel up on Mediterranean eats, and sip freddo cappuccinos with a view. Oh yeah,

    $3259
  • Machu Picchu with Capsule Adventures

    Machu Picchu with Capsule Adventures Experience the best of Peru on our substance-free trip! Our journey blends the culture and cuisine of Cusco with the legendary Salkantay Trail, culminating at

    $2300
  • Awake: A Sober Curiosity & Creativity Retreat

    Ocean Edge Resort and Golf Club

    Awake: A Sober Curiosity & Creativity Retreat Lead with clarity, creative flow, and renewed energy. Join author Sarah Levy and subconscious breakthrough coach Haley Hoffman Smith for an intimate retreat

    See website
  • Sober Travel: Bali

    Sober Travel: Bali This is no ordinary getaway—it’s a zero-proof trip to paradise. Let your worries drift away as you reconnect with nature, dive into in the Balinese way of

    $2759
  • Sober Travel: The Greek Islands

    Greece has been doing wellness right since ancient times. Soak up the sun on white-sand beaches, fuel up on Mediterranean eats, and sip freddo cappuccinos with a view. Oh yeah,

    $3579
  • GSM+ 2026 The Year of LOVE

    Virgin Hotel NYC 1227 Broadway, New York, NY, United States

    GSM+ 2026 The Year of LOVE A GLOBAL GATHERING LIKE NO OTHER JUNE 25th - 29th, 2026 ​ GSM+ is not a roundup nor some average conference—it's a vibrant, inclusive

    $188.12
  • Sober Travel: South Thailand

    There are a million reasons Thailand is called the Land of Smiles. The fragrant flowers, breezy islands, sandy beaches, and endless seafood are a few. Waking up every day feeling

    $2699
Get in Touch With Teresa

Are you leading a sober trip? Send Teresa the details at Teresa.bergen@gmail.com. Please provide the name of your retreat, dates, cost, url and a horizontal, high-res jpeg for use in the calendar listing.

Follow along with Teresa in all of the digital places and social spaces

Website: teresabergen.com

Facebook | Instagram @teresa.bergen | LinkedIn

teresa bergen sober travel

Submit An Event to the Sober Retreats & Events Calendars

Are you hosting a sober event, retreat, or NA tasting? Whether it’s a meetup, workshop, or social gathering, we want to help spread the word! The Sober Curator’s Events Calendar is the go-to resource for individuals seeking engaging, alcohol-free experiences. By submitting your event, you’ll reach a supportive community eager to connect, explore, and celebrate sober living.

To submit your event, please send us the event date, time, location, and any other relevant details by either completing the form or emailing us at thesobercurator@gmail.com. To submit a sober retreat, visit our SOBER RETREATS FORM. To submit a NA Tasting or Sober event, visit our SOBER EVENTS FORM. 

As Seen In

teresa bergen as soon in msn
teresa bergen as soon in usa today
teresa bergen as soon in the telegraph
teresa bergen as soon in news break
teresa bergen as soon in travel and leisure
Teresa Bergen Portland OR

About Teresa Bergen

Teresa Bergen had the great good fortune to quit drinking very young and has enjoyed long-term sobriety. She lives in Portland, Oregon but travels all over the world as a travel writer. She also works in the oral history field, helping to document and preserve history. 

Publications

Her articles have appeared in many online and print publications, including the South China Morning Post, Saturday Evening Post, Delta Sky, MSN and USA Today Outdoors Wire. She’s the author of The Sober Travel HandbookEasy Portland Outdoors and Transcribing Oral Historyand co-author of Historic Cemeteries of Portland, Oregon. She also created the character of Sober Cat, a hairless nonbinary Sphynx who drank to hide their feeling of not fitting in, but now lives an amazing sober life. Sober Spotlight: Teresa Bergen Wins Gold for Travel Writing on The Sober Curator. 

Other Interests

If there’s a cat around, Teresa wants to pet it. She also loves open water swimming, kayaking, paddle boarding, running, hiking, painting, reading and exploring.

sober retreats calendar at the sober curator
Submit An Event to the Sober Retreats Calendar

Are you hosting a sober retreat? Whether it’s a cruise, day trip, or a journey across the globe, we want to help spread the word! The Sober Curator’s Retreats Calendar is the go-to resource for people looking for engaging, alcohol-free experiences. By submitting your event, you’ll reach a supportive community eager to connect, explore, and celebrate sober living.

To submit your event, send us over the event date, time, location, and any other relevant details by either filling out the form or emailing us at thesobercurator@gmail.com. To submit a sober event or NA tasting, visit our SOBER EVENTS FORM. To submit a sober retreat, visit our SOBER RETREATS FORM.

Frequently Asked Questions About Sober Retreats

What is a sober retreat?

A sober retreat is a structured getaway focused on wellness, recovery support, and personal growth without alcohol or drugs.

Sober retreats are designed for people in recovery, sober-curious individuals, and anyone seeking alcohol-free wellness experiences.

Typical activities include yoga, meditation, workshops, nature excursions, group discussions, and wellness coaching.

Costs vary widely depending on location, accommodations, and programming, but many people consider them valuable investments in their health and recovery.

Many attendees find sober retreats helpful because they provide community support, emotional healing, and tools for maintaining sobriety.