Author: Samantha Bushika

Addiction recovery is a challenging path to take, and it takes more than just willpower to overcome it. Many people have used affirmations for recovery to help them in their journey toward abstinence. Affirmations are positive statements that you can repeat to yourself to help you achieve a specific goal. They work by rewiring the brain’s neural pathways, which can help change negative thought patterns and replace them with positive ones. But how effective are affirmations in addiction recovery, and what is the science behind them? In this article, we’ll explore the science behind affirmations and how they can help…

Welcome back! In case you missed part one of this series, make sure to go back and read it here. In part two of this series, we are going to explore the science behind crystals, how crystals are experienced, and how to select the right crystals for you. There are many ways to incorporate crystals into your daily recovery lifestyle. Below, I will cover some important things that will help you succeed in using crystals. 1. Selecting the Right Crystals Not all crystals are created equal. Consult with a crystal healer or conduct research to identify crystals that align with…

Embarking on the path of using crystals in addiction recovery can be a profound journey that requires a comprehensive approach to holistic healing. While conventional therapies and support systems play a vital role, there is a growing interest in alternative methods that address the mind, body, and spirit. One such approach gaining traction is the use of crystals in addiction recovery. I ask that you keep an open mind, just as I was forced to do. I say to you not to knock it until you try it because crystals have contributed in a big way to my success in…

In the ever-evolving world of addiction recovery, online resources have become invaluable for those of us seeking support, guidance, and inspiration on our journey to sobriety. We all know that YouTube is a powerful platform for sharing personal stories, expert advice, and valuable tools for anyone whose life has been touched by addiction. As we step into 2024, we’ve compiled a list of the top 24 addiction recovery YouTube channels that you should follow for inspiration, information, and guidance. Some of these I refer to as ‘undiscovered gems.’ I think it is necessary to mention that even the best channels…

Hey there, fellow recovery warriors! Grab a cup of herbal tea, put on your favorite meditation playlist, and let’s dive into the fascinating world of chakras and how they can help us on our journey to sobriety. Picture this: You’re on a path to recovery, navigating the ups and downs, and suddenly, you stumble upon the mystical realm of chakras. What are these colorful energy centers, you ask? Well, buckle up because we’re about to embark on a whimsical journey of self-discovery, healing, and a touch of fun! Sober Curator Pro Tip: This is PART SEVEN in a SEVEN PART SERIES, if you’ve read the…

Hey there, fellow recovery warriors! Grab a cup of herbal tea, put on your favorite meditation playlist, and let’s dive into the fascinating world of chakras and how they can help us on our journey to sobriety. Picture this: You’re on a path to recovery, navigating the ups and downs, and suddenly, you stumble upon the mystical realm of chakras. What are these colorful energy centers, you ask? Well, buckle up because we’re about to embark on a whimsical journey of self-discovery, healing, and a touch of fun! Sober Curator Pro Tip: This is PART SIX in a SEVEN PART SERIES – check back each…

Hey there, fellow recovery warriors! Grab a cup of herbal tea, put on your favorite meditation playlist, and let’s dive into the fascinating world of chakras and how they can help us on our journey to sobriety. Picture this: You’re on a path to recovery, navigating the ups and downs, and suddenly, you stumble upon the mystical realm of chakras. What are these colorful energy centers, you ask? Well, buckle up because we’re about to embark on a whimsical journey of self-discovery, healing, and a touch of fun! The Colorful World of Chakras and Addiction This post will journey through the colorful world of…

Hey there, fellow recovery warriors! Grab a cup of herbal tea, put on your favorite meditation playlist, and let’s dive into the fascinating world of chakras and how they can help us on our journey to sobriety. Picture this: You’re on a path to recovery, navigating the ups and downs, and suddenly, you stumble upon the mystical realm of chakras. What are these colorful energy centers, you ask? Well, buckle up because we’re about to embark on a whimsical journey of self-discovery, healing, and a touch of fun! The Colorful World of Chakras and Addiction This post will journey through the colorful world of…

Hey there, fellow recovery warriors! Grab a cup of herbal tea, put on your favorite meditation playlist, and let’s dive into the fascinating world of chakras and how they can help us on our journey to sobriety. Picture this: You’re on a path to recovery, navigating the ups and downs, and suddenly, you stumble upon the mystical realm of chakras. What are these colorful energy centers, you ask? Well, buckle up because we’re about to embark on a whimsical journey of self-discovery, healing, and a touch of fun! The Colorful World of Chakras and Addiction This post will journey through the colorful world of…

Hey there, fellow recovery warriors! Grab a cup of herbal tea, put on your favorite meditation playlist, and let’s dive into the fascinating world of chakras and how they can help us on our journey to sobriety. Picture this: You’re on a path to recovery, navigating the ups and downs, and suddenly, you stumble upon the mystical realm of chakras. What are these colorful energy centers, you ask? Well, buckle up because we’re about to embark on a whimsical journey of self-discovery, healing, and a touch of fun! The Colorful World of Chakras and Addiction This post will journey through the colorful world of…

Hey there, fellow recovery warriors! Grab a cup of herbal tea, put on your favorite meditation playlist, and let’s dive into the fascinating world of chakras and how they can help us on our journey to sobriety. Picture this: You’re on a path to recovery, navigating the ups and downs, and suddenly, you stumble upon the mystical realm of chakras. What are these colorful energy centers, you ask? Well, buckle up because we’re about to embark on a whimsical journey of self-discovery, healing, and a touch of fun! The Colorful World of Chakras and Addiction This post will journey through the colorful world…

In the dimly lit cell in the “hole” of the Vermont Women’s Prison, I made a habit of reflecting on the choices that had repeatedly led me to the place I seemed to always be sitting. The harsh reality of addiction (before it was considered a disease) and incarceration for many, including myself, is a vicious cycle that becomes impossible to break. I had become a statistic, just one of the many individuals caught in the web of addiction, trapped in a system that perpetuated our struggles rather than offering us the help we so desperately needed. One poor choice…

Are you looking to explore the spiritual side of life and unlock the power that lies within? If so, I am going to share a piece of my spiritual journey and follow it with a guide to teach you the basics of what it means to be spiritual and how to use it to create a serene and peaceful mindset. Knowledge I have always considered myself to be what I call a pragmatic realist. Basically, a REALLY pragmatic person that never bought into Hocus Pocus. I didn’t have time for that ish. Who does? I recently had a friend of…

I will start my Supernatural review by sharing the many positive ways Supernatural Virtual Reality Fitness affected my life. Supernatural Results Wait, what? You may wonder how a “video game” could do many wonderful things for me. You may be a bit skeptical or disbelieving? I promise you that Supernatural has done all the above for me and much more. Supernatural can and will deliver. Let me explain. I am 6.5 years sober after being addicted to heroin since I was 14. I hated myself, as most of us tend to do when suffering from substance use disorder (SUD). That…