Last week, I found myself struggling to breathe — not from exertion, but just sitting still. It happened at work,…
Browsing: sober not subtle
He was 30-something. A young dad with a little boy who worshipped him, watched his every move like he hung…
Before I got sober, life was chaotic. Depression and anxiety were a regular occurrence, and panic attacks weren’t anything out…
I’ve done hard things in my life. Getting sober was one of them. I had to hit AA meetings every day. It…
Sober Dad Crew is a podcast focused on sobriety, recovery, fatherhood, parenting, music, food, tattoos, and more. The mission of…
Staying in the moment is something I work on every day. Practicing mindfulness makes everything more manageable, less stressful, and more fulfilling.…