Rooms full of people with serious sobriety are chain-vaping in the parking lot, and nobody talks about it. Here’s how to quit nicotine using the recovery muscles you already built, one minute at a time.
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Sobriety can clear the fog, but therapy helps you understand what comes into focus. Senior Contributor Amy Liz Harrison shares 26 lessons about emotional sobriety, boundaries, cravings, community, self-compassion and becoming someone you can finally trust.
Sobriety, as the hosts and contributors of the Sober Curator Podcast remind us, is far more than abstaining from alcohol.…